Trambellir Articles

If you have been trying to conceive for more than a year, this article could be for you By Afrina Ghazali | August 18th, 2023 For couples embarking on the journey of trying to conceive (TTC), the process can be both exciting and challenging. While the path to parenthood varies for each couple, there are several essential steps and considerations that can increase the chances of success. From optimizing health and lifestyle choices to understanding fertility windows, this step-by-step guide aims to provide TTC couples with valuable insights to enhance their fertility journey. Preconception Health Check: Before starting your TTC journey, schedule a preconception health check with your healthcare provider. This checkup will assess your overall health and identify any underlying medical conditions that might affect fertility or pregnancy. Lifestyle Adjustments:   Maintain a Healthy Weight: Both underweight and overweight conditions can affect fertility. Aim for a healthy body mass index (BMI) to optimize your chances. Nutrition: Focus on a balanced diet rich in fruits, vegetables, lean proteins, whole grains, and healthy fats. Consider taking prenatal vitamins, especially folic acid. Exercise: Engage in regular moderate exercise to support overall health, but avoid excessive high-intensity workouts. Limit Stress: Stress can impact fertility. Practice stress-reduction techniques such as meditation, yoga, or deep breathing. Understanding Menstrual Cycle: Track Your Cycle: Learn about your menstrual cycle and track it to identify your fertile window. Ovulation typically occurs around the midpoint of the cycle. Use Ovulation Kits: Consider using ovulation predictor kits to pinpoint your fertile days. Healthy Habits for Both Partners: Limit Alcohol and Caffeine: Moderate alcohol intake and reduce caffeine consumption to support reproductive health. Avoid Smoking: Both partners should avoid smoking, as it can negatively impact fertility and pregnancy outcomes. Timing Intercourse: During Fertile Window: Have regular intercourse during your fertile days, usually a few days before and during ovulation. Don't Stress: Remember that overly stressing about timing can have counterproductive effects. Maintain a positive and loving approach. Understanding Male Fertility: Sperm Health: The male partner's sperm health is crucial. Encourage him to maintain a healthy lifestyle and avoid excessive heat exposure (e.g., hot tubs). Seeking Professional Advice:   Consult a Fertility Specialist: If you've been trying to conceive for several months without success, consider consulting a fertility specialist. They can offer tailored guidance and conduct tests to identify potential issues. Fertility Testing:   Ovulation Testing: If you suspect irregular ovulation, your doctor may recommend hormone tests to assess your ovulatory function. Semen Analysis: For the male partner, a semen analysis can provide insights into sperm count, motility, and morphology. Exploring Fertility Treatments: Fertility Treatments: Depending on your situation, your fertility specialist might recommend treatments such as intrauterine insemination (IUI) or in vitro fertilization (IVF). Emotional Well-being: Open Communication: Maintain open and supportive communication with your partner throughout the journey. TTC can be emotionally taxing, so lean on each other for support. Self-Care: Prioritize self-care to manage stress and anxiety. Engage in activities that bring you joy and relaxation. Trying to conceive is a significant step in a couple's life, marked by anticipation and hope. By following this step-by-step guide, couples can take proactive measures to optimize their chances of successful conception. From cultivating a healthy lifestyle to understanding fertility windows and seeking professional advice when needed, each step contributes to a comprehensive approach towards achieving the goal of parenthood. Remember that every journey is unique, and while there might be challenges along the way, patience, perseverance, and mutual support are key to a fulfilling TTC experience. You can browse for fertility treatments or other methods that can help TTC couples here. You might also like …

We are delighted to have participated in a closed, invite-only congress last June By Afrina Ghazali | July 10th, 2023 Our company Co-Founder / CEO, Mr. So Iizuka was invited to moderate panel discussion at the International Health and Wellness Tourism Congress as health and wellness tourism industry experts in Düsseldorf, Germany last month. The congress was held from 8th to 9th June 2023 and Mr. So Iizuka moderated the a session on "Personalization of Wellness Travel" with another three industry professionals. The panel discussion proved to be one of the significant highlights of the congress, drawing more attention from participants and experts alike. The discussion delved into the latest trends and strategies in tailoring wellness experiences to individual needs and preferences, fostering a greater understanding of the role of personalization in enhancing the overall travel experience. With the rise of health and wellness tourism as a growing global trend, the topic of personalization has become increasingly relevant. Consumers are now seeking more customized and unique wellness experiences, prompting the industry to adapt and innovate to meet these demands. The panelists explored various aspects of personalization, ranging from medical treatments and wellness programs to cultural experiences and leisure activities, all tailored to suit the specific requirements of travelers seeking wellness-oriented journeys. The three industry professionals who joined the panel discussion brought their own unique perspectives and expertise, fostering a diverse and enriching dialogue. Together, they explored the challenges and opportunities associated with personalized wellness travel, discussing advancements in technology, data-driven approaches, and the importance of maintaining a human touch in an increasingly digitalized world. Mr. So Iizuka, Co-Founder/CEO of Trambellir, also brought his wealth of knowledge and expertise to the discussion, sharing valuable insights from his experiences in the health and wellness tourism sector. As a leading figure in the industry, his contributions to the conversation provided attendees with an in-depth understanding of how companies like Trambellir are continuously striving to revolutionize the way people approach healthcare and wellness while traveling. We, Trambellir stand firm on our belief that Wellness is an integral component of travel experience and our mission extends beyond the provision of high quality healthcare abroad. We aim to keep contributing to the health and wellness travel industry and enhancing global healthcare accessibility for Sustainable Development Goals. One of the key takeaways from the discussion was the increasing role of data analytics and artificial intelligence in delivering personalized wellness experiences. The panelists emphasized how these technologies can help collect and analyze vast amounts of data, enabling service providers to tailor their offerings to individual preferences, medical histories, and wellness goals. This data-driven approach not only enhances customer satisfaction but also ensures better health outcomes for travelers. Moreover, the panelists recognized that personalization in wellness travel goes beyond merely offering individualized treatments. It also involves creating an environment that promotes well-being, supports mental health, and fosters a sense of community among travelers. By addressing these holistic needs, the health and wellness tourism industry can create a more transformative and memorable experience for travelers seeking rejuvenation and self-improvement. Throughout the discussion, it became evident that the success of personalization in wellness travel relies heavily on collaboration among stakeholders within the industry. The panelists stressed the importance of forging partnerships between healthcare providers, wellness centers, hotels, travel agencies, and local communities to create a seamless and comprehensive experience for travelers. As the panel discussion came to a close, it was clear that personalization would continue to play a central role in shaping the future of health and wellness tourism. The insights shared during the congress will undoubtedly inspire companies like Trambellir to further innovate and refine their offerings, contributing to the overall growth and development of the industry. In conclusion, we are ecstatic we got to be part of the International Health and Wellness Tourism Congress in Düsseldorf. It certainly provided a valuable platform for industry experts to come together, share ideas, and explore innovative solutions. As the travel landscape evolves, the importance of personalization in wellness experiences cannot be overstated. Companies like Trambellir are at the forefront of this movement, championing a more holistic and individualized approach to health and wellness travel, with the ultimate goal of contributing to the Sustainable Development Goals and ensuring accessible and transformative wellness experiences for all. …

