Trambellir Articles

Get Smooth, Glowing Skin with Aqua Peel in Seoul

Blitz the gunk in your pores! By Azra Shuib | January 27th, 2021 If you have an addiction towards Korean skincare, then Aqua Peel treatment is worth a shot. Aqua Peel, also known as skin scaling, is a treatment that cleanses facial pores. This treatment uses AHA and BHA-infused solutions as well as a suction nozzle to suck dirt from the skin while infusing and saturating your pores with nutrient-rich serums, resulting in a hydrating effect. Imagine clean and fresh skin that is flooded with moisture - that's what Aqua Peel can do. Not only that, it also has no downtime so you can expect a painless and rejuvenating facial treatment. It does not leave you with raw or tight feeling of the skin due to suction of blackheads and other blemishes. Aqua Peel is also safe for pregnant and breastfeeding women, which means now you can go through any phase of life looking revitalized and glowing. If you have sensitive skin, rest assured that Aqua Peel is safe for you since it possesses minimal risk to skin. The procedure is safe with no side effects. Redness may occur after treatment, but it is nothing major and will subside in a short time. What can Aqua Peel treat? This facial can effectively treat hyper pigmentation, mild acne, pore congestion, whiteheads and blackheads. And since it gives a boost of moisture, it can also help in reducing wrinkles and fine lines. So if you regularly get your Aqua Peel session now, it will definitely pay off later as you age. Here's what the procedure will look like, which only takes around 60 minutes: 1. Skin debris, blackheads and other blemishes will be suctioned using the AHA solutions. 2. Skin oil on the nose, T-zone and inside the pores will be removed using the BHA solutions. 3. Nutrients-rich serum will be applied on skin. The level of high-quality cleansing at any clinic can be seen through the clinic’s experience and cutting-edge technology standards. Our affiliated clinic uses Cryocell (Ice Therapy) Aqua Peel that can reduce redness, treat acne and atopic dermatitis. Want to bring your skin back to life? Book a session now through Trambellir and get the best treatment in Seoul, Korea:  https://trambellir.com/treatment/aqua-peel-me-clinic-seoul   You might also like

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Fire and Ice Facial Treatment

The well known Red-Carpet Facial for flawless skin achievement By Kath Wong | January 15th, 2020 The idea of having instant glowing and youthful skin has always been everyone’s dream; but with different skin types, many of us have probably spent quite a lot of time undergoing trial and error sessions just to find the particular facial treatment that suits our skin the most. There are various facial treatments available out there focusing on different skin conditions, including this particular non-invasive skin resurfacing procedure known as  Fire And Ice Facial Treatment. What is Fire And Ice Facial Treatment? Fire And Ice Facial Treatment is famous for its effect in resurfacing the skin rapidly and gently, which reduces wrinkles and fine lines while encouraging cellular renewal at the same time. It is a multi-step treatment that involves deep cleansing of the skin and application of a resurfacing mask, rejuvenating mask, serums, and moisturizers. With the function of cell renewal, the overall results that can be noticed after the treatment is a more brightened, softened, and tightened skin.  Unlike other skin resurfacing treatments, Fire And Ice Facial do not require downtime; impressively, no peeling will be experienced after the session as well. The procedure is excellent for all skin types, but ideal for blemish-prone skin as it helps to deal with dark spots and hyperpigmentation effectively.  The Procedure From its name you could have guessed that the procedure for Fire And Ice Facial Treatment has got something to do with heat followed by skin soothing afterwards. That’s right - this unique combination is known in short as ‘Resurfacing and Rejuvenating’. The skin resurfacing mask has a light cinnamon scent, formulated with botanical acids, retinol, niacin, along with antioxidants and kaolin clay which gives out some tingling heat when it is applied onto your skin. With the slight burning sensation experience that lasts around 3 to 5 minutes, your skin will feel completely cleansed and refreshed as it undergoes the exfoliation to renew and reveal the softer and smoother skin texture with brighter complexion.  Once the ‘Fire’ treatment step has been done, it is then time for the ‘Ice’ part. The deep hydration cooling mask contains hyaluronic acid, aloe vera gel, green tea extracts, grape seed extracts, as well as rosemary extracts; well-formulated mainly to soothe and rejuvenate your skin. This is the 20 minutes skin pampering part to help cool the initial ‘peel’ which also enhances the skin glowing effect. After that, serum, moisturizer as well as sunscreen will be applied accordingly to complete the facial treatment session.  Things To Do Before And After  As the ingredients used for the mask contain retinol and botanical acids, it is highly advised to not use any products with similar formulations especially anything with retinol and acids 5 days before and after the Fire And Ice Facial Treatment. Moreover, the ones who have just done waxing or laser treatments recently should not opt in for this facial session anytime soon to avoid any skin wounds or complications. Avoid picking, squeezing acne, or touching your skin. The skin has its own natural healing mechanism that has been triggered effectively by the mask, time must be given for it to form new cells for the better complexion. Furthermore, It is best to also avoid wearing heavy makeup or using highly chemical or perfumed products. A total series of 6 treatment sessions is recommended with 4 to 6 weeks gap for the ideal results. Last but not least, do remember to apply sunscreen daily to protect your skin! Book your session here: Fire and Ice Facial @ Beverly Wilshire, Kuala Lumpur   You might also like

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Detoxify Your Large Intestine with Colon Hydrotherapy (Bangkok, Thailand)

