Trambellir Articles

October: Breast Cancer Awareness Month

Breast cancer can be every woman’s nightmare By Afrina Ghazali | October 23rd, 2021 On average, breast cancer is one of the most common cancers diagnosed in women. It could occur in both men and women but it’s far more common in women. Although it can be scary, many women are still not aware of the importance of Breast Checkups. October is very well known as Breast Cancer Awareness month and sometimes is referred to as Pinktober. It is a worldwide campaign that aims to raise awareness and channel support for any women who have been affected by breast cancer. The campaign takes place every year throughout the entire month of October. Over the years of the successful Pinktober campaigns, it is said that survival rates for breast cancer have increased due to the advancements in early detection and treatment. The disease's death rate has also declined due to improved understanding of the disease. Why is it important to get checked? Some people think it’s only important to get a routine check for those who have had family histories of breast cancers. But this is exactly why this awareness month was first campaigned. It’s important for every woman to get checked as risks of getting breast cancer can be reduced, especially for early detected cases. This is because early-stage cancers are easier to treat and with higher survival rates. It is believed that routine screening can help. Did you know that it only takes around 10 minutes to screen for breast cancer using mammography? What could cause breast cancer? Doctors and researchers believe that apart from hormonal factors, lifestyle and environment can also be the contributing factors that can increase the risk of breast cancer. It's widely believed that several thousand cases of breast cancer are linked to inherited gene mutations.  What are the risk factors of breast cancer? Some of the breast cancer risk factors include:  Female: Men are not likely to get breast cancer Age: The risks increase as increasing age Personal history: If you’ve previously had breast cancer or if any of your family members had been diagnosed with breast cancer, risk of you getting it is higher Radiation exposure: Radiation treatments or surroundings can increase the chance of breast cancer Obesity: Obese people have more tendency to get breast cancer Never been pregnant: Those who have never been pregnant have a greater risk Breast cancer risk factors increase the likelihood of getting breast cancer. But having multiple risk factors does not mean that you will get breast cancer.   What are the signs of breast cancer? It is still unclear why and who would be at risk of breast cancer but it is likely that it could be caused by complex interaction between your body cells and the environment. Some early signs and symptoms of breast cancer may include:  A breast lump or thickening that feels different from the surrounding tissue  Change in the size, shape or appearance of a breast  Changes to the skin over the breast such as dimpling  A newly inverted nipple  Peeling, scaling, crusting or flaking of the pigmented area of skin surrounding the nipple  Redness or pitting of the skin over the breast If you find a lump or change in your breast even after a recent mammogram, you should see a doctor right away.   Woman health checkup in Singapore      Woman health checkup in Bangkok.        Woman health checkup in KL     You might also like 

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Trambellir is an Official 2021 Go Global Awards Recipient

Receiving the 2021 Go Global Award is truly an honourable feat By Afrina Ghazali | October 22nd, 2021 Trambellir, an online marketplace for wellness holidays has recently received the Top Placer HealthTech 2021 Go Global Awards by the International Trade Council. The award recognizes the achievements of organizations that have persistently shown leadership, resilience and innovation while embracing change, supporting employees and contributing to the communities in challenging days facing the pandemic. The Go Global Awards, first launched in 1989, are presented to celebrate the organizations that drive global economic growth. This year's Go Global Awards saw over 6416 entries from over 170 participating countries and the awards were announced on 14th October 2021. The breadth of entries was astounding. It is an outstanding privilege for Trambellir to be one of the award recipients in the honourable mentions.  The Go Global Awards are a rigorous three-tier review process, judged by expert panels from multi-backgrounds. Each nomination is preceded by a pre-screening and ranking phase. This Award brings together some of the most notable individuals from many different industries. Trambellir has been in the health technology business of making things for the B2C and B2B markets since 2018. Given a few other recognitions, this is the first time it has secured the Top Placer under HealthTech for 2021 Go Global Award. “It’s a great honour to be awarded this time and we are really proud of this one,” said Trambellir CEO, So Iizuka. “We have always believed that we need to be the best to get to the best and it’s still a long way to go from here but we will continue to improve and contribute better.” More About Trambellir Trambellir is an online marketplace for wellness holidays that mainly aim to ease medical, wellness and beauty treatments' booking procedures all over the world. This way one can simply book various kinds of treatments whenever and wherever they are with just a simple click. Trambellir's missions aim to:  ✓ Enrich your itinerary with treatments for your health, wellness and beauty  ✓ Enhance your medical tourism experience   ✓ Travel beyond food and sightseeing Trambellir also channels well-trusted health and beauty institutions to join our affiliate programs at zero cost. We are currently expanding our missions even further and covering more categories to offer.

