The Spa Tridosha Package (Special Detoxification And Body Relaxation Program)

· Those in Bali, Indonesia interested in body massages and spa treatments.
· Those with body soreness.
· Those with stress and fatigue.
· Those who wish to improve whole-body blood circulation.
· Those who wish to experience traditional Balinese massages and spa treatments.

The Spa Tridosha Package is a special detoxification program for middle-aged men and women offered at our affiliated spa. The word Tridosha was obtained as humans are divided into 3 Doshas (type) called Pitta, Kapha, and Vata - these explained that most of the health problem is caused by cold, bad blood circulation, and stress. It is designed for those with constant fatigue and/or have problems waking up in the morning.

· Ayurvedic Massage (60 mins)
· Elakizhi Treatment (15 mins)
· Body Scrub + Pain Killer Jamu Hot Wrap + Yogurt Pack (30 mins)
· Shirodhara (45 mins)
· Creambath (60 mins)
· Detox Herb Bath (30 mins)

· Ayurvedic Massage
An ayurvedic massage, also known as Abhyanga, is an oil massage technique that helps mainly in relaxation and physical benefits such as the release of muscle tension, lymphatic drainage, and nourishment of skin from head to toe. The procedure is unlike other general massages as it does not just focus on the underlying muscles, but also the skin.

· Elakizhi Treatment
A gentle and warm treatment using herb balls soaked in warm oil to apply on the whole body or specific troubled area. The treatment eases back pain, neck/shoulder stiffness, as well as joint pain.

· Body Scrub + Pain Killer Jamu Hot Wrap + Yogurt Pack
A gentle body scrub will be done followed by a hot wrap with Jamu, and skin nourishment with yogurt after.
Jamu represents a centuries-old Indonesian ancient herbal medicine tradition, which uses specific, natural ingredients to treat skin and health issues. The hot wrap process focuses on using Jamu to cure the sore points on the body such as the waist, shoulder, etc.

· Shirodhara
'Shiro' means head and 'Dhara' means pouring in a stream; Shirodhara is the treatment in which warm, herbal Ayurvedic oil is poured onto the forehead. The treatment helps to balance and stabilize the mind by purifying the mind, alleviating anxiety, reducing headaches as well as expanding awareness.

· Creambath
This is one of the most popular hair treatments available in Indonesia, especially for ladies. From the name, it can be mistaken for bathing with cream; the procedure actually refers to hair treatment that includes hair cream application, hair steaming, and light massages on the scalp, neck, and shoulders.

· Detox Herb Bath
Bathing with herbs and natural ingredients for skin detoxification.

<Advantages>
· Relieves muscle pain or soreness
· Relieves stress
· Replenishes skin
· Detoxifies skin
· Improves blood circulation
· Eliminates dead skin cells and smoothens skin
· Nourishes hair and protects from dryness
· Enhances better sleep quality
· Cures anxiety and insomnia

<Limitations>
· The whole procedure takes 240 mins

· Cardiovascular problems
· Diabetes
· Weakened immune system
· Varicose veins
· Skin problems
· Obesity

· Pregnancy
· Sensitive skin
· Menstruation
· Hypoglycemic
· Asthma
· High body temperature
· Severe varicose veins
· Epilepsy
· High blood pressure
· Low blood pressure

Q1: Can I eat immediately after the massage?
A1: It is recommended to wait an hour before eating.

Q2: Is massage good during menstruation?
A2: No, massage is not recommended during menstruation as it can increase the blood flow.

Q3: Is this massage suitable for people with sports injuries?
A3: Yes, the massage can help to reduce tension and increase vitality.

Q4: Will the massage hurt?
A4: No, pressure may be applied to relieve soreness but the hurt will be in the "feel good" range.

Q5: How often should I get a massage?
A5: If you are looking to address a specific condition, it is recommended to have more frequent sessions at first and then slowly taper down to a maintenance schedule.

Q6: Should I shave my legs before my massage or body treatment?
A6: Shaving is recommended but please be sure to do so no less than four hours prior to your scheduled appointment. Certain products may irritate newly-shaven skin.

[Spa Name] Frangipani Bali Spa (Frangipani Esthetics)
[Location] Bali, Indonesia
[Nearest Stations / Attractions] A 3 mins drive from Monumen Taman Mumbul, and a 10 mins drive from Pantai Muaya and Jimbaran Beach
[Spa Opening Time] Monday to Sunday (9:00AM-11:00PM)