Improve Your Health from The Inside By Azra Shuib | January 7th, 2021 Although you practice a balanced and healthy diet everyday, toxins are still bound to accumulate inside your body overtime.  Colon Hydrotherapy is one of the most beneficial cleansing methods of toxins inside your body. It is a therapeutic measure that reduce the toxic load in the colon, or large intestine, resulting in detoxification of the whole body as it decreases the liver burden. Basically, this therapy involves flushing the colon with large quantities of filtered and temperature regulated water. By introducing the specially prepared water,  the waste is softened and loosened, resulting in waste evacuation through natural peristalsis. This process is repeated a few times during 1 session. It might sound unpleasant, but actually throughout the procedure, you will get to rest comfortably with a warm blanket over you. Most patients describe the process as very relaxing. How do you know if you are suitable for the therapy? Signs that you may need a colon hydrotherapy include being overweight, having chronic intoxication, allergic diseases and skin issues, among other indications.  Benefits and limitations of the treatment Advantages: ・Detoxifies your digestive system ・Cleanses your large intestine ・Boosts immune system ・Improves mental well-being/outlook ・Improves gastrointestinal symptoms Limitations: ・May remove some healthy bacteria ・Risk of electrolyte imbalance, dehydration, bowel perforation Colon Hydrotherapy is a safe treatment, but it is a non-medical procedure and is not intended to be a treatment, prescription, or therapeutic/corrective measure for human diseases, symptoms or conditions of any kind. Therefore, any medical complaints or request for diagnosis, prescription or treatment of human diseases should be referred to a licensed doctor. The most important thing in taking care of your bowel health is to consume a higher amount of fibre. Besides many fruits and vegetables, whole grains, nuts, seeds, beans and peas contain a lot of fibre. You might also like

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What Causes Skin Dullness And How Gluta Peel Can Help

Save your skin from further consequences in no time By Kath Wong | December 23, 2020 Having a dull skin condition seems to be inevitable these days as there are various stimulating factors that could contribute and accumulate onto your skin day by day; in this article you will find out what can actually cause the skin dullness to worsen and how a skin treatment called Gluta Peel works on reviving dull skin. 1. The smoking habit and secondhand smoking Smoking is never a best friend for your skin. The habit takes away the healthy, youthful skin of yours; nonetheless, repeated contact with secondhand smoke will also damage the skin and both the factors would cause your skin to look sallow and prematurely old. It is best to stay away from the lit cigarettes to prevent its complications on your skin. 2. Skipping steps on your skin care routine Proper skin care steps must be taken seriously even on the days you feel too exhausted to do so. With daily makeups on and not cleaning them off appropriately can cause pores to clog and skin to accumulate impurities which eventually leads to skin dullness. Exfoliating weekly is very important and is the most effective way to keep your skin healthy and clean. Skin exfoliation can be simply done using gentle face scrub that is suitable for you to remove dead skin cells and give smoother as well as brighter skin texture. Moreover, make sure to moisturize daily. Avoid taking long and hot showers to prevent hot water from drying your skin by drawing out moisture and removing the skin’s natural protective layer. 3. Not having time to exercise and care for your diet Studies showed that exercising stimulates blood flow and helps to accelerate skin turnover process, which means dead skin cells could shed fast and new skin formation will happen more effectively. The natural mechanism mentioned is vital to maintain a glowing complexion for your skin. Also, a healthy balanced diet and adequate amount of water intake daily plays a big role on your skin. What you may want to avoid are processed and fatty foods. Plenty of fruits and vegetables rich in vitamins A, C and E are particularly noted for improving the skin’s appearance. Furthermore, your body needs at least 8 glasses of water per day to take care of your overall health and skin. However, it is recommended to avoid or reduce caffeinated beverages intake as they can interfere with the body’s vitamins and minerals absorption, for instance, vitamin C and iron, the essential ingredients for hydrated skin as well as rosy glow complexion. The Gluta Peel It is fairly understandable that sometimes we do not have the time or ability to take proper care of our skin as much as how we would like to. Fortunately, there are skin treatments available that are specially designed for dull skin. One of the simplest yet effective treatments is Gluta Peel. The treatment’s main ingredient is glutathione, an antioxidant that helps to fight free radicals and protect the cells in the human body. Other than that, it also provides anti-aging effects and is known for its ability to promote skin whitening. The procedure involves face steaming to open the pores, dermabrasion for suction of blackheads, whiteheads, as well as dead skin cells, glutathione peeling for skin brightening, followed by LED mask to improve blood flow and activate skin reparation. At the end of the treatment, skin will be neutralized and sunscreen will be applied for protection. It is never too late to try and figure what works best for your skin. Book an appointment through us now! You might also like

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Innoplus+ : A Multi-Benefits Radio Frequency For Your Skin

A Technology You'd Choose For The Revival Of Youthful Skin By Kath Wong | December 18, 2020 When there are so many cosmetic dermatology treatments available, you start to wonder which one to actually go for and if it is effective for your skin, here in this article you will be introduced to one of the most effective anti-aging skin treatments with multi-benefits all in one go. Innoplus+ is an innovative aesthetic system specially designed for face lifting and contouring. The technology behind this is a combination of radio frequency (RF) with filler injections in a platform, to help deal with common skin aging issues such as wrinkles and fine lines, as well as to improve the skin tone and texture. The whole procedure is non-surgical and painless, which takes just about 20 to 30 mins to complete and the result could last up to 12 months. The Innoplus+ device, in a more detailed explanation, combines the effective methods of RF fillers, RF subcision, and RF thermolysis. Although it is painless, during the procedure you may feel a minor heat sensation as the radio frequency (RF) waves heat up your skin to between 40 and 50 degree Celsius; note that it is an important mechanism right there as this stimulates the production of new collagen. Radio Frequency Fillers A specific cannula would be used to deliver the RF energy, known as the filler injection technique. The mechanism involves supporting the surrounding skin tissues to release collagen, forming a collagen pocket. Collagen is an essential protein the skin produces naturally, but as you age, the effect of collagen production tends to decrease; hence, this is one of the methods available required to reactivate it. Radio Frequency Subcision Fibrous tissues are known to cause depressed acne scars as they tend to pull down the skin. With RF subcision, the technique aids in breaking the fibrous tissues that are formed in the skin layer to help improve the skin tone and texture. Also, the RF energy in this method travels to the dermis layer to help boost the collagen production. Radio Frequency Thermolysis By its name, it is easy to guess that this technique refers to destroying fat cells with the high temperature RF can produce. Along the specific cannula, RF energy for thermolysis is transferred to certain areas such as under chin and jaw to help reduce the double chin and enhance the jawline. The method results in a more contoured facial shape, reviving the youthful appearance. On the other hand, this can also be applied to the body for solving problems such as cellulite. “Do I have to worry about the downtime?” Many of you may have this question in mind while reading the various benefits Innoplus+ actually offers; the answer is no, there is no downtime needed as the method is performed non-surgically and at the same time it is minimally invasive. Maximum efficacy can be benefited in this quick procedure while guaranteed that it is safe. “What skin issues do I have to choose this treatment for?” You may want to try Innoplus+ if you have or start to notice these issues: panda eyes, droopy eyelids, under-eye sag, wrinkles, fine lines on nasolabial or marionette folds, double chin, loose neck and jawline, saggy skin, acne scars, enlarged pores, spider veins, etc. “Any precautions do I have to take note of?” Minor swelling, bruising, and skin redness are expected which may take time to subside between 7 to 10 days. A list of contraindications for the skin condition that is not suitable to undergo Innoplus+ as follows: · Nerve disorder (diabetic neuropathy) · Inflammatory skin disorders · Skin conditions caused by immune system disorder (eczema, psoriasis) · Abnormal heat sensitivity or heat tolerance Ready to give it a try? Book a session with us now! https://trambellir.com/treatment/innoplus-beverly-wilshire-medical-centre-kuala-lumpur   You might also like