Why is NMN IV so popularly talked about these days? By Afrina Ghazali | June 16th, 2023 In recent years, anti-aging and longevity have become increasingly popular topics of interest. As scientists delve deeper into the mechanisms of aging, various compounds and strategies have emerged to potentially slow down the aging process. One such compound gaining attention is Nicotinamide Mononucleotide (NMN), particularly when administered intravenously NMN is a naturally occurring molecule found in the body. It plays a critical role in cellular energy metabolism and is a precursor to Nicotinamide Adenine Dinucleotide (NAD+), a coenzyme involved in numerous cellular processes. NAD+ levels decline as we age, which is believed to contribute to the aging process. NMN supplementation aims to boost NAD+ levels, promoting cellular health and potentially extending lifespan. In this article, we will explore the essential things you must know about NMN IV and its potential benefits. 1. Enhanced Bioavailability and Absorption NMN IV offers enhanced bioavailability and absorption compared to other administration methods. When NMN is taken orally, it has to pass through the digestive system, where it may be broken down and may not reach cells in sufficient quantities. IV administration bypasses this process entirely, delivering NMN directly into the bloodstream. This method ensures higher absorption rates and immediate availability to cells throughout the body, potentially maximizing the benefits of NMN supplementation. 2. Potential Anti-Aging Effects Aging is a natural process that involves a decline in various cellular functions. NMN IV has gained popularity due to its potential anti-aging effects. By increasing levels of Nicotinamide Adenine Dinucleotide (NAD+), a coenzyme involved in cellular metabolism, NMN IV may help promote cellular repair and rejuvenation. NAD+ levels naturally decline with age, and boosting them through NMN IV supplementation may help mitigate the effects of aging and support overall health and vitality. 3. Cellular Energy and Mitochondrial Health NMN IV plays a crucial role in cellular energy production and mitochondrial health. Mitochondria are the powerhouses of cells responsible for generating energy. NMN IV supports mitochondrial function by increasing NAD+ levels, which are vital for efficient energy metabolism. By improving mitochondrial health, NMN IV may enhance overall cellular function, which can have far-reaching effects on various organs and systems in the body. 4. Potential Cognitive Benefits Cognitive decline is a common concern associated with aging. NMN IV has gained attention for its potential cognitive benefits. NAD+ is essential for maintaining brain health, and by boosting its levels, NMN IV may help support cognitive function and protect against age-related cognitive decline. While more research is needed in this area, the potential cognitive benefits of NMN IV have sparked considerable interest. 5. Exercise Performance and Endurance NMN IV has shown promise in improving exercise performance and endurance. By enhancing cellular energy production and mitochondrial function, NMN IV may provide athletes and fitness enthusiasts with an edge. Studies have suggested that NMN IV supplementation may lead to increased exercise endurance, allowing individuals to push their physical limits and achieve better results. 6. Backed by Scientific Research The growing popularity of NMN IV can also be attributed to the increasing body of scientific research supporting its potential benefits. While human trials are still ongoing, preclinical studies have demonstrated promising results in various areas, including anti-aging, metabolic health, cardiovascular function, and cognitive function. The scientific evidence backing NMN IV has bolstered its reputation and attracted the attention of both researchers and the general public. 7. Anti-Aging Celebrities and Influencers The endorsement of NMN IV by some well-known celebrities and influencers has contributed to its rising popularity. When public figures promote a particular product or lifestyle choice, it often generates curiosity and interest among their followers. The mention of NMN IV by influential individuals has brought it into the spotlight and increased its visibility, making it a hot topic of conversation in health and wellness circles. Conclusion The popularity of NMN IV has surged due to its potential anti-aging effects, enhanced bioavailability, cellular energy support, cognitive benefits, and its association with well-known personalities. While NMN IV shows promise, it is important to note that further research is needed to fully understand its long-term effects and optimal usage. As with any supplementation, it is advisable to consult with a healthcare professional before incorporating NMN IV into your routine. Check out here to see the available NMN IV on our platform You might also like …

