Maintain Youthful Skin Since Your 20s and 30s (Phuket, Thailand)
Stop aging before it stops you.
By Azra Shuib | November 14 2019
Right now, wrinkles and dark spots may not be your major concerns – and that is the best thing about youthful skin. Don’t you want your face to radiate with youthfulness in your 40s and 50s? What you do now can have great effects on your skin in the years to come. It’s time to follow these rules to look your best in the future:
1. Calm down and relax
Stress can really make you age quicker. When you are under chronic stress, your body will increase the production of cortisol hormone. Cortisol can deteriorate collagen and elastin production which in turn causes wrinkles to appear faster. Stress can also make you tense up and frown, which takes away your glow and leave fine lines.
Manage your stress by exercising regularly or doing meditation. Make time for yourself to get a massage or a facial session to just unwind and show the best version of yourself to the world.
2. Use the right cleanser
Get rid of sweat, excess sebum, makeup and dirt that accumulate in your pores. Your pores will expand as more dirt are accumulated, and the older you get, the more likely they are to stay enlarged. So stick to a consistent cleansing routine, but choose a gentle and the right cleanser for you so daily cleansing won’t remove essential oils off your face.
3. Put on sunscreen
Minimal daily exposure under the sun is beneficial as it helps the body to produce Vitamin D. But long hours of being under the sun can damage skin collagen and result in premature signs of aging. UV rays are also capable of damaging your DNA cells and put you at risk for skin cancer.
So remember to put on your SPF 30 or higher whenever you’re going out, even on a cloudy or rainy day.
4. Moisturize your skin
Dry skin can make you look tired and older. Using a moisturizer can lock in hydration especially when you apply the cream while your skin is damp. Pick the right moisturizer for you according to your skin type – and you’ll end up with plump, fresh skin. It can also help you in maintaining skin balance, and you will notice a decrease in skin problems like acne.
Now that you have learned some tips to reduce years off your face, be sure to keep them in mind. But what if we tell you that there is a perfect anti-aging facial treatment that can cleanse, moisturize and treat sun damage on your skin while you relax in Phuket? Now that is a good step in fighting aging.
With Trambellir, now you can easily book your beauty treatments while traveling. It’s fast, safe and secure. Click here to find out more or make a booking.