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Ellanse Injection - The Facial Filler That Stimulates Collagen

Skin plumping effects with the ability to boost your body's collagen. By Azra Shuib | December 8, 2020 If you are aiming for a face that looks years younger, then you shouldn’t shy away from fillers. It’s quick, has minimal downtime and significant results are achievable. Famous ones are hyaluronic acid fillers. Also known as dermal fillers, they fill up wrinkles so your skin will look plumper, lips sexier and under eye area fresher. Bonus point – since it’s natural, it is safe. And hyaluronic acid has the ability to store moisture which helps to maintain skin hydration. However, with hyaluronic acid injections, the volume will gradually decrease over 6 months to 2 years, and you have to go for another injection to restore the effects. But with innovation driving facial treatments to get more effective, you can say goodbye to this particular problem. Introducing Ellanse injection - a collagen stimulating filler that can plump up wrinkles and improve facial contour, while stimulating your body’s own collagen production. The best part? It can last up to 4 years.   Sounds great! What is it? Ellanse injection is made up of aqueous carboxymethylcellulose – or CMC and a bio-resorbable soft medical polymer called polycaprolactone (PCL). A bit of a mouthful, but how it works is pretty simple. When injected into your face, the CMC gives you an immediate volume up - smoothing out wrinkles and improving your facial contour. Then PCL will help to gradually help to stimulate your body to produce collagen, which gives you a more youthful look from the inside out. Generally, the process of stimulating collagen will peak after 12 weeks to give the final result.    How should I imagine the treatment would be? Ellanse injection normally takes about an hour from facial cleansing to numbing cream application and finally to the Ellanse injection administrations. Ellanse can be safely injected in any of the following areas that you wish: · Temples / Brows · Forehead · Nose · Cheeks · Nasolabial Folds · Lower Face / Marionette Lines · Chin / Jawline · Hands   How can it last longer than other fillers? Ellanse is made up of microspheres that will go a resorption process when introduced into the body. In other words, they will be absorbed and progressively dissolve. The microspheres will retain their original volume until all molecules are dissolved. Therefore, the longevity of the effects depend on the number of molecules composing the spheres. With more molecules, results will stay longer.  For instance, at one of our affiliated clinics, there are ‘M’ and ‘L’ Ellanse injections. With M Ellanse injection, results can last up to 2 years, while the L version can give you a youthful look for up to 3 years.    Any Side Effects? Ellanse is also safe and most side effects are injection related – mild swelling, bruising and soreness. But they are temporary and will quickly fade. It is officially approved by MHRA in the UK and the FDA in the USA. After injection, you’re free to go about your activities and enjoy a younger facial appearance over time.    The Aftercare As with any anti aging treatments, aftercare is important in making sure that you are getting enough benefits. If you want to look younger in years to come, then you should start now. Wear a proper amount of sunscreen even when it's cloudy outside. Secondly, quit smoking as it can quicken aging process. Thirdly, practice a healthy and active lifestyle - the steps include taking all your nutritional needs, exercise regularly and take your own time to release stress.  Interested to go for Ellanse injection? Book now at the link below: Ellanse Injection in Tokyo   Ellanse Injection in Kuala Lumpur  Ellanse Injection in Johor Bahru

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Exfoliate Your Skin Timely With Microdermabrasion (Bangkok, Thailand)

A Diamond-Tipped Wand Does The Job. By Kath Wong | December 2, 2020 Your body produces new skin cells continuously day and night, and can shed up to 50,000 dead skin cells per minute. Shedding of dead skin cells is an important process for the skin to renew itself but sometimes it does not shed fully, leading to clogged pores, dry patches and other skin issues. This is where you can contribute your part to help the shedding process - by performing exfoliation on a regular basis, depending on the suitability for your skin. How Often Should You Exfoliate Your Skin? Exfoliation is a simple process where dead skin cells are removed from your skin surface by gently rubbing your facial wash or facial scrub that contain tiny, sand-like particles onto your skin. The goal of exfoliation is to restore soft and healthy skin by using gentle motion and products. The keyword here is 'gentle' - if redness and irritation are the results that you get, it certainly means that you are actually over-exfoliating your skin. In general, exfoliation can be done twice a week for those blessed with normal skin. But that might be too much for delicate or sensitive skin in which irritation can occur instead of providing full benefits to the skin. On the other hand, if your skin is oily, exfoliating more than twice a week is acceptable to cope with high buildup rate of dead skin cells. At times, manual exfoliation is not satisfying. You still get clogged pores and dullness despite using the best products from the market. But the road to better skin is not at the dead end yet. Microdermabrasion can help you to achieve fresher facial appearance by sloughing off dead skin cells effectively. All About Microdermabrasion and Its Benefits In short, microdermabrasion is a non-invasive process of skin resurfacing by working on the topmost layer of your skin. After thorough cleansing procedure, a diamond-tipped wand begins to sweep slowly across your face area: cheeks, nose, chin and forehead. The process works like a sandpaper rubbed all over your face but it is a painless experience. It helps to remove dead skin cells on your skin and allows the renewal of skin to be optimized, and the next thing you know is your pores are no longer clogged with dirt, dullness is gone, and a new layer of fresher, smoother skin is revealed. Although microdermabrasion does not offer dramatic results, some changes over time are noticeable, for instance, the increased production of collagen, a more even skin tone as well as reduced fine lines. The overall treatment takes about 30 minutes to complete and some swelling and redness might occur, but they will subside within a few hours. Your skin may be flaky and dry for a few days after the treatment but this can easily be taken care of by applying extra moisturizer. How is Microdermabrasion Different From Other Similar Treatments? How is microdermabrasion different from dermabrasion or chemical peels when these 3 treatments can all improve skin tone, texture and clarity effectively? The answer to this is microdermabrasion focuses on removing merely the superficial layer of dead skin cells instead of the whole topmost layer of your skin, which ensures a truly non-invasive treatment with maximum benefits. For more information and bookings, click the links down below: trambellir.com/treatment/microdermabrasion-yanhee-hospital trambellir.com/treatment/microdermabrasion

