Trambellir Articles

Tummy Tuck - The Last Resort for Flat and Firm Stomach (Bangkok, Thailand)

Are you considering a Tummy Tuck procedure? Make sure you read this first! By Kath Wong | December 13th, 2019 Are you fed up with the excess fat and skin around your abdomen? No matter how hard you tried losing those fats by going on diet plans and exercising but they just don’t work the way they do anymore, and you still insist on the idea of getting them removed - the last resort for you may want to consider would be “Tummy tuck”. What is Tummy Tuck? A tummy tuck is a cosmetic surgical procedure performed to boost your body image by giving your abdominal area a more flattened appearance. In order to achieve that, the procedure involves removing excess fat as well as skin from your abdomen with a minimal incisional technique. The treatment might also have been known by its other name: Abdominoplasty. When the excess skin and fat are removed, connective tissues within the abdomen are usually tightened up with sutures and the remaining skin left is used to tone and shape the area by repositioning it. Although the incision for this treatment is minimal, however, Tummy Tuck is considered to be a major surgery that is certainly not an alternative to weight loss. Who Tummy Tuck is really for? Now, you might wonder who are the best candidates for this treatment. A tummy tuck is most appropriate for non-smokers with a good physical condition and stable weight that have lost elasticity in their skin and hence have the inability for their skin to return to their original appearance before all the fats invade, even after losing weight. One of the groups of people that match the category described above is women after giving birth. There are a number of women that have decided to proceed with Tummy tuck after pregnancy, as the body actually does some almost-permanent changes to them, such as stretching of skin and muscles; this makes space for fats to build up and for skin to sag dramatically. Before undergoing the treatment, they should make sure that they no longer have plans for more children in the future. On the other hand, people with fat localized in the lower part of the abdomen are suitable to undergo a partial abdominoplasty, or known as mini-tummy tuck; this is a less invasive procedure that requires shorter incisions length-wise. The preparation before Tummy Tuck The first and most important rule is no smoking. If you are a smoker, it is a must to stop completely for at least 2 weeks before as well as after the surgery because smoking contributes to the risk of complications and thus delay the healing process. A well-balanced diet is very important for the healing process, make sure you have proper meals and do not try to fast for weight loss before the surgery. Some medications may need to be stopped for a certain period; it is better to make a list of the medications you take and consult the surgeon before everything. Here is the list of recommended things to prepare for post-operative care: ・Ice packs ・Comfortable clothing ・Petroleum jelly for incision sites ・Bathroom chair The Recovery and Complications Recovery can vary from 2 weeks to 2 months where pain and swelling can be felt for days, and soreness can last for several weeks, depending on your condition. During the recovery period, strenuous activity as well as lifting heavy objects should be avoided. Moreover, Numbness and tiredness may also be experienced. It is important to know that tummy tuck treatment can leave permanent scars of the incisions, which may be further dealt with after the recovery by certain creams or ointments. Other than that, complications that are rare include infection, internal bleeding and blood clots that can cause trouble breathing. Everything on Earth involves little risks, just that some things are actually worth considering - Tummy Tuck.  Tummy Tuck @ Bangkok   You might also like 

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The Healing Advantages of Acupuncture (Bangkok, Thailand)

There's a lot of reasons why it's still here even after 2,000 years. By Azra Shuib | December 12th, 2019 Acupuncture is well-known all over the world. Even when a lot of people are afraid of needles, it’s still one of the most sought-after pain relief treatments. For those of you who still don’t know, acupuncture is performed by inserting very thin needles through a person's skin at specific points on the body. It is a 2,000-year-old Traditional Chinese Medicine that describes as many as 356 mapped points situated on meridians or channels of energy flow on the surface of our body. The many benefits of getting an Acupuncture If you have pain management issues, allergies, migraines, sinusitis, osteoarthritis, tennis elbow or post-stroke paralysis, you may want to consider acupuncture. Even if you’re just seeking a treatment to help you relax and feel more energized after, acupuncture is a suitable treatment. Here are some of the top advantages of acupuncture: 1. Helps manage pain and reduces inflammation Continuously sitting with poor posture at work will lead to back pain. Acupuncture can help you to better deal with pain by increasing circulation to relieve tight muscles. It can also help to soothe swelling and inflammation since acupuncture is a natural anti-inflammatory treatment that can boost the production of your body’s natural painkillers. 2. Relieves headaches Acupuncture is a famous treatment for headaches, especially if you want a drug-free remedy. It can also help to reduce your sick days due to migraines. 3. Improves women’s health Small-scale studies have shown that with consistent acupuncture, women can reduce menstrual pain over time. It also helps you to sleep better and relieve the psychological repercussions of fertility treatments if you’re getting any. 4. Improves osteoarthritis pain Studies have concluded that people who got acupuncture reported slightly less pain compared to those who didn’t get the treatment. Although the results are not significant enough, for patients suffering from osteoarthritis pain, even a slight improvement is a great relief. 5. Relaxing and reduces stress Acupuncture can help to reduce stress hormones and anxiety. The treatment itself is very relaxing. It applies Qi in Chinese medicine that focuses on restoring balance and well-being. Acupuncture may be what your body needs to help strengthen itself to an optimum level for you to function well and great. If you are in Bangkok, why not book a session with our affiliated centre. Click the link below to book or find out more:  Acupuncture @ Bangkok   You might also like