When eye bags go all dark and puffy. By Kath Wong | May 26th, 2023 As we grow older, we might start to notice more changes on ourselves. There are things that might have always been there but we just weren’t grown enough to bother, for example, the bags under the eyes. Eye bags are one of the most common problems people are facing each day. Although there are a large number of products that claim to help in de-puffing and lightening the area under the eyes, they don’t always work. In fact, for the case which the eye bags and dark circles are genetically inherited, the only natural long-term solution available for you is to drink water regularly and make a few lifestyle changes. Eye bags come in many different forms which vary from one to another. Some have puffy undereyes and some just have dark eye circles that appear like a puff. In this article, no matter which type of eye bags you are dealing with, we have some tips that could help. Here's what you can do: 1. Apply tea bags Caffeinated tea bags are more useful than just for steeping and sipping the tea. The caffeine in tea contains powerful antioxidants that could help to slow the aging process and increase blood flow to your skin. When it is used under your eyes it helps to deal with dark circles as well as the puffy eye bags. In a more specific manner, green tea has been studied to have a potential for anti-inflammatory effects - this could help to reduce the puffiness effectively. 2. Use cold compress On the days where eye bags seem to be too puffier or darker than usual, temporary solution such as cold compress can help to manage blood constriction under the eyes quickly. This can be done using chilled teaspoon, cool cucumber, wet washcloth and even a bag of frozen veggies. 3. Keep your head elevated while you sleep Elevating your head helps to prevent the fluid pooling under your eyes that creates puffiness while you sleep. If propping up your head hurts your neck or you can’t fall asleep, you may also consider elevating the entire top end of your bed by a few inches. 4. Cut salty foods out Salt contributes to your body’s fluid retention, hence this can build up puffiness all over you, including the bags under your eyes. It is advised to consume just the right amount of salt per day as this could also cause other health issues such as heart disease and stroke. 5. You got to stay hydrated to keep things going Water contributes about 60 percent to your body weight. Without water, dehydration can limit the metabolism in your body and thus this may affect your overall blood circulation throughout your body. Keeping yourself hydrated is like adding fuel to keep the engine going, it is the most essential and the least you could do. 6. Other Alternative - Permanent Treatments: There are also a number of cosmetic surgeries available these days that get rid of the eye bags that bother you. Regardless of it being a surgical procedure, most treatments nowadays give a natural finish. Eyebag Removal Treatments You might also like …

What is the difference? By Azra Shuib | May 12th, 2023 Laser skin resurfacing has helped dermatologists and aestheticians to improve various skin conditions such as wrinkles, age spots, acne scars and dullness. And since there are a lot of treatment options using advanced technology, it’s important to do your research to consider all the choices you have. Some skin conditions may require you to get repeated sessions, so choosing the right laser treatment to commit to can be beneficial in the long run. Generally, there are two categories of lasers: ablative and non-ablative ones. Both attempt to function in similar ways and can give you desirable results as well as dramatic improvements, but they do differ significantly.   Ablative Lasers Examples of ablative lasers are carbon dioxide (CO2) and erbium (Erb YAG). These lasers work by vaporizing the skin’s surface to trigger tissue repair and stimulate the production of collagen and elastin. With these lasers, results can last for 1 to 5 years, but they pose a longer recovery period of around 1 to 2 weeks, and present potential side effects like redness, swelling, infection and scarring. They are normally used to treat warts, wrinkles, acne scarring and deep skin flaws.   Non-ablative Lasers ND: Yag, Alexandrite lasers and N-lite lasers are non-ablative lasers. Erbium Lasers can be ablative or non-ablative as well. This type of lasers generate light and heat below the skin to treat damaged skin cells without injuring the surrounding skin. Although being a less intense laser, it is capable of producing great results for diminishing fine lines, fading acne scars and treating dullness. And for a less invasive option, the downtime and risks for side effects are also lower. A trade-off for this type of lasers is that you may require repeated sessions. But once all the sessions are over, the results will be long lasting.   Which one is for me? First thing first is, to always know your type of skin and acknowledge the issues you have to deal with your skin. As a general rule, you can opt for ablative ones if you have more significant skin issues - deep or pitted scars, more pronounced aging signs, and severe hyperpigmentation. The intense laser can damage the problematic pigment on your skin, giving you significant improvements in your skin tone and texture. You must also note that recovery time may take a few weeks and you should prepare for extra measures to take care of your skin. If you don’t have very serious skin issues, you can go for non-ablative lasers, but it's always better to consult with your dermatologists to know which is right for you. Letting the experts assess your skin and determine the right treatment for you is the best way to treat it. However, remember that with any laser treatments, your skin will be more sensitive to UV light. Take the necessary aftercare steps such as wearing an appropriate amount of sunscreen and reducing your skin exposure to sunlight. UV rays are a big factor in causing damage to skin which includes aging. In fact, it's capable of reversing any results you get from your facial treatments.  If you’re looking for laser treatments done by professionals with extensive experience (which is an important requirement for all laser treatments!), check out our links below to book your desired procedure: Ablative Laser Treatments Non-Ablative Laser Treatments You might also like …