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Eyebag Removal Procedure for A Younger Appearance (Seoul, South Korea)

Say farewell to eyebags with a neat surgical technique. By Kath Wong | November 21, 2020 What is Eyebag Removal? While eyebags are rarely a medical concern, they greatly affect how you look. Puffy eyebags can add years to your face and make you look tired all day. There are many factors that affect eyebags formation, such as lifestyle choices and genetics. But one thing that can most probably happen is that they will become more prominent as you age. Eyebag Removal is a surgical (as well as a non-surgical) procedure that can be performed to restore fresher and more youthful eyes by removing excess sagging skin and fatty tissues from under the eye. The treatment, also known as the lower eyelid surgery, is an ideal solution to puffy eyes and loose skin. It is able to improve facial appearance by removing ageing signs like crow’s feet. Where Do Eyebags Came From? The tissue structures and muscles supporting your eyelids weaken as you age. The skin around the eyes would start to sag, and the fat that is normally confined to the area around the eyes can move below your eyes, forming the bags full of fats. In the bags under the eyes, fluids can accumulate, making the under eye area appear puffy or swollen.There are several factors that can cause or worsen this condition, which includes: ・Lack of sleep ・Allergies ・Fluid retention, especially upon wakin or after a salty meal ・Sun damage ・Smoking ・Heredity - undereye bags can run in families Can They Really be Removed? Yes, there are 2 types of treatment that can be done differently to remove eyebags permanently from your under eye: ・Lower Blepharoplasty ・Non-incisional surgery The first method is performed by surgical incisions to remove or reposition fat under the eyes, eliminating the sagginess for the under eye area. This procedure takes up to 3 hours and downtime can be between 2-4 weeks, in which swelling can be felt up to a few weeks. An alternative to the first method is known to be non-invasive, using fibre optic laser system to rejuvenate the eyebags. This procedure takes a shorter time to be done and to recover. The Side Effects/Risks Most of the common side effects are just temporary, such as scarring (if an incision is made), pain, swelling, bruising and bleeding. There are also other rare complications that might occur, for instance, dry eyes and the inability to close the upper lids in the case where too much skin is removed. The second rare side effect mentioned can be easily avoided by marking the skin that has to be cut out accurately before the surgery is performed and it is necessary to double-check these markings before any anesthesia is given. Post-Care: The Important Things to Know ・Ointment provided will be used to lubricate the treated area to reduce dryness. ・For a week, sleeping with your head in an elevated position is recommended to avoid more swelling. ・Keep your incisions clean by gently washing them. Observe regularly for any possible signs of infection during the healing process. ・Swelling and bruising may last up to 10 days. ・ Avoid any long activities that may dry up your eyes, such as watching television, reading etc. ・Do not perform any heavy physical activities that may increase blood flow to the eyes: working out, bending, lifting etc.for one month after the surgery. ・For a few weeks, avoid direct exposure to the sun and use dark sunglasses. ・A liquid diet is advised for a day after the surgery to minimize movement of facial muscles; soft and easily chewable foods is strongly advised for a few days after the surgery. ・Stay hydrated with water. Do not consume alcoholic drinks for 3-4 weeks as it may lead to excess buildup of fluid in the circulatory system and body tissues (fluid retention). ・Smoking is not recommended as it may interfere with the healing period and cause infection. Browse through the link below for more information and to make a booking: https://trambellir.com/treatment/eyebag-removal-me-clinic-seoul

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Leaky Gut Test: Prevention of Adrenal and Thyroid Issues (Phuket, Thailand)

Leaky gut might be causing your illness. By Kath Wong | November 10, 2020 Leaky gut, also known as “increased intestinal permeability” is a digestive condition in which leakage of bacteria and toxins happen through the intestinal wall. In the past, medical professionals did not recognize this as a real condition but lately there has been an increase in scientific evidence proving that leaky gut exists and it may lead to multiple health problems later on. In a leaky gut condition, bacteria and toxins that are leaked out from the intestinal wall would enter the bloodstream. This can cause widespread inflammation and might trigger immune reaction. The possible symptoms of leaky gut includes intestinal bloating, food sensitivities, sugar cravings, constant fatigue to frequent diarrhea, digestive issues, painful joints and skin problems such as acne, eczema or rosacea. The real cause of this condition is not clearly known, but there are some factors that are believed to play a role: 1. Excessive sugar intake, particularly fructose 2. Long-term use of non-steroidal anti-inflammatory drugs (NSAIDs) such as Ibuprofen 3. Excessive alcohol intake 4. Vitamin A, D and zinc deficiencies 5. Chronic inflammation 6. Chronic stress 7. Poor gut health with the unbalanced number of bacteria 8. Overgrowth of yeast in the gut Normally in a healthy person, only a small amount of indican can be found in the urine; urine indican actually increases when bacteria in the intestine act on amino acid, tryptophan, in the case where protein is not digested properly in the body system. To summarize, the inability to digest protein can lead to adverse effects on glycemic control, hormone balance and water balance which then results in high levels of urine indican, causing leaky gut. Leaky Gut Test Leaky gut test can be carried out in Thanyapura Health & Sports Resort, Phuket (Thailand) by urine test, which is a non-invasive method and the level of Indican will be revealed from the urine sample collected. The procedure takes about 10 minutes and the results will be known within an hour. There are other advantages in taking leaky gut test, such as it screens for thyroid problems and it helps to identify the root cause of some skin problems as well. The test is recommended as it is a quick process and completely affordable.  

