Recharge Your Battery Programs (Regain Vitality)

MYR7,605 - MYR14,744

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It Is Suitable For

· Those in Phuket for at least 5 days.
· Those with frequent headaches due to stress.
· Those with insomnia and fatigue.
· Those who wish to learn how to manage stress well.
· Those who wish to improve mental and physical health and longevity.

What is the Recharge Your Battery Program?

With today's endless struggle with career management, financial build up and family responsibilities, almost everyone is under constant stress. This can lead to burnout and a host of health issues such as weight gain, anxiety, sleep disorders and fatigue. Our affiliated center offers the Recharge Your Battery Program to help you regain a healthy lifestyle and re-establish balance in life.
Choose from 3 different types, which differ in the number of nights spent at our affiliated center and in terms of treatments offered.

Facilities Provided at Our Affiliated Center

· Sports facilities according to availability (900 sq. m gym, 25 m, and 50 m pools, running track)
· Access to all group classes as per monthly timetable (125+ per week)
· Access to locker rooms, sauna, steam, ice bath, and Jacuzzi
· Towel service at sports facilities Wifi throughout the resort
· Drinking water throughout the resort and during meals
· Shuttle bus to the beach morning shuttle – leave 09:00 AM, return 1:30 PM; afternoon shuttle – leave 1:00 PM, return 5:00 PM
· Shuttle bus to the night market on Friday
· All day Tea Lounge

3 Nights Program

· Nutrition program in-house
· 1 initial medical doctor consultation (30 min)
· 1 initial private nutrition consultation (60 min)
· 1 private fitness assessment (60 min)
· 1 private 1:1 Mind training (60 min)
· 2 health and wellness advisor consultations (30 min)
· 2 body composition analyzes
· 2 private 1:1 stress release yoga (60 min)
· 1 advanced performance health checkup
· 1 heavy metal check
· 1 Meyer's Cocktail IV + + (90 min)
· 1 Gluta 600 mg (5 min)
· 1 colon hydrotherapy (60 min)
· 1 Thanyapura signature massage (85 min)
· 1 abdominal massage (55 min)
· 1 relaxing foot massage (45 min)
· 1 back, neck and shoulder massage (45 min)

7 Nights Program

· Nutrition program in-house
· 1 initial medical doctor consultation (30 min)
· 1 initial private nutrition consultation (60 min)
· 1 private fitness assessment (60 min)
· 1 private 1:1 Mind training (60 min)
· 2 health and wellness advisor consultations (30 min)
· 2 body composition analyzes
· 3 private 1:1 stress release yoga (60 min)
· 1 advanced performance health checkup
· 1 heavy metal check
· 1 Meyer's Cocktail IV + + (90 min)
· 1 Liver detox IV (Myer’s+ALA+NAC)
· 1 Gluta 600 mg (5 min)
· 2 colon hydrotherapies (60 min)
· 1 Thanyapura signature massage (85 min)
· 1 relaxation massage (55 min)
· 2 abdominal massage (55 min)
· 1 relaxing foot massage (45 min)
· 1 back, neck and shoulder massage (45 min)
· 1 Indian head massage
· 1 follow up private nutrition consultation (30 min)
· Take away meal plan

10 Nights Program

· Nutrition program in-house
· 1 initial medical doctor consultation (30 min)
· 1 initial private nutrition consultation (60 min)
· 1 private fitness assessment (60 min)
· 1 private 1:1 Mind training (60 min)
· 2 health and wellness advisor consultations (30 min)
· 2 body composition analyzes
· 5 private 1:1 stress release yoga (60 min)
· 1 advanced performance health checkup
· 1 heavy metal check
· 1 Meyer's Cocktail IV + + (90 min)
· 2 Liver detox IV (Myer’s+ALA+NAC)
· 2 Gluta 600 mg (5 min)
· 2 colon hydrotherapies (60 min)
· 1 Thanyapura signature massage (85 min)
· 2 relaxation massage (55 min)
· 2 abdominal massage (55 min)
· 1 relaxing foot massage (45 min)
· 1 back, neck and shoulder massage (45 min)
· 1 Indian head massage
· 1 shirodhara
· 2 follow up private nutrition consultations (30 min)
· Take away meal plan

FAQ

Q1: How does Yoga differ from Pilates?
A1: Both are considered mind and body disciplines, but Yoga focuses more on flexibility while Pilates focuses on full body strength training.

Q2: If I have previous injuries, can I participate in this program?
A2: Safety first. Please inform our affiliated instructors about your medical concerns before attending classes.

Clinic Information

[Clinic Name] Thanyapura Health and Sports Center
[Location] Phuket, Thailand
[Nearest Station/ Nearest Tourist Destination] 15 mins from Phuket International Airport and Near BTM UWC Thailand
[Clinic Opening Time] Monday - Sunday (8:00AM - 6:00PM)

Tiempo de recuperación	None
Número de visitas postoperatorias	Not Required
Hospitalización	Not Required
Política de cancelación	Booking cancellation is not refundable but can be used to claim other treatments offered or reschedule booking at the clinic.
Incluido en este precio	Free access to group classes
Ubicación	Thanyapura Health Centre, Thep Krasatti, Thalang, Phuket, Thailand

Categoría: Body,
Etiquetas: rejuvenate fatigue Thailand energy Phuket Stress detoxification digestion wellness stress management sleep Burnout Poor Concentration Memory emotional health