· Those looking for essential oil relaxation massage in Kota Kinabalu, Sabah.
· Those with sports injuries
· Those who wish to restore full body energy.
· Those who wish to subside body soreness.
· Those who wish to cure back / shoulder pain.
What is Balinese Massage?
Balinese Massage is a full body massage focusing on deep-tissue, which is originated from Indonesia. It is considered as a holistic treatment where it involves a combination of gentle stretches, long strokes, skin rolling, palm and thumb pressure with the use of aromatherapy.
Essential oils are used in the form of aromatherapy to enhance the massage and help with relaxation. The techniques are performed to help to improve circulatory, lymphatic, muscular and nervous system. For jetlag recovery, the recommended essential oil at our affiliated clinic would be Tranquility.
How It Works
Balinese massage helps to soothe damaged tissue and relieve strained muscles as well as joint pain; useful for sports injuries. Balinese massage is usually performed either on a massage couch or on a floor mattress.
Aromatherapy plays the important part in soothing and relaxing. It is expected for the therapist to use deep pressure during the massage in order to work on deep, knotted tissue and muscle damage.
Balinese Massage Procedure
1. Basic consultation
2. Smelling and choosing of essential oil for aromatherapy
3. Feet will be washed
4. Changing of clothes
5. Massage procedure
6. End of treatment
7. Changing of clothes
8. No showering / bathing for 1 hour
Advantages and Limitations of Balinese Massage
· Reduces stress
· Stimulates blood flow
· Relieves strained muscles
· Helps detoxify the body
· Nourishes and softens skin
· Soothes body soreness
· The pressure experienced during the massage may be painful for some people
Q1: What are the most common essential oils used?
A1: The most common essential oils are jasmine oil, ylang ylang oil and rose oil.
Q2: What is the signature essential oil used for Balinese massage?
A2: The signature essential oil for the Balinese massage is frangipani essential oil, derived from a tropical tree with gorgeous & deeply fragrant flowers. Our affiliated spa uses 100% pure and natural, produced from the genus tree Plumeria.
Q3: Is there any restriction for the massage?
A3: The massage is restricted for the ones with pathologies on/within the body.
Q4: Can I proceed with the massage after my sports?
A4: Yes, Balinese massage helps to cure / balance sports injuries.
Q5: Is this a full body massage?
A5: Yes, Balinese massage is a full-body treatment.
[Spa Name] Chavana Spa
[Spa Location] Kota Kinabalu, Sabah, Malaysia
[Nearest Station / Attractions] Spa is located at Level 1 of The Pacific Sutera Hotel in Sabah capital city, Kota Kinabalu. The Pacific Sutera is part of the 384-acre complex in Sutera Harbour Resort, located 2.2km from Kota Kinabalu International Airport and 3km from the city center.
[Spa Opening Time] Everyday (10.00AM - 10.00PM)
50 - 80 mins
Number of Postoperative Visit
48 hours notice is required for any booking cancellation