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Stepping Up to the Challenge: Trambellir’s Contributions to SDGs

Not following the trend but Trambellir realises the importance to contribute to SDG's By Afrina Ghazali | October 12th, 2021 The world’s largest organization, the United Nations had established the 17 Sustainable Development Goals in 2015 that aimed to help build a more sustainable and resilient world. Since digital technology is a key component in achieving the SDGs, Trambellir has correlated the SDGs with our purpose and is slowly trying to keep up with the rising challenge and identifying the areas where we can make the greatest impact. Trambellir has identified 3 SDGs Keeping up with the SDGs, our key philosophy and vision is to create a better future and world for the next generation/children. We consider the Sustainable Development Goals as important initiatives that aim to improve the quality of life for all by 2030. We've identified 3 key areas where we can make a positive contribution to the SDGs: Good Health and Wellbeing Sustainable Cities and Communities Partnerships for the Goal SDG 3 - Good Health and Wellbeing Good Health and Wellbeing, with its official wording interwoven throughout the 2030 Agenda focus on “to ensure healthy lives and promote wellbeing for all at all ages”. Good health is a basic human right that is needed to achieve sustainable development. It focuses on addressing the various factors that contribute to the development of poor and vulnerable communities, such as climate change, education, and urbanization. With the COVID-19 taking place, there has been a need to give special attention to the realization of good health on a global scale. For Trambellir, SDG3 is the core to our business as it applies to every purpose that we have envisioned and share a lot of SDG3 targets - from the fight of communicable diseases, to achieving universal health coverage, to promoting mental health and much more. Furthermore, we cover aspects from providing and delivering preventive medicine activities to transforming healthcare into entertainment. SDG 11 - Sustainable Cities and Communities This goal, Sustainable Cities and Communities targets to “make cities inclusive, safe, resilient and sustainable”. Heritage is very important to the economy. With medical travel passes, the culture sector which has been suffering from the COVID-19 pandemic can be revived slowly. For Trambellir, SDG11 can be considered a contribution as we offer alternative things-to-do to add on itineraries at travel destinations in hope that over-tourism issues can be mitigated. SGG 17 - Partnerships for the Goals Following the pandemic, strong international cooperation is needed to help countries recover and rebuild their lives. SDG17 aims to “strengthen the means of implementation and revitalize the global partnership for sustainable development.” For Trambellir, SDG17 is all about the importance of partnerships and this is another core of our business. Through our collaborations with various medical institutions, we can help develop and sustain sustainable solutions for the global health system. It draws on our collective expertise and commitment to supporting the development of future nations.

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Beauty Drips: An Instant Health Boost

Spend a few minutes for a lasting health and beauty benefits. By Afrina Ghazali | October 8th, 2021 With only 24 hours on the clock, sometimes you wish you could ask for a little bit more time. I get it – it’s a real struggle to juggle in between work, family, friends and yourself. You seem to always be on the run to catch up things in life, especially during this pandermic right? Well, this is exactly why Beauty Drips are so popular nowadays. What do you know about Beauty Drips? Some people -- probably you too, call it as IV drips or Intravenous Drips. Did you ever know why you call it that? That is because all those vitamins, acids and minerals are administered intravenously through a drip while you sit comfortably. Just another reason why it shows results almost immediately as it is injected directly through your veins. At times when you feel like staying healthy can sometimes take a toll on yourself, those efficient beauty drips are just what you need. If you think those beauty drips can only top up your body minerals and vitamins with only added advantage to make one’s facial skin glows, then you need to know it is capable to do more than just that. Beauty Drips can be overflowing with minerals and vitamins that can benefit your overall systems in the body. They are power packed to give you added benefits like improved immune system, improved sleep quality, radiant skin, chronic fatigue recovery and many others. The best part of all is that, beauty drip treatments will usually take less than an hour. So, tell me, what more could you ask for? Get the ultimate health and beauty boost from the inside out. Of course, different kinds of drips contain different formula of ingredients and you should know which would suit best for you. Here are amongst the choices of Beauty Drips you can opt for: Skin Rejuvenation & Whitening Rushing in the morning for meeting and all exhausted upon returning home, most of the times your skincare routines are ignored. Then you wake up in the morning looking all gloomy and dull wanting to do something, but you just don’t have the time, I know. Try these containing drips: Vitamin C, Glutathione, Collagen, Cindella  Anti -Aging and Antioxidant As you age, some creases start to appear and you have tried several product test kits to help reduce the aging signs but showing no hints of improvement. Now you wonder what could help.  Try these containing drips: Vitamin E, Vitamin A, Vitamin C, Niacin, Grape Seed Extract  Fatigue Recovery & Improved Immune System There are days when you feel like something is not right. You become lethargic and easily get sick regardless which season you are in. Most probably its because your body could be overfilled with toxins. Usually treatments for this also cater for detoxification and vital organ supports to provide the right amount of vitamins to ensure organs like liver, kidneys, intestines and few others are performing well.  Try these containing drips: Magnesium, Vitamin E, Vitamin C, Vitamin B or Glutathione  Slimming With those heaping up reports at work and running children at home, how could you possibly hit the gym, right? It always seems impossible to squeeze in a complete fitness routine.  Try these containing drips: L-Carnitine, Alpha Lipoic Acid  So, why wouldn’t someone take a couple of minutes off their hectic day and reap the multiple benefits beauty drips can give? We don’t know about you but at least we know for sure that we would. Learn more about what our affiliates have to offer: Whitening Drip @ Kuala Lumpur    |      Skin Health Booster Drip @ Kuala Lumpur     |      Whitening Drip @ Tokyo    |   Cocktail Injection & Infusion @ Tokyo   |   Energy Booster Drip @ Phuket   You might also like

