Travellers, say goodbye to jet lags with us
By Fara Iezazzy | March 21st, 2025
Trips, vacations, holidays – a much-needed for anyone wanting to escape the hectic world. Some people love travelling close to home since it’s easier, more affordable, and less time-consuming. Whether it’s a quick weekend getaway or a few days to recharge, staying near your hometown can still offer a refreshing change of scenery and a chance to unwind. On the other hand, others dream of travelling far away to explore new places and cultures, seek adventures and relaxation all at once.
However, travelling far away often involves long flights and crossing multiple time zones, and this is where the problem begins. You’ll probably face jet lag, which can leave you feeling exhausted and disoriented, making it harder to enjoy your trip right away. Here comes the right solution for you!
Jet Lag Regulator
This spa treatment as its name suggests, is perfect for travellers looking to ease fatigue and reset their body clock. It includes soothing massages for your feet, head, and shoulders using aromatic oils and natural ingredients to relieve built-up tension. The calming massage techniques and refreshing scents will help boost your energy, ensuring you feel your best for the journey ahead.
Benefits of this healing spa treatment
- Improves sleep quality: Helps reset your body’s internal clock, making it easier to adjust to a new time zone and recover from travel fatigue.
- Restores body energy: Boosts your energy, helping you feel more alert and refreshed to enjoy your trip.
- Reduces stress and tiredness: Promotes relaxation, helping you feel calm and leisurely.
- Stimulates blood flow: Improves circulation, aiding faster recovery and overall well-being.
- Relaxes mind and body: Eases tension from travel, promoting a peaceful state of mind and body.
There are also a few more procedures included in this spa package designed specifically to help you recover from jet lag and feel energized in no time. These include:
Foot Soak with Peppermint Sea Salt Water, Infused with Ginger and Lime
Head and Shoulder Massage
Deep Foot Rub
Jet Lag Regulator spa treatment is especially popular in Bali, a place known for its relaxing atmosphere and energy-healing. For those travelling to this beautiful destination, it's the perfect opportunity to not only combat jet lag but also enjoy a rejuvenating healing session. While you recover from the effects of long travel, you can indulge in a peaceful, restorative experience that will help you feel refreshed and recharged, preparing you at best to fully enjoy your time in Bali.
There are also other options you can explore to help overcome jet lag and regain your body’s natural rhythm. In addition to spa treatments, here are some practical tips you could try out to ease adjusting to a new time zone:
Keep yourself hydrated - Drink plenty of water before, during, and after your flight.
Adjust your sleep schedule - Try to gradually adjust your sleeping schedule to match the destination’s time zone.
Expose yourself to fresh air and natural sunlight - Spend time outdoors, especially in the morning.
Take short naps - If you feel extremely exhausted upon arrival, take a short nap for about 20 to 30 minutes.
Light exercise - Gentle stretches or light walking can help stimulate blood circulation.
Whether you find yourself not able to follow all of these tips or simply just want to add one more to-do to your travel bucket list, a spa treatment is always a great option! You can still enjoy the full benefits of this treatment package without having to change your travel plans. Check out the Jet Lag Regulator on our website to book your spa healing session and give your body the relaxation it deserves.
Let us help you enhance your trips worry-free, refreshed, rejuvenated, and ready to make the most of your time abroad!
