Bali Traditional Massage (Relaxing Full Body Massage)

· Those in Bali, Indonesia looking for a traditional massage session.
· Those with sports injuries
· Those who wish to restore full body energy.
· Those who wish to subside body soreness.
· Those who wish to cure back / shoulder pain.

Bali Traditional Massage, also known as Balinese Massage, is a full body massage focusing on deep-tissue, which is originated from Indonesia. It is considered as a holistic treatment where it involves a combination of gentle stretches, long strokes, skin rolling, palm, and thumb pressure with the use of aromatherapy.

Essential oils are used in the form of aromatherapy to enhance the massage and help with relaxation. The techniques are performed to help to improve the circulatory, lymphatic, muscular, and nervous systems.

Bali Traditional Massage helps to soothe damaged tissue and relieve strained muscles as well as joint pain; useful for sports injuries. The massage is usually performed either on a massage couch or on a floor mattress.

Aromatherapy plays an important part in soothing and relaxing. It is expected for the therapist to use deep pressure during the massage in order to work on deep, knotted tissue and muscle damage.

1. Basic consultation on the points and area of the body to focus on
2. Smelling and choosing of essential oil for aromatherapy
3. Foot bath before the massage
4. Balinese massage will be performed
5. It is advised to not shower for 1 hr after massaging

<Advantages>
· Reduces stress
· Stimulates blood flow
· Relieves strained muscles
· Helps detoxify the body
· Nourishes and softens skin
· Soothes body soreness

<Limitations>
· The pressure experienced during the massage may vary for everyone; the strength of massage can be adjusted accordingly
· Not suitable for pregnant women

Q1: What are the most common essential oils used?
A1: The most common essential oils are jasmine oil, ylang-ylang oil, and rose oil.

Q2: Anything I should do before the treatment?
A2: Please arrive 15 mins earlier to avoid any unnecessary delay or shortage of treatments.

Q3: How does a massage session help to improve my blood circulation?
A3: The pressure created by the massage technique can help to move blood through the congested areas. Improved blood flow can relieve pain and facilitate faster healing.

Q4: Can I proceed with the massage after my sports?
A4: Yes, Bali Traditional Massage helps to cure / balance sports injuries.

Q5: Is this a full body massage?
A5: Yes, Bali Traditional Massage is a full-body treatment.

[Spa Name] Ubud Traditional Spa
[Spa Location] Bali, Indonesia
[Nearest Station / Attractions] Spa is located on the famous Champuhan Ridge trekking route, right next to the historic Pura Pucak temple and approximately 4 kilometers west of Ubud in the small traditional village of Payogan.
[Spa Opening Time] Everyday (11:00AM - 6:00PM)