It Is Suitable For
· Those in Melbourne, Australia looking for deep tissue massage.
· Those with sports injuries.
· Those who wish to restore full-body energy and balance.
· Those who wish to subside body soreness.
· Those who wish to cure back/shoulder pain.
What is Deep Tissue Massage?
Muscles and deep tissues are often feeling sore after your daily activities, be it work or sports. Deep Tissue Massage at our affiliated spa can help to work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation by providing a massage with proper pressure on certain areas of the body that you experience the soreness.
How It Works
The procedure focuses on muscles stretching and applying pressures to specific points without using oil. This helps to release body tension and at the same time increases vitality and supports better flexibility. Moreover, the massage provides overall wellness by helping in releasing of toxins, stimulating blood flow, body realigning, and restoring suppleness.
Advantages and Limitations of Deep Tissue Massage
<Advantages>
· Stretches the body
· Repairs deep tissue soreness
· Releases body tension
· Calms the nervous system
· Balances body, mind, and spirit
· Stimulates blood flow
· Restores body energy
<Limitations>
· The strength of the massage felt may vary for everyone
Before The Appointment
· Do not eat a heavy meal before the massage
· You may be asked for a complete health history
· Let your therapist know where he/she should pay attention to
Not Recommended For
· The ones with a medical condition such as: such as high blood pressure, diabetes, heart disease, varicose veins, migraines, autoimmune disease, decreased pain sensitivity, cancer, autoimmune disease, epilepsy, tumors, or metal implants, or are on medication that thins the blood
· Pregnant women
· Children
FAQ
Q1: Can I eat immediately after the massage?
A1: It is recommended to wait an hour before eating.
Q2: Is massage good during menstruation?
A2: No, massage is not recommended during menstruation as it can increase the blood flow.
Q3: Is this massage suitable for people with sports injuries?
A3: Yes, the massage can help to reduce tension and increase vitality.
Q4: Will the massage hurt?
A4: No, pressure may be applied to relieve soreness but the hurt will be in the "feel good" range.
Q5: How often should I get a massage?
A5: If you are looking to address a specific condition, it is recommended to have more frequent sessions at first and then slowly taper down to a maintenance schedule.
Clinic Information
[Clinic Name] Healing By J
[Location] Melbourne, Australia
[Nearest Station/ Nearest Tourist Destination] Takes about 3 mins to Elizabeth Street Tram Stop and 8 mins walking distance to Emporium Melbourne
[Clinic Opening Time] Monday to Friday (9:00AM - 8:00PM)
