Reboot Program (Regain Fitness and Conditioning)

HKD15,008 - HKD27,378

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It Is Suitable For

· Those in Phuket for more than 3 days.
· Those who wish to restore energy levels.
· Those who wish to improve metabolism.
· Those who wish to improve stamina.
· Those who wish to lose and manage their weight.

What is the Reboot Program?

Work and family obligations tend to distract you from taking good care of your physical health and your busy lifestyle may lead to weight gain, office syndrome and fatigue. If you wish to regain strength and conditioning whilst losing unwanted weight, the Reboot Program can help. It is designed for busy executives who want to lose weight and wish to regain both mental and physical strength. Throughout the program, you will focus on getting your metabolism back into high gear through exercise and detoxification. In addition, you will focus on nourishing your body with nutrient-rich foods and drinks.

3 Nights Program

· Nutrition program in-house
· 1 initial medical doctor consultation (30 mins)
· 1 initial private nutrition consultation (60 mins)
· 1 private fitness assessment (60 mins)
· 1 private 1:1 Mind training (60 mins)
· 2 health and wellness advisor consultations (30 mins)
· 2 body composition analyzes
· 3 personal trainings 1:1 (60 mins)
· 1 physiotherapy assessment (60 mins)
· 1 private power yoga (60 mins)
· 1 advanced performance health checkup
· 1 heavy metal check
· 1 Meyer's Cocktail IV + + (90 mins)
· 1 Gluta 600 mg (5 mins)
· 1 colon hydrotherapy (60 mins)
· 1 Thanyapura signature massage (85 mins)
· 1 abdominal massage (55 mins)
· 1 relaxing foot massage (45 mins)
· 1 back, neck and shoulder massage (45 mins)
· Take away meal plan

7 Nights Program

· Nutrition program in-house
· 1 initial medical doctor consultation (30 mins)
· 1 initial private nutrition consultation (60 mins)
· 1 private fitness assessment (60 mins)
· 1 private 1:1 Mind training (60 mins)
· 2 health and wellness advisor consultations (30 mins)
· 2 body composition analyzes
· 7 personal trainings 1:1 (60 mins)
· 1 physiotherapy assessment (60 mins)
· 2 private power yoga (60 mins)
· 1 advanced performance health checkup
· 1 heavy metal check
· 1 Meyer's Cocktail IV + + (90 mins)
· 1 Gluta 600 mg (5 mins)
· 2 colon hydrotherapy (60 mins)
· 1 Thanyapura signature massage (85 mins)
· 2 abdominal massage (55 mins)
· 1 relaxing foot massage (45 mins)
· 1 back, neck and shoulder massage (45 mins)
· Hot herbal compress and stretch treatment (85 mins)
· 1 follow up private nutrition consultations (30 mins)
· Take away meal plan

10 Nights Program

· Nutrition program in-house
· 1 initial medical doctor consultation (30 mins)
· 1 initial private nutrition consultation (60 mins)
· 1 private fitness assessment (60 mins)
· 1 private 1:1 Mind training (60 mins)
· 2 health and wellness advisor consultations (30 mins)
· 2 body composition analyzes
· 10 personal trainings 1:1 (60 mins)
· 1 physiotherapy assessment (60 mins)
· 2 private power yoga (60 mins)
· 1 advanced performance health checkup
· 1 heavy metal check
· 2 Meyer's Cocktail IV + + (90 mins)
· 2 Gluta 600 mg (5 mins)
· 2 colon hydrotherapy (60 mins)
· 2 Thanyapura signature massage (85 mins)
· 2 abdominal massage (55 mins)
· 1 relaxing foot massage (45 mins)
· 1 back, neck and shoulder massage (45 mins)
· 1 hot herbal compress and stretch treatment (85 mins)
· 2 follow up private nutrition consultations (30 mins)
· Take away meal plan

Advantages and Limitations of the Reboot Program

<Advantages>
· Improves metabolism and stamina
· Manages/reduces weight
· Increases muscle tone and definition
· Improves libido
· Helps with sleeping difficulty

<Limitations>
· Those who are new might take time to adjust to a more active program

FAQ

Q1: What other services are included in each Reboot Program?
A1: Each program also comes with a free access to all group classes, locker rooms, sauna, steam, ice baths, jacuzzi, towel service, WIFI (throughout the whole resort), drinking water, shuttle bus (to the beach and night market) and to the all day tea lounge.

Q2: Can I join the program if I have any medical concern?
A2: Your safety is a major concern of our affiliated trainers. Please inform if you have any medical condition that may affect the activities.

Q3: Is it suitable for me to join if I have never been active before?
A3: Yes. In fact, this program can help you to achieve a healthier and more active lifestyle.

Clinic Information

[Center Name] Thanyapura Health and Sports Resort
[Location] Phuket, Thailand
[Nearest Station/ Nearest Tourist Destination] 10 mins walk from the Khao Phra Thaeo Wildlife Sanctuary, 6 mins to a peaceful monastery, 30 mins drive to waterfall and gibbon sanctuary, 18 mins drive to Phuket Airport
[Center Opening Time] Monday - Saturday (8:00AM - 6:00PM)

Tempo di funzionamento	3 - 10 days
Tempo di recupero	None
Numero di visite postoperatorie	Not Required
Ricovero ospedaliero	Not Required
Politica di cancellazione	Booking cancellation is not refundable but can be used to claim other treatments offered or reschedule booking at the clinic.
Posizione	Thanyapura Health Centre, Thep Krasatti, Thalang, Phuket, Thailand

Categoria: Spa / Wellness,
Tag: fatigue Thailand Libido Mesotherapy Liposuction energy Phuket stamina hormone metabolism sleep weight muscle tone executive thanyapura