How to avoid and treat dry, chapped lips. By Azra Shuib | April 14th, 2023 Healthy and well-moisturised lips can make you look radiant and lively. But since the skin on your lips are thinner than the other parts of your face, it’s more prone to dryness and cracking. It’s important to take extra care of your lips especially if you are always in a cold and dry environment. Tip 1: Adjust Your Diet and Lifestyle Prevention is always better than cure. Avoid dry lips by ensuring you are well-hydrated throughout the day. Eat healthy and drink sufficiently so that not just your lips, but your whole body will benefit from the nutrients. It’s also useful to quit smoking as nicotine can cause your lips to darken. Plus, supple lips will only look good with healthy teeth so quit smoking now! Tip 2: Exfoliate Your Lips If you have chapped lips, one way to slough off flaky skin is by exfoliating. Use a gentle lip scrub to massage your lips gently. Do it once or twice a week to reveal fresh and soft skin on the lips. Exfoliating is also a great way to ensure your lip balm to work well. Tip 3: Use Lip Balms No lipstick will look good on dry lips. Look for light balms that feel comfortable on your lips and can hydrate the area effectively during the day and before bed. Another good tip is to look for a lip balm with SPF to protect your lips from becoming irritated or sensitive due to sun damage. Tip 4: Always Remove Your Makeup Don’t be lazy to remove any lipstick, lip gloss or liner when you are done with the day. Let your lips be free from all the chemicals by removing the makeup with gentle makeup removers. This will also help you get the most out of your lip care routine. Tip 5: Look for Trusted Doctors or Aestheticians If you want to undergo any beauty procedures for your lips, remember that cheap doesn’t mean quality. Any ingredients you put or inject into the lips can have a profound effect. Whether you are looking for fillers, surgery or anti-aging procedures, do your research and only go to licensed and trustworthy professionals. Recommended Beauty Treatments for Your Lips Are you looking for ways to enhance your lips, make them bigger or get smoother lips texture? Trambellir can connect you with the right clinics! Click the link below to learn more or make a booking:  Smile Lift @ Seoul  Lip Enhancement @ Budapest  Lip Enlargement @ Turkey  You might also like …

One procedure is all you need and it can improve your skin over time By Afrina Ghazali | March 31st, 2023 The growth of technology in the beauty industry has evolved tremendously and given a way to choose either a surgical or non-surgical way to address a certain cosmetic concern such as pigmentation, acnes and skin elasticity. In this day of age, anything is possible and with that said, delaying aging through a safe and simple procedure is no longer a foreign process. A stem cell fat injection is one of such treatments that can result in smoother, healthier and a more youthful complexion. It’s also an effective way to achieve your facial rejuvenation goal. In some places, this treatment is widely known as stem cell ‘facelift’. The major upside of this treatment is that there will be no surgical incisions, lifting or sewing involved. Only procedures like liposuction of your own fat (usually from abdomen or thighs) and injections of fat (adipose tissue) in the targeted areas will be done to revive a younger skin from within.   The healing power of stem cells Stem cells are getting more recognition for their ability to nourish skin cells and give better-looking skin. Stem cells are naturally occurring specialized cells with the ability to transform into specialized cell types, hence why they are known as “undifferentiated cells”. No matter where they are injected, they can transform into skin or muscle cells. They work by releasing growth factors that aid in healing and promote the growth of new blood cells. With these rejuvenation processes taking place, it’s possible to achieve a more youthful complexion.    Where do the stem cells come from? They are taken from your own body’s fat stores. Stem cell fat injection works by collecting fats from your body by liposuction performed on the abdomen, hips or thighs. The fats collected will then be processed with an isolation process to separate stem cells out for culture. The remaining solution will be used to filter out the impurities and obtain pure fat cells. After the stem cells have been cultured, they will be combined again with the pure fats cells and prepared for injection into the areas that require rejuvenation.   How Stem Cell Fat Injection Works In the injection procedure, stem cells and fats will fill out the hollow and sunken areas, giving you an increased volume and better facial contour. Stem cells healing properties will help to reduce the appearance of sun damage, wrinkles and even acne scarring. Since it’s a natural process, the improvement and regeneration will take place gradually and may take up to 6 months for the full results to show.  The adipose stem cells will be utilized as the main function of skin regeneration to treat the root cause of aging. Stem cells have been proven to stimulate elastin and collagen growth over time, giving you a refreshed skin from causes of dullness such as wrinkles, age spots or dark circles under the eyes. All these results will look smooth and natural as they come from regeneration instead of destruction.   Is the treatment for me? If you have been looking for ways to rejuvenate and improve aging signs without going through invasive or surgical procedures, and have moderate facial aging; then this treatment is suitable for you. It’s also a good option to enhance facial appearance for those who have had a surgical facelift before. It’s also important to remember that the natural aging process will take place for every individual, so your lifestyle, diet and genetics can play a part in the duration of the results. A consultation with your doctor will help to determine the specific areas to treat for a more aesthetically pleasant facial contour. Interested to undergo a procedure? Click on any of the links below to discover your opportunities: Stem Cell Fat Injection @ Tokyo  Stem Cell Fat Grafting @ Seoul  You might also like …

