Physical wellness goes hand in hand with mental relaxation
By Azra Shuib | June 10 2020
Thanyapura Health & Sports Resort in Phuket is known for its finest facilities. Not only they have comfortable rooms for you to unwind, they also have health, mind and sports services. Located in Thep Kasattri, Phuket, the 4-star resort is strategically located in the mountains. Besides breathing in nature’s pleasures, it’s a good idea to get the 360 Health Check Up provided by the resort to keep your wellness in check.
You don’t have to wait until you’re really worried about your health conditions to finally get a health checkup. If you want to start a healthier lifestyle or learn more about what your body needs, then this health checkup is suitable for you. In fact, this comprehensive health assessment also provides a scan for minerals and heavy metals inside your body.
360 Health Check Up
Just like its name, this health check up is a thorough assessment of your health and fitness condition designed by physicians, nutritionists, and exercise specialists. By getting a full screening results of your health, the doctor can understand your conditions better and may give you advice to better maintain or improve your health.
Included in this health checkup are:
・Lifestyle Assessment
・Heavy Metals and Toxins Scan
・Body Composition Analysis
・Functional Fitness Assessment
・Body Systems Bio Scan (identifies potential problems or risk areas that may be causing chronic health issues like fatigue and digestive problems)
It’s also important to note that those with pacemakers are not suitable for Body Composition Analysis or BioScan Analysis.
The Procedure
1. Lifestyle assessment regarding your diet, digestion, sleep and stress will be given.
2. Scan for minerals and heavy metals will be done.
3. Body composition analysis that measures muscle mass, fat mass, and visceral fat will be done.
4. Functional fitness assessment will be done to assess posture, strength, balance, and range of motion.
5. Body systems bio scan will be done to end the assessment cycle.
6. Consultation with doctor.
7. End of treatment.
Why Get A Health Check-up Here?
Health check-ups done in a hospital can cause a headache with the long queue, packed parking spots and uncomfortable ambient for some. This is an opportunity to get yourself checked in a relaxing environment while going on vacation. If any of you is keen towards a wellness-focused holiday, then this is a getaway worth considering.
Not only that, this is a great option for those who bring friends or family members with them in their trip. While you go get a health check-up, your trip buddy can enjoy a spa, facial, yoga or a beauty drip session to unwind. Thanyapura provides a lot of activities and facilities for everyone to enjoy.
Preparations
If you are interested to get the treatment, there are some preparations you need to do. Wear suitable gym attire with shorts and sports shoes and fast at least 8 hours before the procedure. Another important preparation is to book with us, to ensure a hassle-free treatment booking. Click the link below to learn more and make a booking:
https://trambellir.com/treatment/360-health-checkup-thanyapura-phuket