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How Hypnotherapy Helps With Stress Management

A way to reframe the subconscious mind By Azra Shuib | October 1st, 2021 As normal human beings, we can’t run away from stress. There are 2 types of stress, good stress and bad stress. Good stress drives you to excel and meet your goals, while bad stress is completely the opposite. It hinders you from making sound judgement and interferes with daily life. What happens when you are stressed Physiologically, when stress happens, the body goes into a fight or flight response. The reproductive system, the immune system and the digestive system are put on hold to save energy, and the cortisol hormone (stress hormone) is released in larger quantities to help with increasing the metabolism of glucose. When cortisol is left too long in the bloodstream, it can harm the body, leading to weight gain, blood sugar imbalance, fertility problems and decreased immune function. Some other effects of stress include: · Tense muscles · Headaches · Sleeping problems · Fatigue · Changes in appetite Yoga and exercise are proven ways to reduce stress, but not everybody can or prefer to do them. Hypnosis is a much more relaxed method; it does not require intense activities or invasive measures.  Hypnosis is a safe treatment that allows you to enter a state of deep relaxation, where the subconscious mind is more open to new ideas. This way, the hypnotherapist can ‘suggest’ different ways of responding to stress in your subconscious. Our subconscious mind works without us realizing it, thus helping us to change our mindset and behaviours from within. What happens during Hypnotherapy Hypnotherapy is a powerful procedure performed to connect and integrate with what you have manifested and to release what is no longer serving you. The treatment helps you to consciously understand your inner soul and be your authentic self.  During a Hypnotherapy session, the procedure involves a meditative state of deep focus and concentration to connect with the blueprints, negative belief systems, and triggers that are stored in your subconscious mind in order to release them. Some patients will see improvements after just 1 session, while others may require more sessions, depending on each individual’s needs. Hypnotherapy can be helpful for short-term stress, for instance, if you have a big presentation coming up, the therapy is able to help frame your mind to respond in a more relaxed way. With regular sessions, you can expect reduced stress and an increase in self-esteem and a good mood. With a stronger mind, it can also help you to increase confidence to say ‘no’ or set boundaries with people for your own mental health. Book your session on the beautiful island of Bali: Hypnotherapy @ Bali   or You might also like

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Why Retainers Should Be Worn After Braces

Ensure perfectly straight teeth are forever By Azra Shuib | September 24th, 2021 The grand reveal after a period of wearing braces is always exciting. Perfectly aligned teeth and a more confident smile of your dreams are finally yours. But, don’t get too carried away that you forget how to care for them for a long time. After you are done with braces, the doctor will give you a piece of plastic and metal known as a retainer.  What is a retainer? Retainers are custom devices designed to hold your teeth in the right position. They are commonly given to people (kids and adults) after having their braces taken off. Some patients may also wear retainers for medical issues or to improve speech issues. Retainers are made customized, hence an impression of your teeth must be made in order to create retainers that can fit the teeth properly. The process may take up to 7 days for the completion. Why should I wear a retainer after braces? Usually, when braces are removed, teeth can shift back to their original position as we bite and grind on food daily, hence retainers are used to maintain the position of the straightened teeth. Most patients would have to wear their retainers all day for 3 months, but after that, they may wear them at night only. Some people may also just need to wear their retainers at night only, but for more than a year. It can be uncomfortable at the start, but as time passes and you have adapted more to the retainers, they won’t feel uncomfortable anymore and you can sleep fine. Other importance of wearing retainers include: Stabilizing Bite After braces removal, the bone and soft tissues will need to adapt to the new position of the teeth. The retainers can help to stabilize teeth in a new position and ensure no shifting or relapse. To achieve this, patients need to wear their retainers for at least 12 to 22 hours for at least 2 months. Right Spacing for Wisdom Teeth By using retainers, teeth are stabilized and the space required for wisdom teeth can be maintained. Shifting of the teeth due to the incorrect ways of wearing retainers can cause crowding due to lack of space. Avoiding Treatment Reversal The teeth will tend to move back into their initial positions after wearing braces, and retainers can help to prevent this. Therefore, wearing retainers is one of the most cost-effective ways to sustain the results you get with braces. Improving Speech Issues Some people have difficulty saying certain words due to the placement of teeth, so they need retainers to help form the sounds correctly.   Retainer Types Removable Retainer: Typically, this type is worn all the time for 4 months to a year. It is only removed when eating or brushing the teeth. After a prescribed period of time, the orthodontist will check on the teeth movement to ensure they are stable and determine how long you would need to continue wearing the retainer. Fixed Retainer: This type is bonded to your teeth in an unobtrusive spot. Fixed retainers need to be worn for a long time, possibly years. But because a fixed retainer can’t be removed while eating, patients have risks of periodontal issues, especially when no strict oral care is practised. Retainer Care · Always brush the retainers with toothpaste after using · Always soak the retainers in clean water while not in use · Avoid exposure to sunlight  · Avoid soaking in hot water or putting it near a heat source For a high-quality retainer prescription, book our treatments below: Aesthetic Dentistry @ Rome   |    Retainer @ Chiang Mai   or You might also like