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MINT Lift: Not The Ordinary Thread Lift (Tokyo, Japan)

MINT Lift: The Ultimate Non-surgical Face Lift By Kath Wong | December 10th, 2019 In youth, we might have not been familiar with fine lines, face lines, wrinkles, droopy eyelids and saggy skin but as we age, they become our best friends that stay for a long, long time. The reason why aging people no longer have volume and firmness in their skin is mainly that the production of collagen decides to abandon us. As a consequence, our skin sags bit by bit each day, losing its ability to retain our fresh and lively facial appearance. Fortunately, right at the moment when we thought there is nothing we could do but to reminisce the youth times and accept the fact, MINT Lift shines its way through to the rescue. What is MINT Lift? An FDA-approved thread lift that makes use of the safe absorbable barbed suture materials to perform lifts for facial tissues and to increase collagen production, especially around the treated area. MINT Lift apparently is the abbreviation for Minimally Invasive Non-surgical Thread Lift; while many of you may wonder, isn't this is just another thread lift method like the previous ones? Well, MINT Lift is a new treatment option available to ensure that minimal invasive can actually support the maximal lift. MINT Lift is the only FDA approved PDO thread lift Compared to the others, the threads for MINT Lift have moulded barbs, arrowheads-shaped and arranged neatly in a helical configuration to function as hooks for lifting up skin in a 3-dimensional fashion. It is made of polydioxanone, which is completely biodegradable over time. MINT Lift, as known to promote minimally invasive method with the maximal result can be done within 15 minutes and have the long-lasting effect that lasts up to a year. The treatment results in an immediate natural lift effect without looking all swelled up. That’s not just it for MINT Lift MINT Lift may be relatively new to the market, but it assures stronger lifting power with better specification designs that everyone should consider going for. Despite this treatment focuses on restoring our lost youth by encouraging sharper jawline and V-line for the total refreshing look, its function does not just stop there; collagen stimulation is promoted along with the lift to improve skin texture, fine lines, as well as skin elasticity. As a result: 6 to 8 months after MINT PDO is completely absorbed by the body, the remaining effect will last for an extra 3 to 6 months due to the collagen production. For the long list of benefits cut short, it is an amazing treatment option for the soon-to-be-aging ones to look out for. Explore The Treatment Today And Stay Gold With Trambellir: 3D Mint Lift @ Tokyo    You might also like

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Why Your Skin Will Love Electroporation Facial (Bangkok, Thailand)

Flood your skin with goodness without injections. By Azra Shuib | December 6th, 2019 Our skin barrier is a gift. It is our fortress that protects us from potential irritants and allergens that can cause acne, increased sensitivity and dryness. But that also means that it won’t be easy for skincare products to sink into the deep layers of the epidermis. Have you ever layered up your serum and moisturizer to combat dry skin, but somehow it is never enough? And worse, you end up clogging up your pores and this leads to more skin issues - what a way to give you more stress right? But there is a method to get your skin to open its ‘door’ and let miraculous ingredients of a product penetrate deeper into the skin. By getting the goodness to get into your dermal layers, your skin conditions will improve overtime and continue to make corrective changes. Introducing electroporation, a procedure in which an externally applied electrical field causes an increase in the electrical conductivity and permeability of the cell plasma membrane. In simpler language, electroporation allows penetration of whatever ingredients you want to send into the skin, and leave it there in the interior of your skin cells. The nutrients will stay there to continue making great progress to your skin. These ‘nutrients’ we are talking about may be helping in collagen production, increasing hydration levels, rejuvenation or other skin issues you want to improve. Currently, studies on electroporation focus on physically enhancing skin penetration through high voltage, short duration pulses applied to the skin. This has been shown to effectively enhance skin penetration of molecules and water-based compounds and may be able to deliver compounds such as skin nutrients and growth factors into the skin more effectively. Among the advantages of electroporation facial: ・Reduces wrinkles and creases ・Improves pigmentation, mild acne, melasma ・Improves skin permeability ・Smoothens and tightens skin ・Brightening effect ・Non-invasive ・No downtime ・Skin will continue to improve over time Trust us when we say your skin will love electroporation facial. For the best results of the treatment, you are recommended to repeat the session twice a week in 4-6 weeks. Considering the benefits, it’s worth trying for a better skin texture. But before you go… Please be informed that electroporation facial is not suitable for those who: ・Use a pacemaker ・Have a muscular or nervous disease ・Suffer from epilepsy ・Are pregnant or breastfeeding ・Are being treated for cancer or malignant tumours ・Have orthopaedic implants So now what are you waiting for? Book a session today with Trambellir. Easy, fast, safe and secure! Just click the link down below for better skin ahead:  Electroporation @ Bangkok   You might also like

