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Tips for Thick and Healthy Hair

Prevent hair loss and hair thinning

By Azra Shuib | January 20 2020

Daily life routines can get in the way of pampering your hair with proper care. You might also feel stressed seeing the amount of hair you lose everyday. But there are simple steps that you can practice to ensure that you’re looking after your hair well. Before we continue with the tips, it’s important to understand that your hair has a life cycle of 2 to 6 years, and it’s normal to lose from 50 to 100 strands of hair every day as new hair replaces the old hair.

Hair Care Tips

Tip #1 - Wash your hair regularly with mild shampoo

Regular washing keeps the scalp healthy and clean, thus protecting you from hair loss. But do not use shampoos with harsh chemicals that can damage the scalp and hair. Opt for shampoos that are free of silicones, sulfates and parabens.

Tip #2 - Use wooden wide-tooth comb

Use the wide one to untangle your hair before switching to your regular brush right after. Wide-tooth comb is more gentle and can decrease the chances of hair breakage and hair loss due to pulling. Another tip is to refrain from combing your hair while it is wet, when the hair is in a vulnerable state.

Tip #3 - Let it dry naturally

Drying your hair vigorously with a towel can lead to hair breakage. Usage of hair dryers can also damage hair over time from the regular exposure to high temperatures. What you can do is wrap your hair in a towel and then let it dry naturally. If you have to use a hair dryer, make sure to buy a quality product and follow its instructions of use properly.

Tip #4 - Coconut oil

Coconut oil is a well-known treatment for hair. Massaging your scalp with coconut oil can promote blood flow and help with regrowth. Studies have also found that coconut oil may help to prevent hair damage caused by UV exposure and grooming.

Treatments For Hair

Tip #1 - Platelet-Rich Plasma (PRP)

PRP injected into the scalp can stimulate hair growth. Hair loss experts and medical professionals believe in this non-surgical procedure for treating hair loss because it contains growth factors that play an important role in wound healing and tissue repair, including the repair of hair follicles.

Tip #2 - Follicular Unit Extraction (FUE)

FUE is a minimally invasive procedure in which hair follicles are individually removed from follicular unit grafts taken from your genetically stronger area of the scalp (donor), and then restored at your thinning area (recipient). Obvious results can be seen when new hair growth occur after 6 to 9 months.

Tip #3 - Minoxidil

Also known as Rogaine, this over-the-counter drug is a well-known hair treatment. According to the experts, it works for two-thirds of women who try it. It can be used by applying the liquid or foam to the scalp each day. Side effects may include scalp irritation and acne at the treated area.

Choices of treatments

Trambellir offers a lot of hair treatments that you can book. Click the links below to learn more or make a booking:

https://trambellir.com/treatment/prp-hair-growth-treatment-four-seasons-cosmetic-dermatology-clinic-kobe

https://trambellir.com/treatment/harg-therapy-aoyama-celes-clinic-tokyo

https://trambellir.com/treatment/laser-anti-fall-clinica-replace-lisbon