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Maintain Youthful Skin Since Your 20s and 30s (Phuket, Thailand)

Stop aging before it stops you. By Azra Shuib | November 10, 2020 Right now, wrinkles and dark spots may not be your major concerns - and that is the best thing about youthful skin. Don’t you want your face to radiate with youthfulness in your 40s and 50s? What you do now can have great effects on your skin in the years to come. It’s time to follow these rules to look your best in the future: 1. Calm down and relax Stress can really make you age quicker. When you are under chronic stress, your body will increase the production of cortisol hormone. Cortisol can deteriorate collagen and elastin production which in turn causes wrinkles to appear faster. Stress can also make you tense up and frown, which takes away your glow and leave fine lines. Manage your stress by exercising regularly or doing meditation. Make time for yourself to get a massage or a facial session to just unwind and show the best version of yourself to the world. 2. Use the right cleanser Get rid of sweat, excess sebum, makeup and dirt that accumulate in your pores. Your pores will expand as more dirt are accumulated, and the older you get, the more likely they are to stay enlarged. So stick to a consistent cleansing routine, but choose a gentle and the right cleanser for you so daily cleansing won’t remove essential oils off your face. 3. Put on sunscreen Minimal daily exposure under the sun is beneficial as it helps the body to produce Vitamin D. But long hours of being under the sun can damage skin collagen and result in premature signs of aging. UV rays are also capable of damaging your DNA cells and put you at risk for skin cancer. So remember to put on your SPF 30 or higher whenever you’re going out, even on a cloudy or rainy day. 4. Moisturize your skin Dry skin can make you look tired and older. Using a moisturizer can lock in hydration especially when you apply the cream while your skin is damp. Pick the right moisturizer for you according to your skin type - and you’ll end up with plump, fresh skin. It can also help you in maintaining skin balance, and you will notice a decrease in skin problems like acne. Now that you have learned some tips to reduce years off your face, be sure to keep them in mind. But what if we tell you that there is a perfect anti-aging facial treatment that can cleanse, moisturize and treat sun damage on your skin while you relax in Phuket? Now that is a good step in fighting aging. With Trambellir, now you can easily book your beauty treatments while traveling. It’s fast, safe and secure. 

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Aurora Light Therapy - Your Shot at Getting Smoother Skin (Bangkok, Thailand)

You're beautiful just like the aurora! By Azra Shuib | October 2, 2020 If you are travelling to Bangkok, why not get a session of Aurora Light Therapy. This laser treatment will only take about 45 minutes to complete so it won’t greatly affect your journey. In fact, you’ll be travelling with smoother and brighter skin afterwards. Light therapy has been clinically recognized and proven as an ideal treatment to treat skin conditions like acne, psoriasis, eczema, pigmentation and wrinkles. Aurora uses a combination of two technology, optical or light (IPL) and electrical energy (RF) to treat and restore the skin to its youthful state. Light therapy can improve skin issues such as: ・Pigmented lesions ・Enlarged pores ・Fine lines or wrinkles on neck, hands, arms and armpits ・Uneven and rough skin textures This treatment will use highly-targeted wavelengths of light at problematic areas on your skin without affecting or damaging other areas. It can also treat fine lines and wrinkles since it has skin resurfacing features that are very safe and pain-free. It is very suitable to be done during your travels since it is safe, has no downtime and you can get instant results after just one treatment. For more tips, here are some guidelines for Aurora Light Therapy pre and post-care: Preparation: ・Wait for a few weeks until you recover from a deep tan to avoid possible hyperpigmentation. ・Stop using any medication or irritating agents 1 to 2 days before treatment. ・Your skin should be cleansed and free from all make-up, deodorant, perfume, sunscreen etc. upon your arrival for the treatment. Aurora Light Therapy Post Care: ・You may resume going about with regular activities after the procedure. ・You may resume the use of make-up after the procedure as desired. ・You should apply sunscreen with SPF 30 or more on the face after the procedure to protect the skin from UV damage. If you’re already interested in this treatment, browse here to learn more or make a booking: https://trambellir.com/treatment/aurora-light-therapy-yanhee-hospital-bangkok

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Things To Know After Water Light Injection