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Blue Rose Lifting: Non-surgical Face Lift (Tokyo, Japan)

One of your To-Do Lists to Stay Young and Lifted! By Kath Wong | December 3 2019 Ladies! When reaching your 30's you might start to notice all the visible face lines, wrinkles, sagging skin and there is nothing you can do but to stop and wonder: “is it time for me to start looking for ways to maintain my youthful face?” The answer is yes, if you want to look young like in your early 20's, you better start now. There are various types of treatment available for different types of skin and concerns, you just really have to read up and choose the right one! For today, one of the well-known face lift treatments will be introduced here - Blue Rose Lifting. Blue Rose Lifting, is a non-surgical facelift procedure that uses medical thread with rose stem’s thorns-like hooks to give lift-up effect for sagging skin. Why Blue Rose Lifting? First things first, Blue Rose Lifting has been approved by the US FDA and KFDA in the means of fixing facial tissues for a facelift procedure. Moreover, it has a rather strong lifting effect (by 3 times) compared to the other existing threads; with the hooks that are similar to rose thorns, the procedure is ensured to be a very effective way to tighten and firm the skin. Nonetheless, as the Blue Rose Lift threads are made by molding method where the tensile strength can actually be well-maintained at 100%, this further assures that Blue Rose Lifting provides a long-lasting face lift effect. Some of the main advantages for Blue Rose Lifting include: ・Immediate effect - the moment threads are inserted, results of the sagging skin being lift up can be observed right away. ・Skin elasticity increased - once the threads are inserted into the areas that need to be treated, the process for cellular tissues to stimulate collagen synthesis would start immediately to boost skin elasticity. ・Side effects and downtime reduced - with this treatment compared to the conventional thread lifts, swelling afterwards is minimized along with scarring that could appear from almost visible to none. Best Candidates for Blue Rose Lifting: Women at any age are welcomed to proceed with Blue Rose Lifting treatment; though the early, the better as it would be more effective and gives more optimum results. The treatment is suitable for everyone who wish to see an instant improvement with just one session of face lift. Face lifting may give the first impression that is only to be used for aging skins, but that is not just what it can do; Blue Rose Face Lifting can also help with women who do not adore their plumply facial figure and wish to have a more egg-shaped face, like how models do. Some other information you might want to know about Blue Rose Lifting ・Blue Rose Lifting is categorized as one of the “Lunchtime facelift” ・Uses biodegradable threads for the treatment ・Does not make large incisions ・Can be done without general anesthesia ・Normal daily lives can be carried on right after the treatment ・V line face can be achieved Click the link below for more info or to make a booking: https://trambellir.com/treatment/blue-rose-lifting-rakuru-clinic-tokyo   You might also like

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Which Facial Should I Choose and How Often Should I Get It?

Answering it according to your skin types. By Azra Shuib | December 2 2019 With innovation continuously driving facials to popularity and efficacy, it’s so easy to be overwhelmed by the options while finding the right one for your skin. Which one is right for you? And how often should you go for facials? And when you’re ready to dedicate your funds and time to go for facials to achieve your skin goals, how can you ensure that you’re maximizing the benefits without irritating the skin at all? The General Rule Experts say that an ideal time frame to get facials is once every month. It’s the best frequency since your skin cell turnover cycle is 28 days. But this also depends on your lifestyle and age. Younger people have beautiful skin at its peak, so getting very frequent facials shouldn't be necessary. But as you get older, you might need to tweak your skin care routine to stimulate the growth of collagen. If you’re above 25... Remember, your body will stop producing collagen by your late twenties so taking care of your skin now will pay you later. Treatments like microdermabrasion is a great way to slough off dead skin cells and reveal fresher skin. For this treatment, you can book a session for once in two months. For aging skin… There are a plethora of facials for aging skin. Getting facials that aim to smooth out wrinkles and stimulate your body’s collagen production is a game changer for many. The frequency of facial treatments vary depending on your skin condition and the treatment itself. It may range from once a month to once a week. You can go for lasers like this anti aging laser skin treatment or WISHPro treatment. If you can’t commit to multiple sessions, try dermal fillers where the plumping effects can last from 6 to 12 months.  For sensitive skin… You don’t have to deprive yourself of good facials that can soothe and pamper your skin. And you also don't need frequent facials as to avoid upsetting your skin, but calming treatments can provide a lot of benefits. Try Cryotherapy Facial that can rejuvenate sensitive skin while providing adequate moisture. Maintenance sessions are not required, but if your skin loves it, getting a cryotherapy facial 2 to 3 times a week for 2 to 3 weeks is recommended. For oily and acne-prone skin... You are recommended to schedule regular sessions until your skin clears up. This can let the treatments to cope with your oil production and cell turnover rate. Some products may not work to clear out your breakouts, so letting aestheticians and dermatologists assess your skin might be the best solution. Try Quintessential Facial, an award-winning facial treatment for acne. For this facial, can schedule maintenance sessions once or twice a month. Trambellir has a lot of cosmetic dermatology treatments and locations for you to choose from. Just go to our website at trambellir.com and you can choose any health or beauty treatments desired. You deserve to be pampered, and so does your skin. https://trambellir.com/treatment/dermal-fillers-dentium-implant-center-budapest https://trambellir.com/treatment/hifu-dr-wee-clinic-johor-bahru   You might also like

