It Is Suitable For
· Those looking for a health massage in Phuket, Thailand.
· Those with muscle tightness and body soreness.
· Those with digestive and bloating problems.
· Those who wish to eliminate toxins and waste from the body.
· Those who wish to cure emotional problems / insomnia.
What is Lymphatic Massage?
Lymphatic Massage is a gentle lymphatic drainage massage which uses focused pressure in some areas of the body that are tight or have a denser tissue texture. A firmer pressure will help to get rid of the tightness and give rejuvenation to the body. This massage also encourages the movement of lymph fluids around the body to help remove waste and toxins from the bodily tissues. Hence, if you have been feeling gassy, achy, puffy and at times exhausted, this massage can help to restore your balance.
How It Works
Lymphatic Massage uses only light pressure, with gentle and rhythmic strokes to promote the flow of the lymph and the elimination of toxins from your body. The lymph system is a part of the body’s immune system, hence this type of massage can help to strengthen your body against any infection while reducing any soreness.
Lymphatic massage can benefit people who are experiencing the following:
· Swelling or edema
· Skin disorders
· Digestive problems
· Migraine episodes
Advantages and Limitations of Lymphatic Massage
· Provides muscle relaxation
· Promotes good sleep quality
· Reduces stress
· Stimulates blood flow
· Helps detoxify the body
· Boosts immunity
· Aids in body slimming
· Regular sessions may be needed for those who wish to maintain the effects
Massage is not recommended for those with:
· Congestive heart failure
· History of blood clots or stroke
· Current infection
· Liver problems
· Kidney problems
Q1: Is it painful?
A1: No, lymphatic massage is gentle as the lymphatic system is close to the surface of the skin.
Q2: Is the massage beneficial for me if I am feeling healthy?
A2: The massage can give you a relaxation session and some mild tension release. If you are feeling healthy, that means the lymphatic system is working just fine, but any bodywork massage can be very good for you to just relax.
Q3: Does it help in weight loss?
A3: This massage gets rid of any water retention and bloat, which can give you a slimming effect after the massage. But this is temporary and it’s important to not merely rely on massage to lose weight.
Q4: Anything I should do to prepare for the massage?
A4: No specific preparation is needed, but please arrive 15 mins earlier to avoid any delay or shortage of treatment duration.
[Clinic Name] Lyfe Medical Wellness
[Location] Phuket, Thailand
[Nearest Station/ Nearest Tourist Destination] Walking distance to restaurants and spas, and within 10 mins driving distance to various beaches and viewpoints.
[Clinic Opening Time] Monday to Friday (8:30AM - 5:30PM)