Radiate good energy and health. By Afrina Ghazali | March 3rd, 2023 If you have experienced frequent headaches, exhaustion or spot a sense of reduction in the quality of life, then it’s probably the way your body is telling you to rest. To pause life and just breathe. Taking a deep relaxation and detoxification time can help you to look and feel your best again. Ayurvedic treatments are suitable to those who wish to unwind, release fatigue and relieve bodily pain. Ayurveda means “the science of life”, an alternative medicine concept originated in India that emphasizes balance within our bodies, minds and spirits. It will make you feel lighter and calmer. If you would like a massage session that heals you from the inside out, Trambellir has the best option for you. Of course, there are hundreds of different places out there, but if you are caught with a low-quality spa, then it might just cause you more stress than relief. By booking with Trambellir, you won't have to trouble yourself and worry about the quality. It's among the best we could offer!   @ Thanyapura Health and Sports Resort Ayurvedic treatments offered are focused on wellness and relaxation. Here are some of the treatments offered: 1. Abhyanga Ayurveda Oil Massage (Treatment Time: 55 mins) Abhyanga is a type of Ayurvedic massage that promotes healing to the body and mind by applying gentle pressure on the body’s vital points. Special infused oils are used in the massage to help relax, strengthen and detoxify the body. 2. Shirodhara Third Eye Oil Dripping Treatment (Treatment Time: 45 mins) Shirodhara is a relaxing therapy to induce a mental state of deep relaxation by pouring warm medicated oils to the center of the forehead. This treatment is done in absolute silence and is said to be as one of the most popular Ayurveda Treatments. Best for people with frequent headaches, insomnia and excessive mental fatigue. @ Exserendib Ayurveda Cure and Therapy From a 1 Day Ayurvedic Experience to 5 Days Pain Management programs, our affiliated centre is ready to serve you with what you need best during relaxation. Getting a massage or relaxation treatment shouldn’t be thought of as unnecessary to anyone. Massage and relaxation can help calm the nervous system, improve blood circulation and relieve muscle tension. Furthermore, a peaceful mind is easier on the body too. With repeated visits, it can definitely help with restoring health and emotional balance. Trambellir provides a safe, secure and casual booking through our website so you can stay gold while travelling. Ayurvedic Treatment @ Phuket   Ayurvedic Treatment @ Colombo You might also like …

It’s YOUR big day so glow like you should! By Afrina Ghazali | February 17th, 2023 Whether it’s your wedding day or a dinner date, there is no room for any skin issues and dullness to stop you. Apart from keeping up with a good skin care regimen, facial treatments can go a long way in treating various skin issues. Skin problems such as acne scars, hyperpigmentation, fine lines and clogged pores, among others, can be treated under the hands of an aesthetic professional. Laser Treatments If you have 3 to 6 months before your big event, you can consider facials that require a series of treatments to keep your skin clear of breakouts. Since some require a downtime period and follow-ups, you would need to allocate time to get the best results. Treatments you can consider include CO2 Laser, which is a laser treatment that can treat acne scars, sun damage, fine lines and other skin lesions. This laser requires some downtime and follow ups if necessary, but when done by the right experts, the results can be a game-changer for many. Besides that, if you want it quick, light therapy such as Aurora Light Therapy takes only 45 minutes and has no downtime. It is clinically recognized as an ideal treatment for acne, psoriasis, eczema, pigmentation and wrinkles. Aurora uses a combination of two technology, optical or light (IPL) and electrical energy (RF) to treat and restore the skin to its youthful state. Beauty Drips Vitamin Drips are a custom blend of a saltwater solution and vitamins that are designed to strengthen your immune system, burn fat, cure a hangover, overcome jet lag or fatigue and improve the condition of your hair, skin and nails. You can’t afford to fall sick or look dull on your big day. So vitamin drips are a good idea to keep you energized, healthy as well as look rejuvenated from the inside out. Microdermabrasion A non-invasive process that is well-known for removing dead skin cells on your skin. If you want your makeup to look smooth on your big day, then your canvas should be smooth first. By getting a microdermabrasion session (or sessions), you can have a new layer of fresher and newer skin. Your pores will also no longer be clogged with dirt, and dullness will be a thing of the past. MINT Lift Need a quick skin lift to remove those fine lines? MINT Lift, which stands for Minimally Invasive Non-surgical Thread Lift, is an innovative procedure that can help with that issue. This procedure can be done within 15 minutes and have the long-lasting effect that lasts up to a year. The treatment results in immediate natural lift effect without looking all swelled up. It does not only give sharper jawline, it also promotes collagen production to improve skin texture, fine lines, as well as skin elasticity. Have you decided on which treatment you should get? Click on the links below to book your desired treatment: CO2 Laser Treatments  Aurora Light Therapy  Whitening Drips  MINT Facial Lifting  You might also like …