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How to Choose the Right Fertility Treatments

Realizing your parenthood dreams. By Azra Shuib | November 29 2019 Waiting for a bun in the oven can take an emotional toll after years of trying. But know that you are not alone, and this is certainly not an isolated case. This situation happens to every 1 of 7 couples, which is much more common than you think. And you don’t have to go through it alone. Fertility treatments can help you conceive and assist you throughout pregnancy to deliver your bundle of joy you have always been waiting for. If you’re struggling with infertility, there are fertility treatments that aim to either fix the cause of infertility or use technologies such as IVF or IUI to aid in conceiving. In Vitro Fertilization (IVF) This is the most common kind of fertility treatment in which the sperm and eggs are joined in a small dish in the laboratory in order to allow fertilization to take place before being transferred into the uterus. Intracytoplasmic Sperm Injection (ICSI) Using a very delicate microneedle, a single healthy sperm will be injected into the centre of the egg. This method is usually performed if the sperms have difficulty penetrating the egg or if the sperm count is rather low. The ability of the sperm to penetrate the egg is then no longer important as this has been assisted by the ICSI method. Frozen Embryo Transfer (FET) Similar to IVF, but the embryo is cryopreserved or frozen before being transferred to the uterus. The frozen embryo will be placed back in the uterus at the right time of the month. Intrauterine Insemination (IUI) Using a small catheter to put washed sperm into uterus. This is always done after minimal stimulation of medications or injections. Semen Analysis A common test for males. It is used to evaluate the characteristics of the semen and determine the sperm’s number and quality. Fertility Screening A few tests will be made in order to determine the health of fertility. This can be done for couples, advanced age women and men. Egg Freezing Also known as oocyte preservation, egg freezing involves harvesting and then preserving your oocytes so that you can delay having children. Egg freezing is also suitable for those undergoing systemic chemotherapy or other therapies thought to be a threat to reproductive potential. It’s important to undergo fertility screening and checkup. There are many factors that influence the success rate of fertility treatments. Repeated treatments may be necessary as there is no 100% guarantee that the treatment will result in conception. So it is best to consult with our affiliated specialist to evaluate your personal circumstances properly. However, it goes without saying that taking care of yourself throughout the journey is the most important. Taking care of yourself is not selfish. Read up people’s experiences and talk to your loved ones who can understand what you are going through. Discuss your expectations with your doctor so that you’ll be adequately informed. And during this difficult time, it is not wrong to step away from negativity.   Our affiliated clinic, Sunway Medical Centre in Selangor, Malaysia can help you in getting your best fertility treatment. There are also a few other similar treatments that can be done in Argentina too. Browse through our link here to learn more or make a booking easily:  https://trambellir.com/treatment/ivf-in-vitro-fertilization-fertility-argentina-buenos-aires https://trambellir.com/treatment/imsi-fertility-argentina-buenos-aires   You might also like

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Get A Naturally Youthful Look With Dermal Fillers

Full cheeks, youthful skin, plump lips - here I come. By Azra Shuib | November 28 2019 Young people are lucky to have naturally plump skin, pouty lips and full cheeks. Older ones are lucky too - they can opt for dermal fillers. If you think the inescapable process of aging has gone against your facial appearance, don’t give up just yet. Dermal fillers are injections done to fill up wrinkles so your skin will look plumper. It is also used in lips enhancement. And no, it won’t look unnatural - when done by the right doctor, the changes will look so subtle, but everyone will notice just how gorgeous and youthful you look. What is it? Dermal fillers are made of hyaluronic acid, a naturally occurring substance found in your body. Bonus point - since it's natural, it is safe. And hyaluronic acid has the ability to store moisture which helps to maintain skin hydration. As you age, the body’s natural production of hyaluronic acid decreases, which is why your skin will lose volume. But if you get a hyaluronic injection, it can help in giving you a naturally plump skin - which is why dermal fillers are desirable by many. Unlike Botox or Dysport that freeze muscles to reduce wrinkles, fillers smooth out skin by restoring volume. They can be injected into the forehead, temples, crow’s feet, upper and lower cheeks, lips, nose and other desired areas. What do dermal fillers treat? ・Volume loss on the face ・Wrinkles and skin folds ・Tear Trough ・Chin Elongation ・Temples ・Nasolabial fold ・Sagging cheeks and hands ・Thin lips You don’t have to wait so long to get dermal fillers. Aging process can happen quickly. Experts don’t agree over a specific age that we start losing collagen; but the generally agreed age is 25. Which is pretty young, right? And your collagen and elastin levels will continue to decline each year until your body stops producing it altogether by your late twenties. Will the effects be permanent? The effects will last from 6-12 months. This depends on the brand, thickness, treated area, skin type, lifestyle, age and many other factors. So despite being not permanent, the effects are long lasting. And if the effects have diminished, you can always go for another treatment. Does it hurt? Who injects you matters as it can be painful if carried out by a person who is not very skilled. Basic procedure does not require anesthesia as the filler contains local anaesthetic. It involves a direct injection into the skin and takes only about 1/2 hour maximum per area. You may experience slight pressure as the product is being injected, but it will be tolerable. Look for certified and safe clinics to avoid side effects like serious redness, swelling or bruising at the injection site. And why not book through Trambellir? We can make bookings a lot easier.  There are many locations offered and since the treatment requires no recovery time, you can straight away enjoy your travels after the treatment. What’s more, booking with us is safe and easy so you will not have to worry about anything else during your trip. Click the link below for more info and to make a booking:  https://trambellir.com/treatment/dermal-fillers-dentium-implant-center-budapest https://trambellir.com/treatment/dermal-fillers-hospital-de-la-familia-mexicali https://trambellir.com/treatment/juvederm-filler-injection-cleo-clinic-kuala-lumpur   You might also like