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Trambellir’s Special Deals For 10 Million Maxis & Hotlink App Members!

Maxis and Hotlink App Members, these special deals are for you! By Afrina Ghazali | September 17th, 2021 With the rise of numbers in the COVID-19 cases, more and more Malaysians are looking for ways to escape their homes and relish some extraordinarily rejuvenating activities. In light of this, we are delighted to announce that Trambellir has stepped forward and made collaborations with Maxis and taken part in Maxis & Hotlink Deals.  TRAMBELLIR X MAXIS PARTNERSHIP Through this partnership, Maxis will provide a higher opportunity to reach out to the large and affluent base of Maxis and Hotlink with attractive offers. e-Vouchers are also made available for Hotlink customers to redeem exclusive discounts. This way, we will not only be able to reach out to over 10 Million active Maxis and Hotlink users through their mobile app, eDM newsletter, targeted SMS push notification, and social media post; we will also obtain a strong customer acquisition channel for Malaysians and increase brand awareness and corporate value. We are more than happy to offer special deals for Maxis members to relieve their daily fatigue,  stress, and maintain mental health, especially for Malaysian people who have been in stressful situations during the pandemic period. We hope we can contribute to Malaysian people’s healthcare, wellness, mental health care and overall well-being. Whether they’re preparing for their big day or simply spending their me-time out; whether they’re first-timers or an experienced user,  Trambellir has something for everyone and has the resources to make it lavishly enjoyable for them. With exciting experiences and great prices, Trambellir is the one-stop online marketplace for all their wellness activities and is committed to supporting the development of sustainable solutions that improve human health. ABOUT TRAMBELLIR Trambellir is an online marketplace for wellness holidays that mainly aim to ease medical, wellness and beauty treatments' booking procedures all over the world. This way one can simply book various kinds of treatments whenever and wherever they are with just a simple click. Trambellir's missions aim to:      ✓ Enrich your itinerary with treatments for your health, wellness and beauty      ✓ Enhance your medical tourism experience       ✓ Travel beyond food and sightseeing Trambellir also channels well-trusted health and beauty institutions to join our affiliate programs at zero cost. We are currently expanding our missions even further and covering more categories to offer. ABOUT MAXIS / HOTLINK Maxis is a leading digital solutions provider in Malaysia. They offer a variety of high-quality digital services that help people and businesses be successful in an evolving world. As digitalisation continues to transform the way people communicate and access various services, Maxis continues to develop new products and solutions that take advantage of the latest mobile platforms. Not only are they committed to providing the best products in terms of quality, but also to delivering the best customer experience

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Way to Accelerate: Trambellir Selected to be a part of 500 Kobe Founder Academy Program