Some tips and tricks to prevent hair loss and hair thinning By Afrina Ghazali | February 3rd, 2023 Daily life routines can get in the way of pampering your hair with proper care. You might also feel stressed seeing the amount of hair you lose every day. But there are simple steps that you can practice to ensure that you’re looking after your hair well. Before we continue with the tips, it’s important to understand that your hair has a life cycle of 2 to 6 years, and it’s normal to lose from 50 to 100 strands of hair every day as new hair replaces the old hair. Hair Care Tips Tip 1 - Wash your hair regularly with mild shampoo Regular washing keeps the scalp healthy and clean, thus protecting you from hair loss. But do not use shampoos with harsh chemicals that can damage the scalp and hair. Opt for shampoos that are free of silicones, sulfates and parabens. Tip 2 - Use wooden wide-tooth comb Use the wide one to untangle your hair before switching to your regular brush right after. Wide-tooth comb is more gentle and can decrease the chances of hair breakage and hair loss due to pulling. Another tip is to refrain from combing your hair while it is wet, when the hair is in a vulnerable state. Tip 3 - Let it dry naturally Drying your hair vigorously with a towel can lead to hair breakage. Usage of hair dryers can also damage hair over time from the regular exposure to high temperatures. What you can do is wrap your hair in a towel and then let it dry naturally. If you have to use a hair dryer, make sure to buy a quality product and follow its instructions of use properly. Tip 4 - Use coconut oil Coconut oil is a well-known treatment for hair. Massaging your scalp with coconut oil can promote blood flow and help with regrowth. Studies have also found that coconut oil may help to prevent hair damage caused by UV exposure and grooming. Treatments For Hair Tip 1 - Platelet-Rich Plasma (PRP) PRP injected into the scalp can stimulate hair growth. Hair loss experts and medical professionals believe in this non-surgical procedure for treating hair loss because it contains growth factors that play an important role in wound healing and tissue repair, including the repair of hair follicles. Tip 2 - Follicular Unit Extraction (FUE) FUE is a minimally invasive procedure in which hair follicles are individually removed from follicular unit grafts taken from your genetically stronger area of the scalp (donor), and then restored at your thinning area (recipient). Obvious results can be seen when new hair growth occurs after 6 to 9 months. Tip 3 - Minoxidil Also known as Rogaine, this over-the-counter drug is a well-known hair treatment. According to the experts, it works for two-thirds of women who try it. It can be used by applying the liquid or foam to the scalp each day. Side effects may include scalp irritation and acne in the treated area. Choices of treatments Trambellir offers a lot of hair treatments that you can book. Click the links below to learn more or make a booking: Hair Treatments Available You might also like …

Get to know how to take care of your skin right after a facelift and other cosmetic treatments! By Kath Wong | January 6th, 2023 There are various procedures that can be done to improve or have a new appearance for yourself which includes surgeries, as well as non-surgeries. Cosmetic treatments nowadays are performed with advanced technologies in which the concept of being minimally invasive is a trend that everyone prefers. It is important to know how you could take proper care of your skin right after the treatments. In this article, we will be sharing some points that could help you have the right ideas of how you can actually recover from facelifts fast and effectively. Minimally Invasive Cosmetic Procedures With Your Skin Intact Include: ・Microdermabrasion ・Non-ablative laser resurfacing procedures ・Mild chemical peels ・Fillers ・Botox   Cosmetic Procedures That Are More Invasive For Your Skin Include: ・Deep chemical peels ・Ablative laser resurfacing treatments ・Surgical procedures, such as eye lifts, rhinoplasty and facelifts   4 Rules For Cosmetic Treatment Recovery 1. Pamper your skin Your skin gets red after treatments, no doubt. This is the important stage where you would want to take good care of your skin to heal without any discolouration or pigmentation appearing afterwards. To optimize the results and to prevent skin from damages, it is recommended to use mild, hypoallergenic products such as non-soap cleansers, and fragrance-free moisturizers.  2. Sunscreen is a must It is best to avoid exposing your skin to direct sunlight the first few days after treatments. Sunscreens should be applied regularly to keep your skin protected from the alpha and beta sun rays. Opt for sunscreen products having SPF 30 to 40, it is sufficient in giving your skin the protection it needs; the ones having higher SPF values tend to block your pores and you would not want that to complicate your skin. 3. The healing stage The natural skin healing mechanism includes shredding of old surface skin cells to reveal the renewed skin underneath, this is why the skin peels or forms scabs after cosmetics treatments. You may feel tempted to pick at your peeling skin in the idea of wanting to speed your recovery and have flawless skin already - do not do that as that could trigger scarring or even skin infections. 4. Stay all-day hydrated No matter what cosmetic treatments you have had, be it surgical or non-surgical, drinking 6 to 8 glasses of water per day is a great contribution to help in rejuvenating the skin from the inside out as the toxins from your system would be excreted out. Most Important Tip Apart from the tips mentioned, it’s important to understand and follow all aftercare guidelines provided by your attending doctor. The doctor would know your specific skin type and needs, and thus he or she would be the best to determine the things you can or cannot do. Finally, be patient and have faith that with the right effort, you will increase the likelihood of the best outcome for your skin! You might also like …