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Pause Aging With Cheek Implants (Bangkok, Thailand)

Fill in your cheeks, and lift everything up. By Azra Shuib | November 27 2019 Having full, refined cheeks can do wonders to your face. You can reduce up to 10 years off your facial appearance when you have full and smooth cheeks. Your smile will definitely shine even more radiantly with prominent and epic facial angles. As you age, face tissues can become thinner and less firm. You can always buy expensive anti aging creams, but when underlying issues are beginning to surface, it’s time to get things done from the inside out. And getting cheek implants is a good option. With cheek implants, you can add more volume and improve facial contours. It goes beyond getting a younger appearance too. Cheek implants can help to restore a more natural look to the face after a reconstructive surgery, serious illness or traumatic injury. The best thing? It's a permanent solution. The implants are manufactured in various thickness, sizes, and shapes. And the doctor will determine the best for you during medical consultation and examination. How does it work? Using silicone as the implant, your cheeks will increase in size, which will provide more balance to your overall facial appearance. The implants are inserted through an incision made inside the mouth in order to prevent visible scarring post-surgery. Our affiliated clinic offers cheek implant procedures that can be done under either local or general anesthesia. Here are the advantages of having cheek implants: ・Improves flat and sagging cheeks ・Non-visible incision/scar ・Provides a more balanced/proportioned facial appearance ・Permanent results ・Feels and looks natural What to expect after getting your instant plump cheeks? Note that swelling and bruising are typical. You may also experience a degree of numbness that will normally subside in 1 to 3 months after surgery. Extensive pain is not typical; however, if you have a low threshold for pain, ask your surgeon to prescribe an analgesic in advance. Results can be observed immediately. At first, swelling may cause the implants to appear larger than they actually are. It may take a couple of months to see a more refined result. Check out the link for more info on our affiliated clinic or to make a booking: https://trambellir.com/treatment/cheek-implants-yanhee-hospital-bangkok   You might also like

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Identify What Your Body Needs With Micronutrient Test (Phuket, Thailand)

Identify What Your Body Needs With Micronutrient Test (Phuket, Thailand) By Kath Wong | November 27 2019 First Things First Have you ever heard of Micronutrient Test? Or have you come across the term “micronutrients” and wonder what does it really mean and how is it different from the typical nutrients? Here’s the answer: Micronutrients are nothing else but just a word to represent one of the major groups of nutrients that your body requires - vitamins and minerals! Vitamins and minerals cannot be produced automatically by the body, you must obtain them from your diet. Although your body does not need a lot of micronutrients, they are vital for body development, disease prevention as well as your overall well-being. Types of Micronutrients and their Overall Benefits: There are 2 forms of vitamins available: water-soluble and fat-soluble. Water-soluble vitamins (vitamin B and C) stay in your body for only a short period because the body is unable to store them for a long time and will be excreted in urine. So you need to replace the water-soluble vitamins more often than the fat-soluble ones. Fat-soluble vitamins (vitamin A, D, E, K) tend to accumulate within your body and daily replacement is not necessary. There are also 2 forms of minerals available: macrominerals and microminerals. Macrominerals include calcium, magnesium, phosphorus, sodium and potassium. They are needed in larger amounts than microminerals. Microminerals are needed only in small amounts - these include iron, copper, iodine, zinc and fluoride. Vitamins are organic compounds that are essential for energy production, regulation of metabolism, immune function, blood clotting and many other roles. Meanwhile, minerals play an important role in growth, fluid balance, bone health and several other processes. Micronutrients are extremely necessary for your body to function properly as they take part in nearly every process of your body. In addition, certain vitamins and minerals act as antioxidants too. Overall, micronutrients provides your body with various functions: reduces systemic inflammation, protects against free radical damage, maintains healthy hormonal balance and insulin sensitivity; and slows down aging. Why You Should Take A Micronutrient Test It is difficult to track the amount of micronutrient intake in each meal you have daily. Lack or excess of micronutrients can lead to certain diseases such as arthritis, cancer, cardiovascular risk, diabetes, various immunological disorders and metabolic disorders. Micronutrient Test can assess how much micronutrients are present in your body and if they are actually functioning within white blood cells by using measuring the biochemical intracellular function of vitamins, minerals and antioxidants. This test also keeps you healthy by aiding in early diagnosis of potential diseases, and thus will help you to identify what are the vitamins and minerals that you need more or lesser.   You might also like