Guess what, we are delighted to share with all that we have been chosen to participate in the 500 Kobe Founder Academy Program. By Afrina Ghazali | September 7th, 2021 This is exciting for us as we are always looking for new ideas and ways to improve our services and we highly believe this could be our stairway up. WHAT IS 500 KOBE FOUNDER ACADEMY? 500 Kobe Founder Academy is a startup accelerator program operated by 500 Startups, known to be a leading early-stage investment firm that has made over 2,500 investments globally. This program has always been held in one of Japan's largest cities, Kobe since 2015 with a clear objective to help startup companies develop their businesses. This year-round, this program will be held virtually to accustom to the changes due to the pandemic. We are more than pleased to participate in this program since our company is also managed by a few Japanese line-ups.  With a global team of industry experts, we believe that this program will surely help startups like us thrive. It will also allow us to be a part of the growing network in Kobe and beyond and at the same time have proper training on the business fundamentals. By the end of the program, 500 Kobe Founder Academy promises: Accelerated businesses through a virtual four-week program Custom-designed program as a support to scale up Gain access to weekly AMA sessions to clarify further on Growth Fundamentals, Sales, Capital Growth and many others. HOW WILL THE ACCELERATOR PROGRAM HELP? According to a study, accelerators can help startups perform better than other early-stage investors. This finding is not universal and has been isolated to some leading programs but early evidence has shown that accelerators can help attract early-stage financing and seed capital for a community. By and large, they seem to be beneficial additions to startup ecosystems globally. Some may not make much difference, but many clearly do. This benefit can bring additional economic benefits to the region and we are certainly glad to be a part of this event. A SNEAK PEEK ABOUT TRAMBELLIR Trambellir is an online marketplace for wellness holidays that mainly aim to ease medical, wellness and beauty treatments' booking procedures all over the world. This way one can simply book various kinds of treatments whenever and wherever they are with just a simple click. Trambellir's missions aim to:      ✓ Enrich your itinerary with treatments for your health, wellness and beauty      ✓ Enhance your medical tourism experience       ✓ Travel beyond food and sightseeing Trambellir also channels well-trusted health and beauty institutions to join our affiliate programs at zero cost. We are currently expanding our missions even further and covering more categories to offer.

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Trambellir: Selected to participate in the Founders Grindstone Bootcamp

It’s another step ahead for us once again. By Afrina Ghazali | September 3rd, 2021 It gives us immense pleasure to have been among the 25 companies shortlisted for the Founders Grindstone Bootcamp that will take place throughout September until October 2021. Our continuous effort to provide exceptional service over the past few years has allowed us to establish long-term relationships with our customers and we are keen to serve them better. FOUNDERS GRINDSTONE BOOTCAMP Under the initiative of Malaysia Digital Economy Corporation (MDEC), Founders Grindstone Bootcamp is a program designed to help tech entrepreneurs like us to especially focus on their fundraising journey and maximize their potential. The program will equip founders to understand regulators and how to deal with any legal matters possibly to have occurred throughout the business. It will also include intensive coaching by experienced investors and lawyers. The purpose of bootcamps is to build and improve capacity in various aspects especially in fundraising areas. The workshops are designed to provide an immersive learning experience for startups and investors. They will be conducted in collaboration with MDEC’s esteemed partners such as Draper Startup House, Amazon Web Services, Iris Capital Partners, Izwan & Partners, and much more! The bootcamp timeline is as shown below: This bootcamp will help us enhance our skills and knowledge in order to be more eligible to investors as well as increase our investment readiness. We are looking forward to it. A LITTLE ABOUT TRAMBELLIR Trambellir is an online marketplace for wellness holidays that mainly aim to ease medical, wellness and beauty treatments' booking procedures all over the world. This way one can simply book various kinds of treatments whenever and wherever they are with just a simple click. Trambellir's missions aim to:      ✓ Enrich your itinerary with treatments for your health, wellness and beauty      ✓ Enhance your medical tourism experience       ✓ Travel beyond food and sightseeing Trambellir also channels well-trusted health and beauty institutions to join our affiliate programs at zero cost. We are currently expanding our missions even further and covering more categories to offer.

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Why Liver Health Screening Is Important