Your DNA holds the key to a better lifestyle and future By Azra Shuib | December 23rd, 2022 Did you know that discovering more about your DNA can help you make better decisions for your health, dietary intake, family planning and even for your innate talents? This is the reason why DNA tests have grown in popularity because they are the window to the information in your body. DNA is the hereditary material that carries instructions for your body's functions. A DNA test can detect changes or mutations in your genes that may cause illness or disease. In some tests, your genetic sequencing is examined to determine if you are predisposed to certain traits or inner potential. DNA Testing and Your Hidden Abilities It is widely known that DNA testing can reveal a lot about a person’s health, but how does it assess people’s potentials in certain fields? DNA testing compares a person's genetic sequence to tens of thousands of records in DNA databases. Using this technique, it is possible to decode your genes that carry some talents, such as reading ability, stress handling, creativity, and memorizing ability, among others. This way, you can understand your innate abilities and preferences better according to your genetics, which can give you an idea of which field you can realize your inner potential and excel in. Our DNA makes each one of us unique in our own ways. With little observation, you can see how some groups of people prefer to stay up at night while others tend to get up early. There are also those who accept rejection much more easily than other people. All of these characteristics can be found in your genes, even if you are unaware of some of them. This can be a helpful tool in career development, or in building up your child's talents and passion. DNA Testing and Your Health DNA testing can also determine your genetic susceptibility to different health conditions. Certain markers in your genes are linked to certain diseases, and doctors can use this information to predict your chances of developing the condition. It is important to note that a positive test does not always mean you’ll contract the disease. For example, having the BRCA1 or BRCA2 breast cancer genes means that you are at risk for breast cancer, although it does not guarantee that you will develop the disease. However, having a mutation for some conditions like Huntington’s disease can signal that the disease will eventually develop. In deciding what is best for you, it's important to consult with a doctor regarding the result if there is anything that concerns you. This will enable you to craft early treatment strategies and enjoy a better quality of life ahead.  Aside from that, it's best to manage dietary needs, allergies, and fitness routines based on your genetic needs in order to do the best for your health. Not all of us know what sensitivities we have, or the best diet for our body. That's why in DNA tests, reports would include recommendations to shift your lifestyle to the better - this covers the nutrition you should take up more, foods or allergens you should avoid and the best exercises for your body. The same health routine may not work for everyone as some people may be predisposed to having a lack of Omega-3, Vitamin C or certain thresholds in fitness regimens. DNA Testing and Genetic Disorders The roles of DNA testing in evaluating your health is much more extensive than you would expect. If you want to start a family, DNA testing can help you be more prepared. In some cases, healthy people have mutations in their genes that are linked to genetic disorders, making them carriers for the disease. If you have this carrier gene, you have the probability to pass the mutation on to your children, who will then be carriers of that same condition. But if your partner also carries the genetic disorder, your child may develop the disease. Among the genetic disorders that are possible to find out using DNA testing include: Biotinidase deficiency G-6-PD Gaucher disease Beta thalassemia Niemann-Pick's disease Maple syrup urine disease Phenylketonuria Wilson's disease degeneration Sickle cell anemia Tay-Sachs disease Spinal muscular atrophy Severe combined immunodeficiency disease X-linked severe combined immunodeficiency To assess the risk of your child actually contracting the disease, you'll need to meet with a genetic counsellor. Considering the whole situation, it is very beneficial to take a DNA test so that you can be well prepared in planning your pregnancy and taking other needed interventions to ensure that you and your partner can have a healthy baby. How DNA Testing Works DNA is the same in every cell in your body. Therefore, DNA testing can be done through a blood test or a cheek swab (salivary test). The DNA in the saliva is derived from cells shed from the mouth linings as well as white blood cells. These cells are collected, and the DNA contained within them is extracted using a variety of methods. Studies have shown that salivary DNA is equivalent in quantity and purity to blood DNA and that salivary DNA is stable when handled properly. Nowadays, at-home DNA test kits have made the testing even easier. You do not need to physically go to DNA testing labs to learn more about your genes. It is now possible to order the kits online and a saliva collection kit (typically containing a saliva collection tube or a cheek swab, funnel and an instruction list) will be sent to you.  You can take the salivary sample at the comfort of your own home, and ship it back to the lab. Then, a personalized report will be sent to you, most of the time via email or a secured website. Unlock your potential to live a more fulfilling and healthier life by exploring your DNA and what innovative testing can tell you. Click to learn more: DNA Explorer Prime   DNA Explorer Carrier   DNA Explorer Personal Nutrigenomics      DNA Explorer Personal Weight & Fitness     DNA Explorer Personal Health Risk   You might also like …

A CSR Collaboration between Pocketalk, Trambellir and MHTC By Afrina Ghazali | December 1st, 2022   KUALA LUMPUR, 1 DECEMBER 2022 — Trambellir has taken the initiative to collaborate with Pocketalk and engage with its respected partner, Malaysia Healthcare Travel Council, MTHC, and its member hospitals. The two organisations share similar objectives and interests and want to facilitate better experiences for all parties involved, particularly in the medical tourism industry.  At the MHTC 2023 Members Day at the Pullman KLCC this morning, 30 Pocketalk translation devices were donated to MHTC in support of their mission to give every healthcare traveller entering the country a seamless and memorable experience. Mohd Daud Mohd Arif, CEO of MHTC, So Iizuka, Co-Founder and CEO of Trambellir Sdn. Bhd., and Tsutomu Ishiyama, Managing Director and Chief Operating Officer of Pocketalk participated in the official event for handing over the devices, which was also attended by members of MHTC's member hospitals.   Since the official partnership between Trambellir and MHTC that was formed in July this year, this is the first collaboration initiated by Trambellir with the goal to provide the best service solutions in complementing enhanced experience for the international patients coming into Malaysia and at the same time improve the country’s economy. Trambellir believes that Pocketalk would be the best tool to support and help break through the struggles to communicate. This event has substantially struck a leaping milestone of Trambellir’s partnership journey with MHTC. In order to address the issues with language barriers between medical personnel and patients from other countries, Trambellir recently teamed with Pocketalk, the largest provider and developer of software, hardware, and IoT devices in Japan. A portable AI-based real-time language translation tool called Pocketalk eliminates communication gaps across 75 distinct spoken languages. Co-Founder and CEO of Trambellir Sdn Bhd, So Iizuka said, “Every journey spots play an important role to ensure our patients have valuable and seamless experience throughout and it’s hard to deny that  one of the most crucial parts of our patients’ journey involves their experience at the medical institutions, if not others. In most cases, language has become a huge barrier between the healthcare professionals, locals and our patients. Therefore, we believe that Pocketalk would be the best tool to address patients’ challenges with language and simultaneously improve their overall experience in Malaysia.” According to Mohd Daud Mohd Arif, CEO of MHTC, "One of the distinctive features of healthcare in Malaysia has always been communication ease. Together with all of our stakeholders, as part of our efforts to further strengthen the Malaysia Healthcare ecosystem, we are constantly enhancing every touchpoint along the patient journey to ensure that patient centricity continues to be at the forefront of providing a seamless end-to-end healthcare travel journey. Today significantly represents a step forward for Malaysia Healthcare in this area, allowing healthcare travellers to enjoy improved ease of communication across the different touchpoints in our ecosystem, particularly in a hospital environment.” “We believe that this initiative is a start to making Malaysia at a superior advantage in the industry, especially in terms of market share and competitive edge. We are optimistic that with improved communication, more markets will be drawn into the healthcare services in this country and this is part of our effort to increase market penetration as we are entering 2023,” added So Iizuka. Visit https://trambellir.com to find out more about Trambellir and its services   …