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Top Benefits of Thai Massage (Phuket, Thailand)

Rub the stress away. By Azra Shuib | November 26 2019 You just had a tiring day at work, and you had to face a horrendous traffic jam before coming home to see your laundry piling up. It's been a stressful day and you can only get a few hours of sleep before starting all over again the next day. If you constantly face a tiring routine, it can take a toll on your body. It’s good to be proactive and excel in everything you do, but if you don’t take any rest it will eventually affect your productivity. There is also a big chance that you don’t even realize that you’re actually stressed until you reach your breaking point. Stress response is called the “fight-or-flight” reaction. This is how your body will protect you from harm when you feel threatened. During stress response, your heart rate increases, breathing quickens, muscles tighten, blood pressure rises. If this is prolonged, you will get body aches and become more vulnerable to illness and injury. If you care about your body and health, take a break. And what is a better way to forget about the busy life other than a trip to the spa capital of the world. At Thanyapura Health and Sports Resort in Phuket, you can get relaxation treatments while enjoying the beauty of the rainforested island. Here are some massage treatments, together with their benefits, offered at our affiliated centre: 1. Abdominal Massage (Treatment Time: 55 mins) Your abdomen plays an important role in the body system. This massage helps to ease abdomen related problems and regain healthy organ function by draining toxins, stimulates digestive system, improves blood circulation, relieves back pain and fights negative emotions. 2. Lymphatic Drainage Massage (Treatment Time: 55 mins) This therapeutic massage is suitable for those with weak immune system or those who are enticed with body detoxification. This massage improves metabolism, eliminates body waste, boosts immune system and increases lymphatic flow. 3. Herbal Compress & Stretch (Treatment Time: 85 mins) Luk Pra Kob, as it is popularly known in Thailand, provides pain relief by using a wide selection of therapeutic herbs wrapped in a muslin compress. This massage improves blood circulation, stimulates nerves, relaxes muscles and soothes tension. 4. Thanyapura Signature Massage (Treatment Time: 55 – 85 mins) This signature massage is highly recommended for sportspersons or anyone who would like to experience a combined sports and classic Swedish massage in 1 treatment. The benefit for this massage is that it increases body flexibility, stimulates blood circulation as well as relieve muscle tension. 5. Body Slimming Treatment (Treatment Time: 140 mins) This treatment is formulated from phyto aromatic slimming components of brown seaweed extracts, caffeine and ivy to detoxify fatty deposits and promotes elimination of waste. This massage treatment involves body scrub, body massage and slimming body wrap. Don’t you feel relaxed just by reading about the massage? If you’re going to Phuket, make sure to get the massage listed to make your travel even more worthwhile. Book your session now by clicking the link below:  https://trambellir.com/treatment/massage-relaxation-thanyapura-phuket   You might also like

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4 Good Reasons To Say Yes To LASIK (Bangkok, Thailand)

