Ayurvedic Treatments (Improve Quality of Life)

· Those around Phuket and interested in Ayurvedic Treatments.
· Those with frequent headaches.
· Those with insomnia.
· Those who wish to undergo deep relaxation.
· Those who want to stimulate detoxification in their body in a natural way.

· Abhyanga Ayurveda Oil Massage (Treatment Time: 55 mins)
Abhyanga is a type of Ayurvedic massage that promotes healing to the body and mind by applying gentle pressure on the body's vital points. Special infused oils are used in the massage to help relaxing, strengthen and detoxify the body.

· Shirodhara Third Eye Oil Dripping Treatment (Treatment Time: 45 mins)
Shirodhara is a relaxing therapy to induce a mental state of deep relaxation by pouring warm medicated oils to the center of the forehead. This treatment is done in absolute silence and is said to be as one of the the most popular Ayurveda Treatments.

Best for: People with frequent headaches, insomnia and excessive mental fatigue.

<Advantages>
· Stimulates detoxification
· Calms mind
· Releases fatigue
· Relieves pain in the body

<Limitations>
· Not suitable for the ones with skin reaction towards herbs

Q1: What is the difference between Ayurvedic Massage and Regular Massage?
A1: Both of them are very similar to one another. Both involve basic techniques that have been passed from generation to generation. Unlike Regular Massage, however, Ayurvedic involves copious amount of oil and includes Samvahan (rubbing), Peedan (Squeezing) and Mardan (Pressure Massage).

Q2: Will it be necessary for me to remove all my clothing?
A2: Yes, this is because Ayurvedic treatments use a lot of warmed oil to be applied to the body. For the best results, and for your own comfort, it will be best to remove all garments and jewelries.

Q3: Can I eat before treatment?
A3: In order to get the most of it, avoid eating before hand, especially heavy meals. But if you are really hungry, you might as well come with a light snack.

Q4: Will 1 visit suffice to help me feel better?
A4: Yes. However, to get full benefits, it's recommended you go for regular spa treatments.

Q5: Is it necessary for me to tell the therapist about my medical condition?
A5: Yes. Massage therapies are contraindicated, therefore, our affiliated therapists must be fully aware of your medical conditions.

Q6: Is this treatment suitable for a pregnant woman like me?
A6: Yes, it is. However, you might want to check with your doctor before hand. Usually, massage therapy is only recommended after first trimester of pregnancy.

[Center Name] Thanyapura Health and Sports Resort
[Location] Phuket, Thailand
[Nearest Station/ Nearest Tourist Destination] 15 mins from Phuket International Airport and Near BTM UWC Thailand
[Center Opening Time] Monday - Sunday (8:00AM - 6:00PM)