Meditation Package (Release Mental Fatigue and Accumulated Stress)

· Those in Bali looking for self-care and pampering experience.
· Those with mental or emotional fatigue.
· Those with tension, anxiety, or stress.
· Those who want to improve sleep quality and feel more relaxed.
· Those who wish to revitalise their mind, body, and spirit.

Meditation Package is a comprehensive wellness program designed to promote deep relaxation and holistic healing through a combination of traditional and modern therapies. The program includes massages, facials, flower baths, and nourishing meals that work together to relieve mental and emotional fatigue, enhance circulation, and restore balance to the body. Each treatment is carefully selected to provide both physical and mental rejuvenation, helping to reduce tension, improve sleep quality, and support overall well-being.

The program also offers numerous benefits for the body and mind; massages and hot stone therapy improve blood flow and relieve muscular stiffness, while body scrubs and facials restore skin vitality and radiance. Flower baths provide calming aromatherapy effects, promoting emotional relaxation and mental clarity. A light meal and fresh juice nourish the body from within, enhancing the restorative effects of the therapies. Overall, Meditation Package serves as a complete retreat which supports relaxation, rejuvenation, and improved energy levels, helping the body to heal, recharge, and function at an optimal state.

Meditation Package begins with a consultation by the therapist at our affiliated spa to evaluate overall health, discuss wellness objectives, and identify areas of tension or imbalance. The treatment begins with an Abhyanga massage to improve circulation, ease muscle stiffness, and stimulate energy flow. This is followed by hot stone therapy combined with a body scrub to exfoliate the skin, relax deeper layers of muscles, and promote overall vitality. A flower bath provides a sensory experience that calms the mind and enhances emotional well-being. Next, a choice between Shirodhara with neck and shoulder massage or foot massage with neck and shoulder massage is offered, providing targeted relaxation for areas prone to tension. A glowing facial restores skin radiance, while a creambath nourishes and revitalises hair. The treatment concludes with a fresh juice and light meal to replenish nutrients and enhance the body’s restorative processes. As all treatments are designed to energise and refresh rather than induce fatigue, making it possible to resume normal activities right after the treatment. This comprehensive, multi-step approach supports both immediate relaxation and long-term wellness.

1. Consultation will be conducted by the therapist.
2. Abhyanga Massage will be performed.
3. Hot Stone And Body Scrub will be applied.
4. Flower Bath will be performed.
5. Choice of treatment will be chosen and performed.
6. Glowing Facial will be done.
7. Creambath will be applied.
8. Fresh Juice And Light Meal will be served.

· Abhyanga Massage
· Hot Stone And Body Scrub
· Flower Bath
· 1 Of Following Treatment (Shirodhara With Neck And Shoulder Massage Or Foot Massage With Neck And Shoulder Massage)
· Glowing Facial
· Creambath
· Fresh Juice And Light Meal

<Advantages>
· Relieves mental and emotional fatigue
· Improves blood circulation and energy flow
· Enhances sleep quality
· Promotes relaxation
· Rejuvenates skin
· Restores natural glow
· Nourishes hair and scalp
· Reduces tension in neck, shoulder, and feet
· Promotes overall balance of body and mind
· Supports holistic wellness and long-term wellbeing

<Limitations>
· Multiple sessions may be required

· Hydrate well for 1 to 2 hours before treatment
· Avoid heavy meals for 1 hour before treatment
· Inform doctor any ongoing medications or skin sensitivities
· Wear comfortable clothes on the day of treatment

· Drink plenty of water daily after treatment
· Avoid strenuous exercise for 1 day after treatment
· Apply gentle moisturiser daily for 3 to 5 days after treatment
· Avoid direct sun exposure for 1 to 2 days after treatment
· Maintain light, healthy meals for 1 to 2 days after treatment

Q1: What is Abhyanga?
A1: Abhyanga is an oil massage treatment performed to restore balance of the body and enhance well-being as well as longevity. Abhyanga can be performed on the head, body, face as well as foot.

Q2: Does Meditation Package help improve sleep?
A2: Yes, Meditation Package is designed to relieve mental and emotional fatigue, which can improve sleep quality and promote deeper rest.

Q3: Is Meditation Package suitable for beginners?
A3: Yes, Meditation Package is suitable for all experience levels, from beginners to frequent spa-goers.

Q4: Does Meditation Package reduce stress and tension?
A4: Yes, Meditation Package combines targeted massages and relaxation therapies to relieve stress and release tension.

Q5: Does Meditation Package improve skin appearance?
A5: Yes, facials and body scrubs in Meditation Package help cleanse, rejuvenate, and restore natural skin radiance.

[Spa Name] Frangipani Bali Spa (Frangipani Esthetics)
[Location] Bali, Indonesia
[Nearest Stations / Attractions] A 3 mins drive from Monumen Taman Mumbul, and a 10 mins drive from Pantai Muaya and Jimbaran Beach
[Spa Opening Time] Monday to Sunday (9:00AM-11:00PM)

Trambellir is a health tourism platform and does not in any way provide, promote, or sell any medication or medical treatment to the Customers.
Customers are advised to contact the healthcare providers directly for any enquiries related to medical treatments.