An after guide for Water Light Injection By Kath Wong | September 18, 2020 Water light injection, a procedure for uneven and aging skin - can leave your skin dry and dark right after the treatment, so good care for postoperative maintenance should be done well to bring out the best from the treatment.  When a water light needle is injected, the needle stimulates and damages the epidermis, opening the skin channel which involves destroying the skin self-protection barrier to enter into the dermis layer. Through these channels, hydration tends to be lost from the skin and thus results in drier skin and might cause slight traumatic inflammation within a short period of time.  Things To Do After Water Light Injection 1. Moisturize, moisturize, moisturize. The golden period of skin care is within 3 to 7 days after the treatment and moisturizing is the key to double the effect of water light injection. Functional skincare products and facial mask such as whitening, skin lightening, peeling, etc. should be discontinued for a certain period of time. For the time being, the medicated moisturizing and replenishing mask will be needed to apply every morning and night. The use of medical moisturizing products takes a shorter time to increase moisture content and lipid composition of the skin; it is more conducive to postoperative recovery in which it repairs the epidermis, reconstructs skin barrier, provides anti-irritation, anti-inflammatory, etc.  2. Other medical skin care products to be considered for daily maintenance Medical skincare products containing antioxidants, collagen and other ingredients can help to speed up the skin regeneration process, readjust the skin cell structure to its best state in timely, strengthen essential lipids present within the skin, stimulate collagen production as well as elastin, and contribute to long-term maintenance effect.  3. Avoid exposing to contaminations within 24 hours after the treatment In order to not destroy the intact skin as how it is any further, it is advised to not rub the treated part with force or going on other treatments during the downtime. Sauna or strenuous exercise should be avoided for at least 5 days and no alcohol or smoking for a week. 4. Never forget to protect your skin with sunscreens The biggest damage of ultraviolet to the skin is not by sunburn, in fact, it is the light that makes us age fast. The radiation of sunlight will accelerate the aging process of the skin and enter the aging state in advance, such as deep wrinkles, uneven skin colour, colour spots, etc. at the same time, the sunburn of the skin caused by ultraviolet rays is cumulative, so it has started before the naked eye can recognize it, and these injuries are often irreversible. Therefore, more attention to skin moisturizing and sunscreen after treatment is very much needed, which is also the key to promote skin repair and effect continuity after treatment. Warm tips After the injection of water light injection into the dermis, it will hydrate with the cells, promote blood circulation and be continuously metabolized, and the effect will last for a limited time. Generally speaking, after three consecutive treatments, the effect can be maintained for about one year, but the maintenance time will be different according to the individual’s physique, skin type and living habits. Better skincare after treatment can avoid the occurrence of adverse reactions and prolong the maintenance effect time. Skin repair after water light surgery should not be ignored. Water light injection can be efficacious for many.

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Warm Bamboo Massage: Popular Deep Tissue Massages

Get yourself familiarized with one of the most popular deep tissue massages. By Kath Wong | August 5, 2020 When it comes to exploring the traditional or using natural tools for massages, one of the best deep tissue massages we should never miss is Warm Bamboo Massage. Why Use Bamboo? Bamboo is a highly renewable resource that has a powerful natural healing mechanism to help in life, energy, longevity, as well as fertility. It is a type of grass that has the fastest growing property amongst the plants in the world. Different parts of bamboo can be used to create and utilize a number of health-related purposes. The dried young leaves and shoots have medicinal roles in treating fevers, upset stomachs, phlegm or inflammation. Bamboo, as originated from China, is considered to be categorized in the recipes of chinese medicine to use in anti-aging: improving mental clarity in older age, as well as reducing wrinkles. The function presented in bamboo is mainly unwind and restoration. Used for massage, bamboo eases various occupational pain in hands and wrists as it increases the overall strength and stamina with the repeated gliding and rolling all over the body. Similar to hot stone massage, bamboo is usually intensified by pre-heating in a heating pad for the extra heat to aid in penetrating more deeply into tissues and muscle layers. Moreover, the warmness heals cold, tense muscles and gives the massage a more effective experience. The bamboos used can be in a form of various lengths of hollow or full bamboo stick. The longer and thicker ones are mainly used to focus on gliding and rolling for larger muscles such as on the back and thighs, whereas the shorter and thinner ones are used to roll out muscle tensions, knots, and trigger points in the more delicate areas. Benefits Of Warm Bamboo Massage Bamboo is known as one of the traditional medicine techniques with the values and benefits that can be obtained or absorbed naturally. With the effective repetitive rolling movements on the body, bamboos stimulate good blood circulation throughout the body; this increases the blood flow and lymphatic fluid circulation, thus helps the body to flush out metabolic waste and toxins from the internal organs and muscles. Other than these benefits on the internal systems, warm bamboo massage soothes the overall health as it helps to relieve migraine, improve sleep quality, manage respiratory ailments, alleviates arthritis pain, and increases joint and muscle flexibilities. Warm bamboo massage on the other hand, stimulates activities for skin reparation and nourishment. As bamboo contains silica, one of the hidden benefits is that it aids mineral absorption, such as calcium, magnesium, and potassium, as well as releasing trapped vitamins at the same time. The results, effective but not immediate, reduce wrinkles, sagging skins, and improve skin tone gradually with every session of massage done. It is usually recommended to have at least 4 sessions of warm bamboo massage to feel completely soothing and relaxed along with good skin conditions. For Those With Other Skin Conditions... The massage is suitable for people with sensitive skin as well. As bamboo consists of natural antioxidants, it can soothe irritation and treat some skin conditions, for instance, eczema and psoriasis. However, the mentioned conditions have to be informed to the therapists prior to the massage for an appropriate arrangement and treatment methods to be carried out.  

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Clear Out Orange Peel Skin with VASER Smooth

The Cellulite Cleaner for Orange Peel Skin By Kath Wong | August 3, 2020 What Is Cellulite? Cellulite appears in the form of dimples and uneven fat deposits on the common body areas such as thighs, hips, and buttocks. It is developed when fat cells protrude through the thin fibrous connective tissue that exists between the skin and the underlying muscles in irregular shapes and sizes, thus they are seen as those tiny dimples on the orange peels. There are various factors that cause cellulite, ranging from genetic origins to hormonal and weight fluctuations. Moreover, as we age, the accumulation of sun damage and frequent weight changes can worsen the cellulite and build more irregularities.  Clear Cellulite with VASER Smooth  Cellulite is not a problem on the skin surface; in fact, it is deep from within, with fats tangled up in fibrous bands and pulling on the underside of the skin. While the typical methods are not able to reach cellulite and get rid of it without surgical procedures, VASER Smooth has been developed to solve the problem.  VASER Smooth is a technology used as a tool to deal with the cellulite hidden within the body. The technique allows immediate visible results  The Procedure The procedure involves a probe being inserted into the layer where fat and fibrous bands are, followed by the emission of ultrasonic waves. In this treatment, ultrasonic waves are used to loosen the fats and break the fibrous bands, freeing up the packed fat deposits to revive the non-dimpling appearance of the skin, especially around the hips, thighs and buttocks.  First, marking at the preoperative area will be placed on the skin, noting down both the peaks and valleys in the skin with different colored markers. The procedures are performed under local anesthesia. Antiseptic solution will be used to cleanse the treatment areas and a few small incisions will be made through the skin, in the areas that are likely to be visible. Next, VASER ultrasound probe will be introduced painlessly into the skin, targeting the fats. Emission of the ultrasonic waves allows fibrous bands to be cut and free the fat deposits as well as loosen the fat that protrudes to the skin surface, to result in a smoother look. The Results and Side Effects After the treatment, a bandage or elastic corset will be placed in the intervention areas and the patient goes home without feeling discomfort. Immediate results can be seen from the very first week, which gradually improves within 3 to 6 months. For downtime, minimal scarring and bruising will be visible. Normal activities can be done after 24 hours of rest, except for exercising which you might need to take at least 2 weeks off. Head on over to our treatment pages to book your VASER Smooth now: VASER Smooth @ Tokyo    VASER Smooth @ Fukuoka    VASER Smooth @ Nagoya