The potential risk of liver diseases and how we can prevent it By Kath Wong | August 27th, 2021 Every part of our body has its own importance in keeping us well and healthy; however, there are some parts of the body such as the liver that we might have neglected and never paying much attention to them.  What You Should Know About Liver Liver is the largest organ in the body, weighing approximately 3 pounds with a dark reddish-brown color and located on the upper right portion of the abdominal cavity. The liver holds about 1 pint (13%) of the whole body’s blood supply; there are 2 distinct sources of blood supply for the liver: oxygenated blood flowing in from the hepatic artery, and nutrient-rich blood flowing in from the hepatic portal vein.  The regulation of most chemical levels in the blood is done in the liver and a product called bile would be excreted, which helps to carry away waste products from the liver. All the blood from stomach and intestines passes through the liver for processing such as breaking down substances, balancing, creating nutrients, as well as metabolizing drugs into the forms that are easier to use for the rest of the body.  The liver has been identified to have more than 500 vital functions, some of the well-known roles include:  · Bile production for carrying away waste and breaking down of fats · Production of certain proteins for blood plasma · Formation of cholesterol and special proteins to help carry fats through the body · Balancing of glucose level by converting excess glucose into glycogen for storage, and back to glucose for energy later on · Regulating blood levels of amino acids · Storing of iron and processing for haemoglobin activate the use of its iron content · Converting poisonous ammonia to urea  · Blood clotting regulation · Clearing blood from drugs and other poisonous substances · Resisting infections by creating immune factors and eliminating bacteria from bloodstream · Clearing of bilirubin Once the liver has successfully broken down harmful substances, its by-products are excreted into either the bile or blood; the by-products in bile would enter the intestine and leave the body by feces whereas in blood the by-products would be filtered out by the kidneys, which then leave the body by urine.  The Common Liver Diseases There are many kinds of liver diseases, the most common ones are diseases caused by viruses (hepatitis A, hepatitis B, and hepatitis C), drugs, poisons, as well as alcohol. Although the liver has a remarkable ability to repair on its own, long-term damage to the liver can eventually accumulate and lead to liver cancer. The symptoms of liver disease can vary depending on the infection, but they often include swelling of the abdomen and legs, bruising easily, changes in color of urine and stool, and jaundice. Jaundice is the visible yellowing of skin and eyes; sometimes there may be no symptoms at all, hence it is important to schedule a regular liver health screening and to keep track of the antigens and antibodies in the body.  Ways To Prevent Liver Diseases Liver does the hard work daily to regulate and maintain our body health; it is recommended to go for an annual liver function test or liver cancer screening. The tests and screenings are done to determine hepatitis virus antigens and antibodies, as well as to observe any abnormality present at the liver.  As mentioned from the main causes of liver infection, we know that frequent drugs or alcohol consumption can damage and affect the normal liver functions, avoiding them would be the best thing you could do. For the virus infection, different types of hepatitis have their own medium of spreading. Hepatitis A can spread commonly by feces and bodily fluids; a person infected is most likely to spread the disease during the 2 weeks before symptoms begin; young children can spread the virus in their stool for up to 3 months after infection. Hepatitis B can spread when blood, semen, or other body fluids from an infected person enters the body; It can cause scarring of the organ, liver failure, and also cancer. Hepatitis C spreads by blood and the liver can become seriously damaged due to inflammation; people often have mild to no symptoms during the initial infection, occasionally fever, dark urine, abdominal pain, and yellow tinged skin.  While there is no vaccine for hepatitis C, fortunately, hepatitis A and B can be prevented by vaccinations. If you are at or traveling to Bangkok (Thailand), check this Liver Health Screening Package out https://trambellir.com/treatment/liver-health-screening-sikarin-hospital-bangkok . There are packages available for liver cancer screening, hepatitis virus screening, as well as the hepatitis A and B vaccinations.  For the ones in Phuket (Thailand), Premium Liver Detox Therapy is offered at our affiliated wellness centre to help with liver detoxifiation and promote a healthier lifestyle. There are 2 phases to follow through. Phase 1 consists of a formula that supports the removal of toxins from the body's storage areas, while phase 2 is a metabolization process to evict the toxins. You will be given oral supplements to kick-start the cleansing, followed by vitamin IV treatments and a detox shot.   Try it at your nearest centre now! You might also like

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Aftercare Instructions for Cosmetic Treatments

Get to know how to take care of your skin right after a facelift and other cosmetic treatments! By Kath Wong | August 20th, 2021 There are various procedures that can be done to improve or have a new appearance for yourself which includes surgeries, as well as non-surgeries. Cosmetic treatments nowadays are performed with advanced technologies in which the concept of being minimally invasive is a trend that everyone prefers. It is important to know how you could take proper care of your skin right after the treatments. In this article, we will be sharing some points that could help you have the right ideas of how you can actually recover from facelifts fast and effectively. Minimally Invasive Cosmetic Procedures With Your Skin Intact Include: ・Microdermabrasion ・Non-ablative laser resurfacing procedures ・Mild chemical peels ・Fillers ・Botox   Cosmetic Procedures That Are More Invasive For Your Skin Include: ・Deep chemical peels ・Ablative laser resurfacing treatments ・Surgical procedures, such as eye lifts, rhinoplasty and facelifts   4 Rules For Cosmetic Treatment Recovery 1. Pamper your skin Your skin gets red after treatments, no doubt. This is the important stage where you would want to take good care of your skin to heal without any discolouration or pigmentation appearing afterwards. To optimize the results and to prevent skin from damages, it is recommended to use mild, hypoallergenic products such as non-soap cleansers, and fragrance-free moisturizers.  2. Sunscreen is a must It is best to avoid exposing your skin to direct sunlight the first few days after treatments. Sunscreens should be applied regularly to keep your skin protected from the alpha and beta sun rays. Opt for sunscreen products having SPF 30 to 40, it is sufficient in giving your skin the protection it needs; the ones having higher SPF values tend to block your pores and you would not want that to complicate your skin. 3. The healing stage The natural skin healing mechanism includes shredding of old surface skin cells to reveal the renewed skin underneath, this is why the skin peels or forms scabs after cosmetics treatments. You may feel tempted to pick at your peeling skin in the idea of wanting to speed your recovery and have flawless skin already - do not do that as that could trigger scarring or even skin infections. 4. Stay all-day hydrated No matter what cosmetic treatments you have had, be it surgical or non-surgical, drinking 6 to 8 glasses of water per day is a great contribution to help in rejuvenating the skin from the inside out as the toxins from your system would be excreted out. Most Important Tip Apart from the tips mentioned, it’s important to understand and follow all aftercare guidelines provided by your attending doctor. The doctor would know your specific skin type and needs, and thus he or she would be the best to determine the things you can or cannot do. Finally, be patient and have faith that with the right effort, you will increase the likelihood of the best outcome for your skin! You might also like