700,000 people couldn’t be wrong. By Iffah Suraya | November 25 2019 If you wear glasses for short-sightedness, you’ve probably heard of LASIK. But why LASIK? While other refractive eye surgeries such as PRK and LASEK can also help correct myopia and are suitable for those with thin corneas, there are reasons why LASIK has been a favorite of surgeons. With LASIK, your newfound vision stabilizes at a faster rate. Downtime is at most, a week. You will also experience less discomfort during LASIK compared to PRK and LASEK. But best of all, there is a much lower risk for post-surgery infection for LASIK compared to other refractive eye surgeries. Anyone who wishes to regain normal vision would also want to do so without thinning their wallets. But with various countries offering affordable LASIK procedures, there is no excuse not to get your eyes fixed. You should only ignore LASIK if you have: high blood pressure, cataracts, high astigmatism, severe dry eyes, corneal abnormality, any pain syndrome or glaucoma. If you are indeed free from the aforementioned symptoms, let’s jump into the 4 reasons to say yes to LASIK. 1. Clear vision Without Complications Any kind of refractive eye surgery can improve your short-sightedness. But the difference is that LASIK is more effective at restoring vision. LASIK’s effectiveness lies in the fact that there are fewer complications associated with LASIK compared to LASEK and PRK. Moreover, LASIK is more effective in correcting myopia because it uses a laser to reshape the underlying tissue of the cornea. In LASEK and PRK, the cornea is reshaped only at the epithelial level. This means that LASIK is able to correct vision to a higher degree. 2. Trusted Technology LASIK technology has been around for over two decades and is approved by the FDA. Like any other surgery, there will always be related risks. But research done by scientists at a German university in 2016 confirms the safety and efficacy of LASIK. Similarly, F.D.A.’s Dr. Eydelman stated that with Lasik, “like other medical procedures, there are risks,” but that it is “safe and effective when used as intended in accordance with approved use”. An academic survey of LASIK patients’ satisfaction reported that 92% of LASIK patients were fully satisfied with their surgery (from a sample size of more than 300 patients). 3. Affordable The standard price for LASIK and other types of refractive eye surgeries are about the same. But because LASIK is more widely offered throughout the world, there are lots of clinics to choose from, making it possible for you to eventually settle on not just a reputable clinic, but a clinic that offers the best price. Some clinics even have partnerships with medical tourism agencies and online booking websites such as Trambellir, where prices of LASIK procedures from all over the world are being displayed. The fair display of prices lets you compare LASIK procedures around the world, allowing you to travel while attending an affordable LASIK procedure. In fact, since LASIK is a simple procedure with much shorter down time than LASEK and PRK, it makes for a brilliant medical tourism procedure. 4. Short Procedure, Short Recovery Period Besides taking less than 20 minutes of your whole lifetime, LASIK is pain free. On the other hand, PRK and LASEK procedures are associated with discomfort. More importantly, LASIK has a much shorter downtime compared to LASEK. Because of this short downtime, you will start to see clearly in less than 2 days. Most people with LASIK return to work immediately after 1 or 2 days. Love your eyes by restoring their ability to the fullest. Say yes to LASIK today. Click the link below to make a booking:  https://trambellir.com/treatment/lasik-yanhee-hospital-bangkok   You might also like

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ND Yag Laser Treatment (Bangkok, Thailand)

One of the best ways to remove permanent marks on skin. By Kath Wong | November 25 2019 ‘LASER’ in general These days, we hear a lot of the word “laser” without actually knowing what it stands for. ‘LASER’ stands for Light Amplification by Stimulated Emission of Radiation. Lasers work as the emitter of the wavelengths with high energy light (measured in nanometers), which when focused on a certain skin condition, heat is created, destroying the diseased cells. There are various different types of laser available, where each of them has a specific range of utility, depending on its wavelength and penetrating power. What is ND YAG Laser and how does it work? ND YAG laser uses ND YAG (neodymium-doped yttrium aluminium garnet), which is a crystal, as the laser medium. This type of laser has a wavelength of 1064 nm, with a stronger capability to reach the deeper layers of skin tissue than other types of laser available. Moreover, ND YAG laser can be used in Q-switched mode, producing 2 different wavelengths (1064 nm and the second beam as 532 nm). The beam with a wavelength of 532 nm is known to be useful for superficial skin lesions. The idea behind Q-switching is a unique technique to make use of high-intensity beam in very short pulses, to provide instant repair with short exposure time. Q-switching ND YAG laser can be used to treat various skin and health troubles such as hair removal, onychomycosis, hyperhidrosis, pigmented lesions, tattoo removal, etc. In our affiliated clinic, the focus is on treating pigmented lesions, age spots, freckles, lentigines, birthmarks as well as tattoos. As a non-ablative laser, it is designed to target pigment cells and there will be no damage to skin tissue during the treatment. The specific wavelengths (1064 nm and 532 nm) are absorbed preferentially by pigments (melanin) and the heat will cause damage to those cells. These damaged cells will then be cleared from the site, resulting in lightened appearance. Side effects of ND YAG Laser Side effects from ND YAG laser treatment are usually minor and may include: ・Pain as too much heat experienced during treatment, this can be dealt by cooling contact or topical anesthesia. ・Redness, swelling and itchiness may occur immediately after the procedure and may last a few days after the treatment ・Rarely, too much light may be absorbed by the skin pigments and blisters may occur (self-healing) ・Skin pigmentation may be changed as sometimes the pigmented cells (melanocytes) can be damaged, resulting in either darker (hyperpigmentation) or paler (hypopigmentation) patches of skin. ・Up to 10% of the patients get bruising (self-healing) ・Bacterial infection Why ND YAG Laser? As a non-ablative laser, it ensures that treatments can be done effectively without getting our skin damaged unnecessarily. ND YAG Laser helps to treat various problems that we are not able to fix on our own: skin tone, freckles, age spots, birthmarks and tattoos. If you are having a hard time with your birthmarks and tattoos that you no longer adore, this treatment is specially made for you. Browse through: https://trambellir.com/treatment/nd-yag-laser-treatment-yanhee-hospital-bangkok   You might also like

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Look Young and Fresh from the Inside Out