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Airlines’ Rules During COVID-19: Will You Need A Coronavirus Test To Fly?

This information is updated as of 17 June 2020. You are encouraged to check new updates regarding the regulations at your local airport, airline and destination of arrival. By Azra Shuib | June 12 2020 As air travel begins to gradually resume during this outbreak, airlines are taking the steps to ensure fliers are feeling safe in their airline with new regulations.  In some instances, you may be required to submit a negative result before flying, or get tested on-site before boarding an airplane. A lot of airlines do not require your test results, however other measures such as temperature checks, social distancing and wearing masks are a must. Here is what we know regarding the latest policies among the airlines: Malaysia Airlines For Malaysia Airlines, prior testing is not needed, but you may be tested upon arrival in Malaysia. Malaysia Airlines also requires all passengers to bring and wear their own protective masks. Starting 10th June, all individuals entering Malaysia through International Arrivals will be able to undergo 14-day self-quarantine at their own homes. This is subject to them being cleared from COVID-19 by the Ministry of Health after undergoing health screening upon arrival. For Malaysians entering Sarawak, samples would be taken at random among arrivals at the state’s main air, sea and land entry points. ANA Airlines ANA (All Nippon Airways) Airlines do not require a prior testing before onboarding the flight for domestic travels. As updated on 9th June, travelers may need to wear a mask and if temperature screening shows that you have a fever, you will not be allowed to get onboard the flight. JAL Airlines Japan Airlines do not indicate that you need a prior negative testing before onboarding the flight. But starting 1st June, passengers will now be required to wear a face mask when traveling on JAL Group flights, except for infants under 2 years of age and passengers who have medical conditions. You will be refused boarding if you are not wearing a face mask or showing symptoms. Air Asia For Air Asia, the following is required for Indonesia (as of 9th June): · All domestic flight guests are required to present Health certificate in English that proves non-reactive COVID-19 Rapid Test results that is valid for or a maximum of 3 days, or negative RT-PCR result that is valid for a maximum of 7 days on the day of departure after its issuance by health facility in the country of origin, or a health certificate showing no flu-like symptoms issued by a medical doctor from a hospital or public health facility for areas without PCR test/ rapid test facilities. · Guests arriving from abroad are urged to have a valid health certificate in English with negative COVID-19 PCR Test results issued by a health facility in the country of origin, if not, there would be PCR Test undertaken upon arrival. While waiting for the PCR test results, Guests will be quarantined at government facilities or other accommodation (hotels/inns) authorised by the Ministry of Health. Other destinations do not require prior testing, but you may be subject to being tested upon arrival at your destination. Hence, it’s highly encouraged to get updated on your destination’s regulations. Batik Air / Garuda Indonesia No prior test is required, but those arriving in Indonesia should present a test result as stated above for Air Asia. Korean Airlines As updated on 28th April, Korean Airlines do not require prior testing, but will not let those who are experiencing fever to board the flight. Outside of meal times, it is compulsory to wear your mask permanently at all times on board. Asiana Airlines No prior test is needed, but all passengers are required to wear a mask. Philippine Airlines Prior testing is not required, but additional screening will be conducted, so passengers would need to arrive at least 4 hours before onboarding for check-in. Please note that as updated on 11th May, if you are an international passenger arriving in Manila, you will undergo a swab test (RT-PCR Covid-19 testing) to be performed by trained personnel from the Bureau of Quarantine (BOQ) upon arrival. While awaiting test results, passengers must stay either in a government-designated stringent quarantine facility or in a BOQ approved quarantine hotel.  Cebu Pacific Air All international flights are suspended until 1st July, 2020. Lion Air For both international and domestic flights, one must present COVID-19 free health certificate / with negative results for a maximum of 7 days after results of the test came out. Thai Airlines No prior testing is needed, but in an update as of 26th March, passengers may be required to present a health certificate indicating that you are fit to fly. Bangkok Airways No prior testing is needed, but regulations may be subject to the destination of arrival. Cathay Pacific/Cathay Dragon Testing is required for (as of 10th June update): · Swab test in their country of origin in the 14 days prior to arrival to Malaysia (showing a negative result for COVID-19). · All passengers arriving in Hong Kong will be required to undergo a medical test for COVID-19 upon completion of all health, immigration, customs and quarantine clearance requirements. Other destinations do not require testing, however it’s best to check on the regulations at the arriving destination. Singapore Airlines As updated on 1st June, no prior testing is needed, but tests may be performed upon arrival, such as in Manila. Malindo Air No prior testing is needed, but regulations may be subject to destination of arrival. China Airlines No prior testing is needed, but for destinations in China and Taiwan, a health declaration form is needed (effective 21st March and 3rd May respectively). Vietnam Airlines Effective 19th March, health declaration form should be submitted for all flights, and those who have fever will be denied boarding. It is also a must to wear a mask. Eva Airways No prior testing is needed, however effective 21st April, those arriving in Taiwan must submit a health declaration form. In addition, passengers who are detected with fever will be denied onboarding. Scoot No prior testing is needed, but it’s important to remind passengers that: · Flights to China are temporarily suspended entry until further notice · Flights to India are temporarily suspended entry until 30th June 2020 Other tests may be done upon arrival, subject to regulations at the end destination. Air India As updated on 1st June, only those from Italy / Korea must submit a certificate proven tested negative from COVID-19 to enter India. If body temperature exceeds standard or has not passed 14 days of quarantine whichever necessary, passengers can be denied boarding. Qantas Airways In the latest update on 5th June, travelers do not need to submit a prior negative COVID-19 test result. However, take note that all Qantas and Jetstar scheduled international flights, except for flights between Australia and New Zealand, are suspended until at least the end of July 2020, due to government restrictions. And all Qantas and Jetstar scheduled flights between Australia and New Zealand are suspended until at least the end of June 2020. Austrian Airlines Effective 18th March 2020, passengers must present a medical certificate which confirms a negative COVID-19 PCR test result. This is applicable for International and Domestic flights in both outbound and inbound flights. Passengers are also to observe a 14-day self-quarantine. Air New Zealand No prior negative COVID-19 result is needed from passengers, but those who want to fly should submit a Passenger Health Declaration Form. Temperature recording will be taken upon departure and those with fever can be denied boarding. Emirates No prior negative test result is needed, but as a safety precaution, passengers will need to keep their mask on at all times in the airport, during boarding and on board except when eating or drinking. If you have a connecting flight in Dubai, you will need to keep your mask on through the airport, and a fever detection scanner will be placed at the entrance to the connections area.  