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What You Need to Know About Brazilian Butt Lift

Flaunt your backside. By Azra Shuib | August 13th, 2021 Brazilian butt lift (BBL) is a fat-grafting surgery that can alter the size, shape and contour of your buttocks. Technically known as a gluteoplasty, it adds volume to your buttocks, shapes it into curvaceousness and gives you the roundly proportionate body you deserve, while at the same time shaping other important parts of your body into slimness. The surgery doesn’t just make your behind bigger, but can also help your stomach, flanks and/or thighs smaller. A drooping butt can also be fixed with this simple and minimally-invasive procedure. The characteristic of the “Brazilian” butt lift is that it allows you to slim down your hips or/and abdomen while you pursue your ideal butt. The fat transfer procedure leaves no scars and marks. How does the procedure look like? 1. BBL will start with liposuction, where the surgeon will suck fat out from regional fat depositions in the body. 2. The fat collected through liposuction will be centrifuged and enriched with stem cells. 3. The best donor fat cells will be reinjected into the hips, which helps lift the butt. Here are some of the advantages of BBL: ・Better results (no visible marks due to micro entries) ・Safer (natural materials, no implants) ・Short recovery period (less than 1 week) ・Removes fat from certain parts of the body ・Tighter and more natural result compared to butt implants (Donor fat cells from stem cells are used) ・Contours the body ・Painless Risks in a BBL procedure can get serious if you do it in uncertified clinics. You should look for experienced doctors who have similar beauty philosophies as you do. It's important to only go for it with the ones you trust. You can make an online booking of BBL procedure easily in our website. BBL entails many risks if done by inexperienced doctors, but by booking with Trambellir, you won’t have to worry about the issue. We understand your worries and needs for fuss-free traveling, so we only offer you the best. However, just like in any procedure, you should take precautions and follow your doctor’s advice. Some post-care steps include no exercise or any form of pressure to your butt for 1 week after the procedure. Showering is also not recommended for 48 hours and you should use a special pillow to protect the injected fat - this pillow will cost you less than 50 USD. More importantly, do your research about the surgery and discuss your expectations with your doctor. You deserve the body that you’ve always wanted to have! Browse through for more information on BBL @ Estetik International Turkey  You might also like

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Chiropractic Treatment - What It Is and Its Benefits (Phuket, Thailand)

It might be the very first step toward improving your life. By Azra Shuib | August 6th, 2021 You might think chiropractic care is only for neck pain, back aches and slipped disc. And if you do, you’re missing out. Chiropractic care can give you a lot of benefits from relieving pain to improving overall health and well-being. Chiropractors perform hands-on spinal manipulation or chiropractic adjustments to enhance spinal function and lessen stress on your body. And since they work with the spine, the root of the nervous system where nerve impulses travel, chiropractors can help your body to manage stress and pain in a healthier way. Chiropractic care involves the nervous system and every part of your body. The overall goal of chiropractic care is to improve musculoskeletal health, which impacts your daily activities and quality of life. Some other benefits include: • Correcting joint problems • Improving functional performance • Reducing chronic discomfort and pain • Recovering sports-related injuries • Getting better sleep • Easier breathing • Lowering blood pressure • Strengthening immune function • Increasing flexibility Regular chiropractic sessions can improve a lot of aspects in your life. There are so many conditions that chiropractors can treat like migraine, weak immune system, stress and even fibromyalgia. If you let your pain prolong, the effects can be disastrous to your mental and physical health in the long term. High blood pressure, slower healing from diseases and infertility are just among the consequences. Chiropractors can give you exercise recommendations, relaxation techniques and diet advice to help alleviate your stress and illness. Everybody deserves a great life in their golden years. If you want to improve your health, and ultimately your life, try to get chiropractic care from now on. Trambellir is here to help. Book your session with our affiliated clinic by clicking the link below:  Chiropractic @ Phuket, Thailand  You might also like

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All You Must Know About PicoDiscovery Laser