Knowing the real issue is the first step in treating it. By Azra Shuib | October 28th, 2022 What should be the first step to treating an issue? Getting to know what seems to be the issue. So first, let’s get to know: What is hyperpigmentation? Hyperpigmentation is a skin condition that causes darkening of the skin, giving you dark patches on the face. It can be mild to very obvious. From a physical health point of view, hyperpigmentation is harmless as it’s only caused by a surplus of pigment. Hyperpigmentation is also an umbrella term - it encompasses your skin discolouration caused by sun damage, acne scars, and marks from eczema, among other issues. The most common type of hyperpigmentation is age spots, also known as liver spots. These marks develop over time as consequences of long-term sun exposure. What is melasma? Melasma is a type of hyperpigmentation. It is more commonly seen in women, often referred to as the ‘mask of pregnancy' when it happens to pregnant women. Melasma typically appears on the face and is symmetrical, with matching marks on both sides of the face. Melasma can be caused by sun exposure, hormonal changes and genetics. Generally, melasma is a skin issue that is tough to treat, especially when it is related to hormonal changes. Unlike traditional hyperpigmentation that may respond to products containing brightening agents like vitamin C or niacinamide, melasma hasn’t seen a similar success rate. In some cases, however, melasma can disappear on its own when it’s caused by pregnancy or birth control pills. If you have melasma that does not subside with various products, you might need to undergo laser treatments that can directly treat problematic areas. However, 1 session might not be enough. As mentioned, melasma is difficult to treat, so try to get regular treatment sessions as recommended by your dermatologists or aestheticians so you can get the best results. Measures to Prevent Melasma or Stop It from Getting Worse Almost all causes of hyperpigmentation are made worse, or even caused by the UV rays. So wearing sunscreen every time you go out under the sun is a must. And if you are lucky to not have any discolouration on your face, you should take preventive measures now. Although melasma is also caused by hormonal changes, that does not mean that you do not need sunscreen as the UV rays are capable of magnifying your discolouration in the long term. There are also various treatments that can help to reduce or lighten melasma. Options include chemical peels and laser treatments. Repetitions of treatments depend on the severity of your skin issue, so you should get the right diagnosis and consult with the experts regarding your expectations. Treatments like chemical peels, for instance, work by increasing cellular turnover, which makes old, sun-damaged skin slough off and letting fresh and healthier skin surface. Laser treatments can help to get rid of cells that cause skin darkening and can be a really effective treatment. If you’re curious and interested, we have listed some links down below for your reference. Our affiliated clinics also have doctors with extensive experience in treating skin issues, so you don’t have to worry about booking a treatment with us. Treatments for Pigmentations and Melasma    You might also like …

It might be the very first step toward improving your life. By Azra Shuib | October 7th, 2022 You might think chiropractic care is only for neck pain, back aches and slipped disc. And if you do, you’re missing out. Chiropractic care can give you a lot of benefits from relieving pain to improving overall health and well-being. Chiropractors perform hands-on spinal manipulation or chiropractic adjustments to enhance spinal function and lessen stress on your body. And since they work with the spine, the root of the nervous system where nerve impulses travel, chiropractors can help your body to manage stress and pain in a healthier way. Chiropractic care involves the nervous system and every part of your body. The overall goal of chiropractic care is to improve musculoskeletal health, which impacts your daily activities and quality of life. Some other benefits include: • Correcting joint problems • Improving functional performance • Reducing chronic discomfort and pain • Recovering sports-related injuries • Getting better sleep • Easier breathing • Lowering blood pressure • Strengthening immune function • Increasing flexibility Regular chiropractic sessions can improve a lot of aspects in your life. There are so many conditions that chiropractors can treat like migraine, weak immune system, stress and even fibromyalgia. If you let your pain prolong, the effects can be disastrous to your mental and physical health in the long term. High blood pressure, slower healing from diseases and infertility are just among the consequences. Chiropractors can give you exercise recommendations, relaxation techniques and diet advice to help alleviate your stress and illness. Everybody deserves a great life in their golden years. If you want to improve your health, and ultimately your life, try to get chiropractic care from now on. Trambellir is here to help. Book your session with our affiliated clinic by clicking the link below:  Chiropractic @ Phuket, Thailand  You might also like …