Hyaluronic Acid to the Rescue! By Iffah Suraya | November 21 2019 Aging has been a fact of life ever since the beginning of time. Who doesn’t wish to reverse the aging process? If only such is possible. But if we can’t slow down cellular aging, perhaps we can attempt to slow down the formation of wrinkles and prolong our lives by keeping ourselves healthy. Anti-aging pills and creams have been invented to pump up our hopes to get rid of wrinkles and blemishes. But do these products and treatments keep their promise of ensuring a more youthful you on the outside? Do creams help firm up the skin? Do serums remove deep blemishes? According to many dermatologists, the real results are still arguable. What you swallow and spread on your skin might make your skin softer and smoother, but they won’t actually tighten skin and remove wrinkles. Then what should we turn to? The human skin is for the most part, impenetrable (think about how you can swim for hours in the sea and still remain unbloated). Because of this, skin improvement must begin from the inside. For instance, collagen can be stimulated to achieve firmer skin. Some products have also been created in the name of delivering collagen molecules into the skin. But in order to do that, molecules have to overcome the skin barrier. This means that injections are possibly a good option, because they go inside the skin. There is no way that creams and serums would penetrate the skin. So an effective way to stimulate collagen and improve the skin would be syringe-based procedures that actually reach into layers of the skin where collagen lies. Injections may sound scary, but why do a lot of people get them? Because they work. Hyaluronic Acid (HA) injections Hyaluronic Acid (HA) injections stimulate collagen synthesis by targeting collagen inside the skin directly. Plus, HA exists naturally in our body which makes the injection safe. To a certain extent, anti-aging serums such as HA serums do help to firm the skin. Low molecular weight hyaluronic acid has been touted as being good at hydrating the skin; and research detailing the efficacy of low molecular weight HA at penetrating the skin exists. Studies have shown that when applied topically, HA can heal and protect skin from the damaging effects of UV rays. The verdict: to possess youthful skin, you could get yourself a facelift, a dermal filler, a botox (recommended for very loose skin with more wrinkles). Or, you could do it inside out. Stimulate collagen that’s already in your skin with a syringe. Then your skin will start to glow. Blemishes and dark circles will disappear. The successful attainment of youthful skin happens best inside out. Trambellir offers beauty drip packages that energize, rejuvenate and bring you back to life. Check out: https://trambellir.com/treatment/prp-mesotherapy-toscana-medi-clinic-kuala-lumpur https://trambellir.com/treatment/stem-cell-therapy-omotesando-helene-clinic-tokyo   You might also like

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Is Botox Worth it?

Does it align with your beauty goals? By Iffah Suraya | November 20 2019 Worldwide, millions of women have undergone Botox procedure with the aim of reducing or eliminating wrinkles to look younger. Safety is not a major concern as these women believe in the consensus that Botox is safe to use. The Food and Drug Administration in the U.S. has also approved the use of Botox for cosmetic purposes in 2002. So the safety isn’t the issue here, but is getting an injection worth it? In order to decide if something is worth doing, you should weigh the pros and cons. Why inject yourself with a drug that freezes your muscles when you can obtain a dose of, say, Juvederm Hyaluronic Acid? Or a thread lift, in which the results last longer than a Botox procedure? The truth is, although face lifts are surgical, they provide a much longer-lasting and dramatic solution to wrinkles and aging skin. So then, why Botox? Botox is super quick There’s a reason why botox has been labelled a lunch break procedure. What’s amazing about Botox is that it can smoothen out lines on your eyebrows and forehead effectively in a short amount of time, typically around 10 minutes. You don’t have to take time off from work  Botox isn’t just great because you can have it done during your lunch break. The fact is, you can return to your office desk right after your procedure. You don’t need to take time for recovery. The mechanism behind the no downtime benefit is simple: your muscles are paralyzed with botulinum toxin - no incisions and cuts are made. Although headaches occur to some people, over-the-counter medicine can help. Moreover, it is possible to reduce the doses in your next session. Breathing and swallowing problems (dysphagia) can occur, but this is very rare. If you go to a doctor you trust, you can minimize the risks and get a comprehensive consultation session. For a super quick procedure, the results last quite long  There have been complaints about botox being temporary. But the truth is that any non-invasive procedure is temporary. The fact that a botox procedure is non-invasive should be the focus here. For a procedure that is still able to help your skin look great without cutting and pulling your skin, botox should receive some recognition. Anyways, most women who use Botox attend a touch-up session only 2 or 3 times a year. Sure surgical face lifts last longer, but there are many more complication risks associated with face lifts. Botox is more affordable than other procedures The cost of a botox session can range from USD 300-500, which covers more than 20 units/doses. On the other hand, dermal fillers, which can also help to smooth out wrinkles, cost an average of USD 800 per syringe or dose. That is how much their prices differ. Now that it makes more sense why a lot of women opt for Botox, you might want to give it a try. And why not get your botox while on holiday? No downtime means that you can go right back to traveling after the procedure, but with a more gorgeous look. Trambellir offers a selection of botox procedures from clinics in Malaysia, Indonesia, Thailand, Japan and others: https://trambellir.com/treatment/botox-cleo-clinic-kuala-lumpur https://trambellir.com/treatment/botox-injection-bimc-bali https://trambellir.com/treatment/botox-med-consult-clinic-bangkok   You might also like

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