Relaxation Splint (Support Jaw Comfort And Relieve Daily Tension)

· Those in Krakow looking for a solution for teeth grinding and jaw pain.
· Those with bruxism.
· Those with morning headaches or facial tension caused by teeth grinding.
· Those who want to maintain healthy teeth.
· Those who wish to prevent shifting of teeth.

Relaxation Splint is a custom-made dental device created to protect teeth from damage caused by grinding and clenching, while also easing tension in the jaw muscles and temporomandibular joints (TMJ). Constructed from durable, biocompatible plastic, the splint is carefully fitted by the dentist at our affiliated clinic to match the natural shape of the bite. It is most often worn at night, when unconscious grinding tends to occur, and acts as a protective barrier that prevents the upper and lower teeth from rubbing against each other.

This device plays an important role in preserving dental health by reducing the risk of enamel wear, fractures, and tooth sensitivity. Continuous bruxism without protection can lead to costly restorative treatments such as crowns or veneers, making early prevention highly valuable. The splint also supports muscle relaxation by redistributing pressure within the jaw and reducing the overuse of chewing muscles. As a result, many patients experience relief from morning headaches, stiffness, and other discomforts linked to jaw strain.

Beyond protecting teeth, the splint provides broader benefits for daily comfort and long-term wellbeing. By lowering the stress placed on jaw joints, it encourages a more natural resting position and helps restore balance in oral function. This can improve sleep quality, reduce tension in the face, and prevent further complications associated with untreated bruxism. With regular use under the guidance of the dentist, Relaxation Splint offers both immediate protection and ongoing support for healthier, stronger teeth and a more comfortable bite.

Relaxation Splint begins by consultation with the dentist at our affiliated clinic, where a full examination of the teeth, bite, and temporomandibular joints is performed. During this initial visit, the dentist identifies signs of clenching, grinding, or jaw tension. Once the evaluation is complete, a precise impression or digital scan of the teeth is taken. This stage usually requires about 30 to 60 minutes and ensures that the splint will be custom-made for a perfect fit.

The operation time for creating the device is relatively short. After the impression, the relaxation splint is fabricated in a dental laboratory, which can take 5 to 14 days depending on the design and materials selected. When the splint is ready, a fitting session is scheduled with the dentist, lasting around 20 to 40 minutes. During this visit, the dentist checks comfort, bite alignment, and pressure distribution. If necessary, minor adjustments are made to guarantee balance and effectiveness.

The benefits are noticeable soon after consistent use begins. Protection against tooth wear, relief of muscle tension, and improved comfort in the jaw joints are among the earliest improvements. Many patients experience fewer headaches, reduced stiffness, and better sleep within 1 to 2 weeks of use. Since this is a non-invasive treatment, there is no downtime required, and daily routines can continue as normal. The only adjustment period is the short time needed to get accustomed to wearing the splint at night.

1. Consultation will be conducted with the dentist.
2. Impressions or digital scans will be taken.
3. The design of Relaxation Splint will be prepared.
4. Follow-up appointment will be scheduled by the dentist for fitting of the splint.
5. Relaxation Splint will be adjusted.

<Advantages>
· Protects teeth from excessive wear, cracks, and chipping caused by grinding
· Preserves enamel
· Reduces risk of long-term sensitivity
· Maintains natural tooth structure
· Supports long-term oral health
· Reduces discomfort in the jaw muscle
· Improves stability of bite
· Prevents teeth from shifting

<Limitations>
· Temporary mild sensitivity and adjustments to adapt may occur for 3 to 7 days after treatment

· Maintain good oral hygiene at least 7 days before treatment
· Avoid sticky or chewy foods 1 to 2 hours before treatment
· Inform doctor for any medications or health conditions

· Clean the splint daily after each night of use with mild soap and a soft toothbrush

Q1: How does Relaxation Splint work?
A1: Relaxation Splint works by creating a barrier between the upper and lower teeth, preventing direct contact during grinding and helping to distribute pressure evenly, which reduces strain on the jaw and muscles.

Q2: Can Relaxation Splint cure bruxism completely?
A2: No, Relaxation Splint cannot cure bruxism completely, but it can manage the symptoms, protect the teeth from wear, and reduce muscle tension caused by grinding and clenching.

Q3: How long does Relaxation Splint last?
A3: Relaxation Splint can last between 2 to 5 years with proper care, although replacement may be needed sooner if there is heavy grinding or visible damage.

Q4: Can Relaxation Splint reduce headaches?
A4: Yes, Relaxation Splint can reduce headaches caused by jaw clenching and grinding, since it lowers muscle tension and relieves pressure on the temporomandibular joints.

Q5: Will wearing Relaxation Splint stop tooth sensitivity?
A5: Yes, Relaxation Splint can help reduce sensitivity over time by preventing enamel wear and protecting exposed tooth surfaces from further damage.

[Clinic Name] HALDENT
[Location] Krakow, Poland
[Nearest Station/ Nearest Tourist Destination] 15mins away from Balice Airport and short distance from most of the tourist attractions
[Clinic Opening Time] Monday to Friday (9:00AM - 8:00PM)

Trambellir is a health tourism platform and does not in any way provide, promote, or sell any medication or medical treatment to the Customers.
Customers are advised to contact the healthcare providers directly for any enquiries related to medical treatments.