Passengers are highly encouraged to check the specific safety measures in place in their destination. Qatar Airways No prior negative test result is needed for Qatar airways. However, if you are boarding this airline, it is highly recommended to get updates on the regulations at your local airport as well in your destinations. Turkish Airlines For both domestic and international flights, all passengers departing from Turkey are required to obtain the HES code from relevant authorities. Effective May 29, 2020, Turkish citizens 65 years of age and older must obtain a Travel Permit Document from the relevant authority in order to board the flight.  It is highly recommended to get updates on the regulations at your local airport as well in your destinations. For those arriving in Turkey: · All passengers are required to wear masks at the airport and during the flights. · All passengers must complete the passenger information form when arriving to Turkey. · All passengers will undergo a medical examination and those showing symptoms will have tests performed. Passengers with a positive test result will not be allowed to enter Turkey and will be deported. Etihad Airways No prior testing is required. But until 30 June 2020, Etihad is operating limited special flights only, and you are encouraged to get in touch with the airline and check your status. It is highly recommended to get updates on the regulations at your local airport as well in your destinations. Royal Jordanian No prior testing is required. However, passengers should check if they are permitted to enter their destinations. Prior to check-in, medical checks will be performed. Passengers must also wear masks, gloves and shoe covers throughout. Finnair Before checking in, passengers should check temperature and symptoms at home. If they are showing any symptoms, passengers can call the Service center to rebook or cancel flight. Scandinavian Airlines No prior testing is required. In the latest update on 10th June 2020, the airline strongly recommends passengers to keep updated and read the latest entry requirements of their destination. Do this even if you are a citizen or resident of that destination – or if you’re just transferring and getting a connecting flight. For inbound flights, passengers are to observe a 14-day quarantine period. KLM No prior testing is required. Passengers are encouraged to visit the IATA website for the latest entry requirements. In the latest update on 11th June, passengers in inbound flights should observe a 14-day quarantine period. Air France No prior testing is required. However, please be advised that upon arrival in Metropolitan France, even if you are only transiting, you must be able to present a Certificate of International Travel to Metropolitan France. You can download the model certificates on the website of the French Interior Ministry, depending on your country of origin. Likewise, upon arrival in the French Overseas Territories, you must present a Certificate of International Travel to French Overseas Territories, including any required supporting documents. The certificate, as well as the list of supporting documents, can be downloaded on the website of the French Interior Ministry. These certificates must be presented before boarding. Upon arrival, travelers are to obey the 2-week quarantine period. Delta No prior testing is required, but be reminded that foreign nationals (with specific exceptions) who have been in any of the following countries (China, Iran, European Schengen Area, United Kingdom, Republic of Ireland, Brazil) during the past 14 days may not enter the United States. A 2-week quarantine period must also be observed upon arrival. United Airlines  No prior testing is required. A 2-week quarantine / self-isolation period must also be observed upon arrival. Lufthansa No prior testing is required, but it is mandatory to wear a face mask during boarding, the flight and while leaving the aircraft. Air Canada Although no prior testing is needed, new measures are being implemented at check-in, like health screening questions and pre-flight infrared temperature checks for customers. Alitalia No prior testing is needed, but passengers are highly recommended to get updates on the regulations at your local airport as well in your destinations. Aeromexico No prior testing is required, however Aeromexico is limiting their international flights. For instance, flight to Tokyo is suspended until 30th June. Hence, passengers are highly recommended to get new updates from the airline regarding their flight status, as well as the regulations at the destinations.  Croatia Airlines Passengers should check their temperature and symptoms at home. If showing any symptoms, travelers should call the Service centre to rebook the flight. South African Airways No prior testing is needed, but the country’s Department of Health requires all air travellers to declare their state of health when embarking on a commercial flight. Travellers can obtain the questionnaire from the airline's website, and have to print and complete the questionnaire that is applicable (travel within / into / out of South Africa). It is required at the airport as one of the travel documents that need to be presented prior to embarkation. Travellers that do not present a completed health questionnaire to a competent authority would not be permitted to travel. Egyptair No prior testing is required for Egyptair. However, the regulations state that passengers must wear a face mask covering the mouth and nose from the time they enter the airport of origin, on-board the aircraft and until leaving the destination airport. As a preventative measure, body temperatures of 38C are not permitted entry. Brussels Airlines Effective 15th June, passengers must wear a face mask covering their mouth and nose from the time they enter the airport of origin, on-board the aircraft and until leaving the destination airport. No prior negative testing is required. This information is updated as of 17 June 2020. You are encouraged to check new updates regarding the regulations at your local airport, airline and destination of arrival.   Planning to get tested? Book with us through the links below: COVID19 Tests    

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