PicoDiscovery Laser: Treatment for Skin Rejuvenation, Pigmentation and Tattoo Removal. By Kath Wong | July 30th, 2021 Skin pigmentation often becomes the main problem to our skin as we are repeatedly exposed to sunlight and it is almost inevitable in our daily lives. Although It is simply the process where the skin is darkened due to excessive melanin (pigmented cells) production, unfortunately, this causes uneven skin tone as pigmentation occurs in the form of various unpleasant spots, such as sunspots, melasma, freckles as well as age spots. While we may think that age spots would only appear as we age, UVA and UVB rays nowadays have the effect to contribute 90% of premature aging - which means it is possible for us to get those spots even when we are still young and feeling intact. It is undeniable that random pigmentation can make us look older and no longer lively as we should be; luckily, there are cosmetic dermatology treatments that can help. One of the treatments available is Discovery Pico medical laser. Discovery PICO Laser (PicoDiscovery Laser) is one of the highly effective laser technology for treating skin issues that are caused by sun damage as well as birthmarks and no-longer-wanted tattoos. How Does It Work? PicoDiscovery Laser, as the name suggests, works within “picosecond”. The skin area that needs to be treated will be targeted with Laser pulses, and this would heat up the deeper layers of the skin where the pigments accumulate. As the pigmented cells absorb the laser light, the light will vibrate and fragmentation will begin to do the key role to break up the targeted particles into thin dust and the overall process will be done in “picosecond” pulses, ensuring lesser time for skin to heat up and lesser risks of hyper-pigmentation (the opposite effect of what we want). Advantages of PicoDiscovery Laser: Safe Simple, fast procedure Comfortable Directly treats the area of concern without damaging other cells Works in "picosecond" pulses Safety & Side Effects: PicoDiscovery Laser is non-invasive as it is a non-surgical treatment. The procedure is safe as it works targeting selected skin area with specific wavelengths, leaving the surrounding area undamaged. With its unique feature of working by picosecond pulses, it is ensured that no further unexpected damage would be done to the skin while undergoing the healing process. Browse through the link below for more information.  PicoDiscrovery Laser @ Kuala Lumpur  You might also like

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Physical and Mental Benefits of Yoga

If you haven't started doing yoga, you're missing out By Azra Shuib | July 23rd, 2021 Yoga has been gaining attraction from a lot of people these days especially after the pandemic hit and that's because almost anyone can do yoga. You don’t even have to be flexible or fit to do it. You also don’t have to be young, able-bodied or outdoors. It’s your choice to do demanding yoga poses or the easier ones for as short as 5 minutes or for as long as you wish. A lot of studies have shown the benefits of yoga and here are some of them: 1. Helps with weight loss Obesity is now a global epidemic. And hectic lifestyle combined with unhealthy and irregular diets can affect your weight. Studies have proven that with consistent yoga sessions and abiding to the diet guidelines, participants can shed some weight in the long term. 2. Improves your posture A sedentary lifestyle can make you oblivious to your body posture. Sitting all day in front of the computer with poor posture can lead to back pain as well as headaches. Yoga postures can release tension from your muscles and strengthen them too. With regular sessions, you’ll relieve body aches and be more aware of your posture in daily life. 3. Increases lung capacity Yoga breathing exercises are beneficial in improving lung ventilation and respiratory muscles strength. Yoga postures can also help to increase oxygen intake. You will feel fresher and more energized after each session. Apart from the physical benefits, yoga is well-known to improve mental health as well. It gives you peace of mind and clearer thinking as well. Among the mental benefits of yoga includes: 1. Stress Reliever Yoga is one of the most sought-after stress buster methods. People opt for yoga to reduce physical and mental stress because it works. Yoga can help to lower the production of cortisol hormone, which is a stress hormone. In turn, the endorphins hormone increases which help you to calm down and relax. This is the number one reason why yoga has been exceptionally increasing in demand during the COVID-19 era. 2. Brings A More Positive Outlook Yoga is centred around spiritual well-being. It encourages positive feelings and emphasizes relaxation from a mindful and meditative perspective. Having a clearer mind will improve your inner strength and make you happier with the overall quality of life. Since yoga lowers cortisol levels, negative emotions will also reduce their intensity. Stronger muscles and a happier you - this is what yoga can give you apart from other advantages. There are lots of yoga options to choose from to suit your needs and capabilities as well. With the improvements that yoga brings, why not practise yoga while you are away on holiday? Whether it’s an adventurous or a relaxing trip, you can always fit a short yoga session into your schedule. Trambellir offers to book yoga classes in Phuket so you can practice it the right way while enjoying your travels. In fact, you can combine yoga with pilates classes to achieve greater benefits for your mind and body. Click the links below to find out more and make a booking: Yoga   ||   De-stress program   ||   Yoga and Pilates  You might also like

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